Nature and Mental Health
Wild Minds | Connecting you with nature
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1y ago
We talk a lot to our participants about the benefits that nature has on mental health. When we say "mental ..read more
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The Trials and Tribulations of Reconnecting Teenagers with Nature
Wild Minds | Connecting you with nature
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3y ago
We live in a society where technology controls almost everything we do. Young people are even more driven by their ..read more
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5 ways to maintain Family Wellbeing during a Lock Down
Wild Minds | Connecting you with nature
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3y ago
We all know how hard it is to keep positive during a lock down. The period at the beginning of ..read more
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The Mushroom Files: Fun(gi) and Interesting Facts about…..
Wild Minds | Connecting you with nature
by
3y ago
Birch Polypore (Fomitopsis betulina) We've all seen this rather plain looking fungi in our woodland and have probably thought "that's ..read more
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Good Things in Nature – Ways to improve your connection with nature
Wild Minds | Connecting you with nature
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4y ago
A strong, and defined, connection with nature lies at the core of creating a healthy physical and mental lifestyle. As ..read more
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The Benefits of Nature based Meditation
Wild Minds | Connecting you with nature
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4y ago
And why you should give it a go Don't you just love being out in nature? Taking a walk, having ..read more
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Nature Art, a therapy for all
Wild Minds | Connecting you with nature
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4y ago
Nature Art, Eco Art, Nature Art Therapy or whatever you choose to call it, allows participants to be active in ..read more
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Weather it is, weather it isn’t
Wild Minds | Connecting you with nature
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4y ago
It's not all bad As the colder weather sets in, some people can be affected by SAD (Seasonal Affective Disorder ..read more
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Connecting with nature
Wild Minds | Connecting you with nature
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4y ago
I have always loved being outside in nature. My parents had to fight to get me in instead of fighting ..read more
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Natural Killer Cells
Wild Minds | Connecting you with nature
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4y ago
Phytoncide, which is a chemical released from plants, especially trees, helps humans produce natural killer cells within our immune system ..read more
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