We are thrilled to announce our events for the first half of 2024. We have a range of exciting events taking place throughout the year and all are ready to be booked now. So mark your diaries, get in early to secure your place and book now to learn more about Ayurveda. All of our events can be found on our website under School & Workshop or by scrolling down to ‘What’s On’ on our homepage. Or check out our Facebook Page to mark yourself as attending. Registrations are made through eventbrite – all links are in the bio. – Group student mentoring session: January 20th – Tongue analysis works ..read more

Summer has qualities of being hot, dry and sharp in nature. This can be aggravating for the Pitta dosha. Therefore, sweet, cold, liquid and fatty foods and drinks can be beneficial for consumption. Most people, especially those prone to Pitta imbalances, should avoid or minimise excessive exercise, alcohol, and foods that are salty, sour and pungent, or hot in nature during the high summer heat. Tips to Stay Balanced this Summer. Take time out of the busy season to rest and rejuvenate as we move into the new year. Stay Hydrated. Coconut water, diluted fruit juices, seasonal sweet and juicy fr ..read more

As we head into the warmer months and the Festive season will be upon us before we know it, we thought we would share some facts about Ayurveda & Alcohol consumption. The classical texts of Ayurveda describe both the benefits and harmful impact of alcohol consumption Learn the balanced and appropriate means of alcohol consumption from an Ayurvedic viewpoint. The Charaka Samhita has mentioned the Ayurvedic treatment of Alcoholism in the Chikitsa Sthana chapter 24. Alcohol has the opposite qualities of Ojas. Ojas is responsible for consciousness, purity in thoughts, health, positivity, immu ..read more

We had a great group mentoring session last Saturday, discussing Ayurvedic nutrition. If you are a student or practitioner of Ayurvedic Medicine you are welcome to join the sessions. Ayurvedic Wisdom for Mindful Eating. If you consider yourself healthy but are experiencing digestive complaints, which of the factors mentioned below could be the cause of your discomfort? When taken into consideration, these will prevent the formation of AMA, digestive toxins, in the body.     Upayogasanstha – how to consume food. For example, refraining from consuming food before your previous meal h ..read more

For the first day of our certified Abhyanga massage therapist course Lots of smiles shared with this lovely group of participants The course theory highlights fundamental principles of Ayurveda, which is key for anyone interested in practising authentic Ayurvedic treatment A few of our participants have also enrolled in our online Fundamental Principles of Ayurveda Course. We highly recommend this course for everyone interested in growing in their Ayurvedic studies Upon completion these ladies will be officially internationally certified under the IICT as Abhyanga massage therapists. Amazi ..read more

The pearl which shines like a star, smooth and clear, light in weight, pleasing, round, and looks like clear water is considered the best. It is said that the goddess Lakshmi will give the person blessings who is wearing them and they enjoy good fortune. The Pearl is the gemstone of the Moon. It considered to help overcome obstacles  in life and enhances the power of the Moon. . According to rasa paddhati there are three types of lustre in the pearls: madhucchaya – like honey sitachaya – like sita/ sugar srikhandachaya – like butter/ cream The pearl lustre of srikhandachaya (b ..read more

You may have wondered what the difference is between a normal facial and an Ayurvedic facial. Let us explain a few of the top difference for you. Using Ayurvedic herbs and products to promote complexion naturally. We use all natural ingredients to promote the optimal complexion of your skin naturally. These include our homemade Varnya lepa face mask. Kansa wand massage. Check out our recent post about the benefits of using a Kansa Wand. Great for a natural face lifting effect. Steam. Opens the pores and helps to promote deep cleansing. Ayurvedic Oil application. We use Ayurvedic oils and seru ..read more

We are thrilled to welcome our new therapist, Claire who is joining us at the clinic for treatments. Claire had a strong calling to be a caregiver and after completing a nursing degree in France 12 years ago, found her way to Western Australia. Here, she has been assisting individuals with disabilities for several years and along the way experienced first hand the transformative over of Ayurveda. Ayurveda helped Claire during challenging periods in her personal life and ignited a deep passion to delve into the study and promotion of this ancient healing practice. Claire has recently completed ..read more

During our abhyanga massage therapist training we all enjoyed having our feet massaged. One of the best parts Padabhyanga, foot massage, has been explained in the classical Ayurvedic texts for its many benefits. Great for calming the mind, improving circulation, grounding energy, relieving tension, promoting sleep and so much more. Classical texts of Ayurveda say “as a snake doesn’t approach the eagle, so disease doesn’t affect the person who massages his feet before sleeping.” The Ashtanga Hridayam (Ayurvedic textbook) explains that the veins of the feet when experiencing pain, can lead to ..read more

Christmas Gift Ideas Christmas is just a month away! Have you thought of gift ideas for your loved ones yet? Below are our top ten.  Ayurvedic face pack. Our most popular Ayurvedic face mask, made at Lakshmi Ayurveda. Sesame oil. Great for at home oil massage. Kansa Wand. So great for your at home massage. Gua Sha. For a natural facial lift and toning. Incense and sage sticks. Ayurvedic hair oil Kumkumadi saffron facial oil Bells Eyelash serum – one of our most popular homemade beauty products! Gift vouchers – purchase either a set amount, a treatment or consultation voucher. Most of ..read more