Cauliflower Cheese Casserole
The Kellie Kitchen » Keto
by KELLIE LOGSDON
1y ago
Keto Cauliflower Cheese Casserole This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. Cauliflower Cheese Casserole I’m always looking for easy, delicious and low carb side dishes to compliment my main dish. Cauliflower Cheese Casserole is that dish. We love all vegetables and salads, but sometimes I’m looking for a side that is heartier. This recipe compliments any piece of meat, chicken or fish. Cauliflower Cheese Casserole can also stand on it’s own as a main dish for the vegetarians in the group. This side dish is warm and creamy ..read more
Visit website
Red White and Blue Cheesecake Tart
The Kellie Kitchen » Keto
by KELLIE LOGSDON
2y ago
This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. Low Carb 4th of July Cheesecake SHOP FOR THESE MAGNETS HERE KETO FOOD LIST FRIDGE MAGNETS HEREThe Summer Party Season I feel like the entire Summer season from Memorial Day through Labor Day should be celebrated with everything red, white and blue. I usually hit several parties during the summer months and this low carb Red White and Blue Cheesecake Tart is always a huge hit. There’s nothing more festive at a Summer party than a colorful berry dessert. I love that I can whip t ..read more
Visit website
Keto Strawberry Cheesecake Cups
The Kellie Kitchen » Keto
by KELLIE LOGSDON
2y ago
This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. Keto Strawberry Cheesecake Cups are one of the easiest and most elegant Keto friendly dessert to make. These cups are perfect for a party, too! You can use ramekins or even those clear plastic cocktail cups. I just want easy… Most of the time people that have “gone Keto” just want easy. They see all these fabulous and complicated recipes and it freaks them out. I’m part of the problem….and sorry for that. But these Keto Strawberry Cheesecake Cups are my attempt to ask for forgivenes ..read more
Visit website
Keto Lemon Pound Cake
The Kellie Kitchen » Keto
by KELLIE LOGSDON
2y ago
This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. Low Carb Lemon Pound Cake Starbucks Copycat Lemon Loaf I’m always trying to recreate things you see in everyday life that don’t need to be filled with junk. Therefore, I came up with this Keto Lemon Pound Cake from need to change things. This is a great substitute without all the carbs. Walking into Starbucks almost daily to see all the pastries…but I love their coffee! It saddens me to look in the case and see a CARB FEST. This makes it so so hard for us to get through the day and ..read more
Visit website
Fathead Pigs in a Blanket
The Kellie Kitchen » Keto
by KELLIE LOGSDON
2y ago
Fathead Pig in a Blanket This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. A Family Favorite I can not tell you how beloved this recipe is for my Fathead Pigs in a Blanket. It does not surprise me. I mean, who doesn’t like this American Classic. So, when I make this recipe I’m usually making these in bulk. I’ll do one batch for dinner that night. Then I’ll make 1-3 batches to freeze for later. SHOP FOR THESE MAGNETS HERE KETO FOOD LIST FRIDGE MAGNETS HERE When I freeze the RAW hot dog and dough I’ll spend them out on a cookie ..read more
Visit website
Reducing Inflammation on Keto
The Kellie Kitchen » Keto
by KELLIE LOGSDON
2y ago
Reducing Inflammation on a Keto Diet Chronic inflammation is one of the leading causes of serious disease. While a keto lifestyle is often touted for weight loss, the benefits extend far beyond just reaching your weight loss goals. Reducing inflammation is one of the huge advantages of the keto lifestyle diet. Let’s delve into the topic of inflammation and how the keto lifestyle can prevent the onset of many common illnesses. SHOP FOR THESE MAGNETS HERE KETO FOOD LIST FRIDGE MAGNETS HEREWhat is Acute Inflammation? Let’s make the important distinction between healing inflammation and chron ..read more
Visit website
Keto on a Budget
The Kellie Kitchen » Keto
by KELLIE LOGSDON
2y ago
This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. Keto on a Budget: 17 Top Tips and Tricks Whether you’ve started eating keto or you’re curious about its benefits, you may be worried about how expensive it will be. Don’t worry, losing weight on keto doesn’t mean you have to lose money. With 5 years of keto dieting under my belt, I’ve learned the most effective ways to economize and pursue the keto lifestyle. Here are my top 17 tips and tricks for managing keto on a budget. Read on for inspiration and ideas about how to make the ket ..read more
Visit website
Buffalo Chicken Boats
The Kellie Kitchen » Keto
by KELLIE LOGSDON
2y ago
This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. The Super Bowl Dip of all Dips Aren’t we lucky living a keto lifestyle that some of THE best dips and spreads are by nature already low carb? Usually it’s what we dip IN the dip that skyrockets the carb count….tortilla chips, pita crisps, potato skins, and french baguette. SHOP FOR THESE MAGNETS HERE KETO FOOD LIST FRIDGE MAGNETS HERE Honestly, I look forward to Super Bowl, or any party for that matter, simply for this dip…and the commercials However, you can consider making s ..read more
Visit website
Chicken Spinach Curry
The Kellie Kitchen » Keto
by KELLIE LOGSDON
2y ago
This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. Keto Food List Magnets SHOP FOR THESE MAGNETS HERE KETO FOOD LIST FRIDGE MAGNETS HEREChicken Spinach Curry I struggled with what to name this recipe as I drew inspiration from several Indian curry dishes. This started out as Chicken Saag, then Saagwala, then Palak. There are so many variations on what is essentially and simply a Chicken Spinach Curry dish. Saag vs. Saagwala vs. Palak After reading up on sources that are way more adept at Indian cuisine like this one. Originally ..read more
Visit website
Keto Weight Loss Stall
The Kellie Kitchen » Keto
by KELLIE LOGSDON
2y ago
Keto Weight Loss Stall You’ve done everything right. You’ve restricted your daily carbs to 20-50g and powered through the keto flu. Your weight loss has been dramatic. Suddenly, the scale has frozen. Ugh!! What happened? A weight-loss plateau can be frustrating and demoralizing. But take heart! You’re not alone. Follow these strategies to get fat-burning back on track. Keto Food List Magnets SHOP FOR THESE MAGNETS HERE KETO FOOD LIST FRIDGE MAGNETS HEREWhy Has My Weight Loss Stopped on Keto? Your initial weight loss on Keto is rapid and mainly due to losing water weight in the first week ..read more
Visit website

Follow The Kellie Kitchen » Keto on FeedSpot

Continue with Google
Continue with Apple
OR