The Self Awareness Journey Podcast
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This little banter is about a 'car ride' long and features your hosts JJ Parker and Melissa Albers. JJ owns a tech company and Melissa has been a leadership coach working with Influencers for the last 18 years. Together they share their experiences with self-awareness and discuss The Self Awareness Journey Map which Melissa has developed through her coaching experience.
The Self Awareness Journey Podcast
23h ago
Our best laid plans go unheeded, and we find ourselves tired and worn out at work. What does it mean to be tired, and it is different than burned out? Here’s a quick inventory to help you decide ..read more
The Self Awareness Journey Podcast
1w ago
Somehow we have begun to use a narrative that our coworkers are our family. While well meaning, this description has blurred the lines and created some strange internal feelings that don’t add up sometimes ..read more
The Self Awareness Journey Podcast
3w ago
The Self Awareness Journey Podcast
1M ago
The Self Awareness Journey Podcast
1M ago
There are many ways to treat our chronic feelings of unease that do not include a medication or someone else’s intervention. Yet, we don’t typically focus on self treatment options, often feeling they aren’t good enough or easily sustainable. Choosing simple activities we can do each day can help keep us stay centered and happier ..read more
The Self Awareness Journey Podcast
2M ago
This generation seldom gets the same press as the ones before or after. Born between the mid 60’s and the early 80’s, this group had the first job insecurity challenges, massive growth in technology and having younger generations as well as aging parents to care for. How does that impact our population as a whole ..read more
The Self Awareness Journey Podcast
2M ago