How to Get Your Body into the Best Shape for Better Golf with Matt McKay
On the Mark Golf Podcast | PGA TOUR
by Mark Immelman
5d ago
Matt McKay (BS Kinesiology - Purdue University) is a Titleist Performance Institute (TPI) Certified Golf Fitness Professional and CHEK Institute Golf Performance Specialist based at The PGA TOUR Golf Academy at The World Golf Village in St. Augustine, FL.   He joins #OntheMark to help you to better physical shape for better golf-swings and improved performance. Matt addresses his 5 tenets for improving physical condition and well-being: Gaining Self Awareness & Education  Improving Posture & Pelvis Positions Improving Pelvis Control & Core Stability Improving Footwo ..read more
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Dr. David Spiegel on Hypnosis for Well-being, Increased Focus and Better Golf
On the Mark Golf Podcast | PGA TOUR
by Mark Immelman
1w ago
Dr. David Spiegel is Willson Professor and Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress and Health, and Medical Director of the Center for Integrative Medicine at Stanford University School of Medicine.  He has more than 40 years of clinical and research experience studying psycho-oncology, stress and health, pain control, psychoneuroendocrinology, sleep and hypnosis. He has published 13 books, 404 scientific journal articles, and 170 book chapters on hypnosis, psychosocial oncology, stress physiology, trauma, and psychotherapy.    Dr ..read more
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Dr. Ian Peek on How to Adapt Holistically to Exceed the Demands of the Competition
On the Mark Golf Podcast | PGA TOUR
by Mark Immelman
3w ago
Ian Peek is a Performance and Transition Coach with over 35 years of ‘hands-on’ coaching experience.  Ian has a Master’s Degree and a PhD in Sports Coaching.  He understands every client’s needs are unique and his coaching style and training methods are holistic and all-encompassing.  Ian joins us to share insights from his doctoral thesis and information on how the elite players improve their performance by focussing on more than their golf game, i.e., also on certain mental, emotional and behavioral concepts. He discusses the his idea of "Adaptation to Exceed the Demands of th ..read more
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Jordan Spieth on Golf, The Highs and Lows of Competition and How He Approaches the Game
On the Mark Golf Podcast | PGA TOUR
by Mark Immelman
1M ago
Jordan Spieth is one of the great American golfers of all time.  His resume is extensive; he is: A 2-time US Junior Amateur Champion, a NCAA National Champion, a 3-time Major Champion (The Masters, The US Open and The Open), a former PGA TOUR Rookie of the Year (2013), the PGA TOUR and PGA Player of the Year (2015), the FedEx Cup Champion (2015), a Vardon Trophy winner (2015, 2017) and he has been ranked #1 in the Official World Golf Ranking. Spieth has 13 PGA TOUR victories (and counting) and his career has seen the highest of highs and also some heartbreaking lows.  Jordan joins Ma ..read more
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Seth Pepper Helps You to Unlimit Your Potential and Perform Fearlessly
On the Mark Golf Podcast | PGA TOUR
by Mark Immelman
1M ago
Seth Pepper is a former World Champion and #1 Ranked Swimmer in the World.  He has also been a multiple National Champion and All-American at the University of Arizona.  Seth is now an elite High-Performance Mental Coach and helps athletes of differing sporting codes, including PGA TOUR and LPGA golfers, perform fearlessly and achieve their best under pressure. Seth joins #OntheMark to share his incredible story.  A story of a young man who had a dream to become a champion and an Olympian.  A young man who was obsessed with discovering the secrets to success and unlocking t ..read more
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Terry Hashimoto on how to Exploit Ground Reaction Forces Correctly
On the Mark Golf Podcast | PGA TOUR
by Mark Immelman
1M ago
Terry Hashimoto is the founder of Jazz Golf in Canada, a co-developer of the BodiTrak Golf Pressure Mapt, and inventor of the world's first inertial measuring unit for golf and other major golf products.  He is a PGA Professional and one of the foremost experts in the field of Pressure Mapping and Ground Reaction Forces (GRF) and he joins #OntheMark to teach you the mechanics of building a good golf-swing from the ground up. He talks about GRF at length and illustrates important charts and data that pertain to the "Flow of Energy" with specific regard to:   Efficient and Ineffi ..read more
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Andy Johnson (The Fried Egg) on Golf Course Design and Course Management
On the Mark Golf Podcast | PGA TOUR
by Mark Immelman
1M ago
Andy Johnson is the founder of The Fried Egg newsletter, golf blog and podcast.  He has quickly become one of the more respected voices in golf and he joins #OntheMark to talk about Golf Course Design, his philosophy on Design, and Course Management for better golf. Andy shares his favorite courses, both on a budget and not on a budget, to play.  He talks about his likes and dislikes in Course Design and setup. With regard to better Course Management, Mindset and Decision-making Andy addresses and elaborates on the following: The Mindset of Playing Par 5's as Par 4's and vice versa ..read more
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Michael Kim Talks about his Career in Golf and Making Golf Swing Changes for Success
On the Mark Golf Podcast | PGA TOUR
by Mark Immelman
1M ago
Michael Kim is a former All-America at The University of California, Berkeley and the 2013 winner of The Jack Nicklaus Award as the National Collegiate Player of the Year.  He was also the  2013 winner of The Haskins Award for the Outstanding College Player of the Year.  Michael is now a winner on the PGA TOUR and he joins #OntheMark to discuss his career in golf, winning at the highest level, golf instruction, and navigating slumps and dips in form. Michael shares lessons learned in Junior and Collegiate Golf, including insights on acclimatizing to different golf courses and co ..read more
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Andy Matthews (Neuropeak Pro) on Better Breathing for Overall Health, Wellness, Stress Reduction and Good Golf
On the Mark Golf Podcast | PGA TOUR
by Mark Immelman
1M ago
Andy Matthews is a former Professional Golfer and a winner on the Mackenzie (Canadian) Tour.  He is now a Pilot, and the Director of Golf Performance for Neuropeak Pro and he joins us to talk about the importance of good breathing and its influence on overall health, well-being, stress reduction and golf performance. Andy delves into Precision (Diaphragmatic) Breathing and how it can can help you (1) Relax,  (2) Improve Muscle Function and prevent strain during exercise, (3) Increase Blood Oxygen levels, (4) Make it easier for your Body to Release Gas Waste from your Lungs, (5) Reduc ..read more
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Russell Henley on Accurate Ball-Striking, Hitting More Greens in Regulation and Shooting Low Scores
On the Mark Golf Podcast | PGA TOUR
by Mark Immelman
2M ago
Russell Henley, born in Macon Georgia, was a standout Junior Golfer, an All-American and Haskins Award winner at the University of Georgia, a 3x Korn Ferry Tour winner (with one victory as an Amateur), and now a multiple winner on The PGA TOUR. He joins Mark Immelman to discuss his career in golf and share lessons and insights on how he gets the most out of his game to compete at the very highest level. Russell elaborates on his game which is built on precision and accuracy, and how he approaches his craft in the era of power off the tee.   Henley discusses and shares: Lessons for pa ..read more
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