Your Self-Care Journey
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The Self-Care Guided Journal takes you on your own personal self-care journey while educating you on various aspects of self-care and overall, self-love. While you are on this journey, you will learn about several components of self-care, including the dimensions of self-care, discovering your self-love language, affirmations, setting boundaries, building a self-care plan, and positive self-talk.
Your Self-Care Journey
3y ago
I had something completely different scheduled out for this week, but as I started typing, all of that changed ..read more
Your Self-Care Journey
3y ago
Self-Love is defined as the "love of self" or regard for ones own happiness. Like self-care, over the years self-love has become the topic of conversation, with myths being created saying that self-love stems from selfi ..read more
Your Self-Care Journey
3y ago
You've probably heard of the 5 Love Languages; but have your heard of your self-love language ..read more
Your Self-Care Journey
3y ago
Did you know that thinking positively about yourself can drastically improve your overall sense of well-being ..read more
Your Self-Care Journey
3y ago
Congratulations on beginning or continuing your journey with self-care! If no one has told you lately, I want you to know that I am so proud of you for taking this huge step ..read more
Your Self-Care Journey
3y ago
You've probably heard of the 5 Love Languages; but have your heard of your self-love language ..read more