Are you tired of the endless battle with your teen over boundaries that seem to go nowhere?  Well, guess what? There's a light at the end of the boundary tunnel, and it's not a freight train of frustration! If you've been struggling to set boundaries effectively or if your teen seems to have a PhD in boundary-breaking, fear not! I've got just the remedy for you. Join me for an awesome FREE workshop where we'll dive into the art of boundary-setting like never before. No more futile attempts at control—let's empower both you and your teen to create boundaries that actually work. From pr ..read more

Today's episode is all about boundaries with your teens. It can be tough, right? But here's the thing: you're not alone in this struggle. I've been hearing from a lot of parents who are feeling overwhelmed by the constant battle of setting boundaries with their teens. And honestly, I get it. It's hard to strike that balance between authority and understanding. But here's the good news: there's a better way to approach boundaries with our teens. It's not about control; it's about collaboration. Join me for some real talk about why boundaries matter, why they're so challenging, and most importan ..read more

Join us in this episode as we dive into the complexities of the victim mentality and how it affects not only us but also our teens. Host Ben Pugh unpacks the intricacies of this common human condition and provides valuable insights into understanding and transcending it. Learn why the victim mentality is a natural part of the human experience and how societal influences can exacerbate it. Discover the telltale signs of being stuck in the victim mentality, and gain practical tips on how to transition to the empowering hero mentality. Through candid anecdotes and practical advice, Ben explains w ..read more

Here are some key takeaways from todays episode. 1. Admitting Ignorance is Powerful: Acknowledging when we don't have all the answers opens the door to learning and growth in parenting. 2. Unlearn Old Beliefs: Let go of outdated parenting beliefs that no longer serve us or our families. Questioning what's not working is the first step towards positive change. 3. Explore New Options: Parenting isn't one-size-fits-all. By exploring new approaches and solutions, we can find what works best for our unique family dynamics and embrace it. Check out the full show notes: https://benpughcoaching.co ..read more

Hey everyone!  Today  we're diving into how we can build better relationships with our teenagers. I'm thrilled to be here to share some insights I've gathered about connecting with teens. You know, it might surprise you, but even though teens sometimes act like they're not interested, they really do want to connect with us parents! So, I've got five killer tips to help us moms and dads get closer to our teens. First up, let's make spending time together a blast! Whether it's playing games or going on adventures, having fun together can really strengthen our bond. Next, let's talk abo ..read more

In today's podcast, we're talking about screen time for teens and what we're getting right. Teens really value their screens—they're not just for fun but also for connecting with friends and learning. And while it's important to be cautious about screen time, we don't need to ban it completely. Setting boundaries together with your teen is key, and what works for one family might not work for another. Instead of fighting against screens, why not find ways to make them work for your teen? And let's set a good example by showing them how to have a healthy relationship with technology. So, maybe ..read more

Hey there! Today, we're diving headfirst into the myths surrounding teen screen time. From the belief that all screen time is inherently bad to the fear-driven data shaping our perceptions, we're unpacking it all. Join us as we challenge the status quo and explore how to navigate the digital landscape with a fresh perspective. Get ready to reframe your thinking about screens and teens!" Full show notes: https://benpughcoaching.com/192 Take the free Parent Trap quiz If you have a teen you should take this Parent Trap Quiz . It will help you uncover specific parenting patterns that might be ..read more

In this episode, I'm diving deep into the idea that those imperfect parenting moments we all have aren't actually roadblocks – they're chances for us to strengthen our bond with our teens. I'll share some personal stories and lessons that have really hit home for me, showing just how powerful vulnerability and owning up to our mistakes can be in building trust with our kids. We'll talk about practical ways to make things right after a slip-up, like waiting for the right moment to apologize and being open about our struggles. Plus, I'll emphasize why it's never too late to improve your relation ..read more

5 Key Takeaways from my conversation Ashley Supporting Teen Interests: As parents, we should really get behind our teens' passions, even if they don't fit the typical school mold. It's about encouraging what they love and finding ways to make learning meaningful for them. Valuable Skills Outside School: Look at what happened with Ashley's son! He found success flipping dirt bikes, cars, and other stuff. It just shows that there are different paths to building skills and confidence beyond what's taught in classrooms. Focus on Personal Growth: I've learned that it's crucial for us parents to fo ..read more

In this episode, parenting expert Ben shares invaluable insights on empowering teens in today's challenging world. Drawing from his experience as a foster parent, high school principal, and parenting life coach, Ben outlines six simple yet powerful steps to help parents foster independence, resilience, and confidence in their teens. From finding mentors to engaging in empowering conversations, Ben emphasizes the importance of trusting teens and allowing them to take ownership of their actions and decisions. By challenging conventional parenting norms and encouraging open dialogue, parents can ..read more