Love handles— such an adorable term. They aren’t that adorable as they sound, though! The term love handles are just a polite way of addressing the extra fat we have on our side belly region. Like the fat around our waistline that bulges out when we wear a pair of fitted jeans, thereby symbolizing a muffin top (that’s hilarious!). Love handles are a direct consequence of excess belly fat, but they aren’t impossible to get rid of. That fat in our oblique region is very concerning from a health perspective, as it is a sign of obesity and an unhealthy lifestyle that some might be living. This is ..read more

You must be very familiar with Beetroots and must have grown up eating them. Beetroot is a root vegetable. It is very healthy and nutritious. The best part is that it is a prosperous source of fiber, minerals, folate (vitamin B9), potassium, manganese, iron, and vitamin C. Beetroots can be consumed raw in salads or cooked pickled. It is packed with numerous health benefits. Besides its health benefits, beetroots are also used for coloring and dyeing because they have a solid color. It is used for food coloring and adding color to wines. However, there’s no doubt that Beetroot is a superfood ..read more

At the end of a long day, smoking a cigarette feels like such a stressbuster. Everyone is aware of how much smoking harms their health, but they still can’t seem to kick the habit and refuse to accept the truth. Every pack of Cigarettes has a disclaimer, and every “anti-tobacco” advertisement highlights the fact that smoking affects your lungs. However, no ad or disclaimer mentions that smoking adversely affects your Skin and Hair. Surprised? Read on! Smoking makes you look older than you are. It clogs the arteries in your body with nicotine and other chemicals, restricting the access of nutr ..read more

What do you do to get your day started? I drink, drink, and drink Green Tea! Over-loading na? But what If I ki I apply it as well? Super-overloading na? So, today, I am here with MCaffeine Naked Detox Green Tea Serum that is antioxidant-rich and will make the facial skin refreshed in the morning as well as in the evening after a long day. This serum moisturises my skin profoundly, and its lightweight texture is super perfect for any time, anywhere rejuvenation. It genuinely elevates my senses with its calming aroma is super awesome, as I apply it on my face. The best thing is that this f ..read more

Handpicked from nature directly, today, our spotlight is on the evergreen ingredient in the world of natural and ayurvedic skincare, Sandalwood. This precious ingredient is often termed as a ‘liquid gold.’ It is well known to heal the toughest skin disorders and chronic skin illnesses like eczema, dermatitis, and psoriasis. In the Ayurvedic context, the benefits of sandalwood powder are connected with the alleviation of pitta dosha, as it has cooling properties.  Sandalwood is an astringent; therefore, it works wonderfully in soothing and tightening the inflamed skin. Not only these, but ..read more

Toning your face is yet another skincare trend which all of us are following these days. Selecting a toner from a hoarded product line is as tricky as finding a pin in a haystack. Using good quality and natural toner is a very important step in a skincare routine. Not only does it keeps your skin refreshed and glowing, but it also gives deep nourishment to the areas where you feel dehydrated and rough. Toner helps in improving the texture and quality of your skin, gives it firmness and keeps its natural glow intact. Rosewater is something which we can find in almost so many skin toning produc ..read more

One of the most beneficial things that you can do for your body is a little bit of exercise. Your little effort today will benefit your body in the long run. It is the best way for minimizing the risk of heart disease, diabetes, depression, dementia, stroke and many types of cancers. Exercising daily not only contributes to your physical health but also improves your mental strength as well. Daily workout helps you to control your unquenchable appetite, boost mood and improve your sleep pattern. I personally prefer doing pilates a lot. I have been into pilates from the last 5 years and till n ..read more

Find me, one woman who does not want a glossy and glowing skin. Clear and well-hydrated skin is a dream for many of us. But is it too much to ask for?  Of course, not right, I have something right here that will help you achieve all your skin goals, and repair your skin by giving it better nourishment. By helping you out in reducing breakouts, doing away with sun damage, getting rid of wrinkles and welcoming plumpness and hydration to your skin. To give your skin that extra pampering, here comes your skin’s new best friend HYALURONIC ACID.  It is quite obvious that the thought of ap ..read more

How many lipsticks do you own? Maybe 15 or maybe 30! Who doesn’t want to simply boost their confidence? It is the symbol of a woman’s simmering desires and ambitions, it is a go-to makeup, whether it’s a quick fix or for a good detailed party look. Lipstick is something that changes the whole look. I got my hands on recently launched Nykaa So Creme, creamy matte lipstick in a few amazing nude shades. I gave a try to a handful of them, out of all the shades my favourite one was the Wakeup-Makeup. It is a creamy matte lipstick that nourishes your lips and gives you that perfect matte look. So h ..read more

Aveeno Skin Relief Moisturizing Lotion with Coconut Scent & Triple Oats Complex, Dimethicone Skin Protectant for Sensitive & Extra-Dry Itchy Skin is enriched with the amazing benefits that definitely brings something very tempting to the table. Moisturizing is an unexceptionable part of skincare which is important regardless of your skin type. But despite that, most of us even after being well aware of this, choose to skip this beauty regimen step and move on. For a few people out there, it’s very inconvenient to take out time from their busy schedule to moisturize and take care of th ..read more