A short encouragement to moms who have teenage sons ..read more

Sometimes it can be quite confusing when it comes to parenting teenagers. Some days they may be in the mood to talk, some other days, they are not in a mood to talk. Sometimes you want to help but they reject your help. My encouragement to parents is not to give up. In this episode , I share some examples of what perseverance looks like and the benefits of perseverance in parenting ..read more

As teenagers navigate their every changing adolescent journey, our supportive and nurturing relationship with them serves as a crucial foundation for their emotional and psychological well-being. In this episode, we share 5 ways we can nurture that relationship in ways that strengthens their resilience and our connection with them. For more resources, visit our BIO on our Instagram page @parentingteenssolutions ..read more

In this episode of "Parenting Teens with Purpose," we explore actionable strategies for parents to help build their teenager's confidence while navigating common pitfalls along the way. From fostering independence and providing constructive feedback to fostering a positive self-image, we delve into three key ways parents can empower their teens to navigate life's challenges with resilience and self-assurance. Additionally, we identify three common pitfalls to avoid, including overprotectiveness, comparisons, and setting unrealistic expectations. By understanding the importance of nurturing con ..read more

How do we raise teenagers who are responsible and make responsible choices? Embracing a sense of responsibility is key to the choices that teenagers make on a daily basis. When they build the skill of always checking in within themselves before making choices, it helps them in life. Nurturing that sense of responsibility isn't something that is forced on them. It comes from the subtle ways that we speak to them, the ways that we respond to them and the ways we listen to them. It's hidden in these relationship gems. In this episode, I share ways in which we, as parents and other caregivers, can ..read more

It can be frustrating when we don’t feel heard in our own homes. It can be hurtful when sometimes our children peer’s opinions are prioritised over ours. What we do when we feel unheard? How do we feel when we feel unheard? In this episode, I share 3 things we can do when we feel unheard and how to express our feelings in a constructive way to our children ..read more

Sometimes, we worry about our teenagers, which is okay, but one common mistake we sometimes tend to make is giving our teens advice from that worried point of view. In this episode, I share a missing link between the worries and the giving advice. This missing link will change the outcome of what we share with them. They will listen more, and the chances of them reflecting on what we shared will be much higher. Try it, and let's hear the changes you notice. Remember to reach out if you need support in your parenting journey. As a Coach and Parent Mentor, I have programs that can help from pare ..read more

DECISIONS Every parenting relationship thrives or fails based on parents' decisions in their relationship with their children. Some parents assume that their job is done as long as they provide a roof for their children, feed them, and ensure they are educated. This approach does nothing to nurture the relationship, and the parental influence is mostly lost by the teenage years. What decisions do we need to make in 2024 to ensure that our relationship thrives and that our children become responsible adults in society? In this episode, I speak about the four decisions that are game-changers in ..read more

In this episode, I share some tips and encouragement for teens. The ability to regulate emotions can be challenging especially in the teen years with all the brain development going on in that phase. Share with your teens to listen to this episode. It’s encouraging and non-judgemental as usual. For many more tips on parenting teens, subscribe to this channel. Phinnah Chichi ..read more

Dear Parents, Now more than ever, our teens need our support just in a different way. Many teens are anxious and depressed due to varied reasons. How can we help prevent this or support them through it? Data shows that low self esteem is a major feature in high number of cases with teens who suffer from anxiety and depression. There are reasons outside our control that could play a part as well but I want us to focus more of how we can help with the factors within our control. In this episode, I share 5 ways we can help our children build up their self esteem. I trust this helps. For more on p ..read more