Canyon Ultimate vs Aeroad for Draft-Legal Triathlon
Better Triathlete
by Tyler Tafelsky
1w ago
For multisport athletes looking for a competitive bike for draft-legal triathlon or just the perfect steed for both road riding and triathlon, enter Canyon’s dynamic … The post Canyon Ultimate vs Aeroad for Draft-Legal Triathlon appeared first on Better Triathlete ..read more
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11 Non-Ironman Destination Triathlons for an Iconic Race Experience
Better Triathlete
by Tyler Tafelsky
1M ago
The world of long-distance triathlon is evolving, with athletes increasingly seeking alternatives to the traditional Ironman-branded events. While Ironman distance races once dominated the scene … The post 11 Non-Ironman Destination Triathlons for an Iconic Race Experience appeared first on Better Triathlete ..read more
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Hiring an Endurance Coach in 2025?: Questions to Guide the Conversation
Better Triathlete
by Jeff Lukich
1M ago
Whether you are new to the sport or an experienced athlete, choosing the right coach to help you meet your goals can be a game changer. This article is written to help athletes identify the most important aspects to consider when hiring an endurance coach.  The post Hiring an Endurance Coach in 2025?: Questions to Guide the Conversation appeared first on Better Triathlete ..read more
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How to Leverage Brick Workouts in Your Triathlon Training
Better Triathlete
by Tyler Guggemos
1M ago
In our sport of triathlon, there are 3 sports on race day: swimming, biking, and running. One way we can be stronger and more prepared on race day is by combining two sports back to back. The most common way of going about this is doing a workout that is a bike session straight into a run session. This type of workout is called a “Brick” While it is easier to say “Brick Workout” instead of “Bike into run session”. The post How to Leverage Brick Workouts in Your Triathlon Training appeared first on Better Triathlete ..read more
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Do You Need a Mid-Season Reset?
Better Triathlete
by Jeff Lukich
8M ago
As endurance athletes, we spend hours training for the next race and hitting new personal bests during the week. Sometimes, however, when managing all this training, along with family and work, it can be essential to know when a mid-season reset might be needed. The post Do You Need a Mid-Season Reset? appeared first on Better Triathlete ..read more
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5 Incredibly Useful Time Management Tips For Busy Triathletes
Better Triathlete
by Carly Guggemos
11M ago
As a triathlete, you know that time management is a critical skill for getting the most out of your training. We all want more hours in the day for training, recovery, or spending time with family. But life often gets in the way, forcing us to skip a training session or do something that impairs recovery. If you're feeling stressed and overwhelmed, it can be difficult to find a way to get back on track. The post 5 Incredibly Useful Time Management Tips For Busy Triathletes appeared first on Better Triathlete ..read more
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6 Fundamental Swim Drills for Beginner Triathletes
Better Triathlete
by Allison Leather
11M ago
Whether you are a coached or self-taught swimmer, it’s important to “go back to the basics”  and focus on proper technique in training. Giving extra attention to proper form will help correct stroke errors, improve efficiency in the water, and minimize injury in training.  The post 6 Fundamental Swim Drills for Beginner Triathletes appeared first on Better Triathlete ..read more
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10 Habits of Injury-Proof Triathletes
Better Triathlete
by Karen Parnell
1y ago
With such intense physical exertion comes the risk of injury. To mitigate this risk and ensure your peak performance, you must adopt a comprehensive approach to training and recovery. In this article, we delve into the essential habits that injury-proof triathletes swear by. The post 10 Habits of Injury-Proof Triathletes appeared first on Better Triathlete ..read more
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How to Build Endurance on the Bike
Better Triathlete
by Ryan Taylor
1y ago
Triathlon is an endurance sport, and of the three triathlon disciplines, the longest leg of the race is cycling. It can seem daunting – how does anyone ride for that long, much less go fast over that distance? If you’re looking to step up to a longer race distance, or just to make it to T2 with your legs still intact, read on. Let’s explore a couple of ways to improve your endurance on the bike! The post How to Build Endurance on the Bike appeared first on Better Triathlete ..read more
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Build Your 6-Month Ironman Training Plan: A Comprehensive Guide
Better Triathlete
by Lindsay Leigh
1y ago
Whether you're a seasoned triathlete or a newcomer to the sport, the key to success lies in crafting a well-structured training plan tailored to your individual goals, fitness level and experience, and lifestyle. Delve into the intricacies of designing a 6-month Ironman training plan, breaking down each phase from base to peak to help you achieve peak performance on race day. The post Build Your 6-Month Ironman Training Plan: A Comprehensive Guide appeared first on Better Triathlete ..read more
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