
BJJ Bear
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BJJ Bear blog covers all the latest Grappling, BJJ, MMA, and No-Gi News. Read in-depth guides about everything BJJ related, from sportswear to diet!
BJJ Bear
9M ago
The grappling world is buzzing with excitement and controversy surrounding the Craig Jones Invitational (CJI), also known as BDCC. Organized by Craig Jones, this event aims to challenge the status quo of competitor compensation in the sport, offering an unprecedented $3 million in total prize money and introducing an innovative competition format.
Craig Jones’s Crusade for Better Athlete Pay
Jones has long been a vocal critic of the low prize money offered by major BJJ competitions, specifically targeting organizations like ADCC for their stagnant payouts. He believes the growth of the sport w ..read more
BJJ Bear
9M ago
Grappling star Craig Jones has stirred up controversy over his recent trip to Ukraine to hold seminars and show support for Ukrainians amid the ongoing war. Jones was photographed holding a flag of the Azov Battalion, a Ukrainian militia regiment that has been accused of having ties to far-right nationalist and neo-Nazi groups. Rival grappler Gordon Ryan heavily criticized Jones for the Azov imagery, accusing him of associating with neo-Nazis.
The backlash has overshadowed Jones’ promotional efforts for his new Craig Jones Invitational (CJI) tournament. The $2 million CJI event is set to direc ..read more
BJJ Bear
1y ago
Conditioning and body strength are crucial for Brazilian Jiu Jitsu like every other sport. No one can deny the fact that a BJJ enthusiast with a greater skill level, stronger muscles, and flexibility is harder to submit.
This article is going to discuss some workouts designed for competitive BJJ athletes to enhance their strength and performance. Make sure to wear appropriate, comfy clothes (a comfortable shirt and shorts) while practicing these workouts.
Cardio Workouts for BJJ Swimming
Swimming is an intense physical activity that strengthens the entire body. The practitioner is able to avo ..read more
BJJ Bear
1y ago
Today, BJJ is practiced by millions of people worldwide, with many international competitions and organizations dedicated to the sport. The Gracie family and their descendants continue to play a prominent role in the development and promotion of BJJ.
Gi or Kimono is the uniform for BJJ. In case you are going to opt for No-Gi BJJ then rash guards are the best choice for you instead of a T-shirt.
What is Brazilian Jiu-Jitsu?
Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on group grappling, submission techniques, chokeholds, and dominant positions. It focuses on ground grappling techniq ..read more
BJJ Bear
2y ago
The Spider Guard is a powerful position that can be used to sweep, submit, and control your opponent. In this article, we’ll explore the benefits of the Spider Guard, the techniques involved, and how to incorporate it into your game.
History of the Spider Guard
Footage from kosen judo tournaments of the 1940s era shows that the Spider Guard was being used at that time. However, it wasn’t until the late 1980s and early 1990s, as the sport of Jiu-Jitsu grew in Rio de Janeiro, that the Spider Guard we know today was developed. It evolved from the open guard position, which had been greatly develo ..read more
BJJ Bear
2y ago
Looking for a way to protect yourself in today’s world? Martial arts can be a powerful tool for self-defense, and in this blog post, we’ll show you how to choose the best style for your needs.
Whether you’re a beginner or an experienced martial artist, we’ll provide you with a comprehensive guide to help you make an informed decision. You’ll also learn how practicing martial arts can enhance your physical and mental abilities, and we’ll share some tips for getting started.
So, let’s explore the world of martial arts and discover how it can benefit you.
Introduction
People learn martial ..read more
BJJ Bear
2y ago
Boxing is a physically demanding sport that requires not only strength and endurance but also proper equipment. Boxing gloves are an essential piece of equipment that must be cleaned regularly to maintain their quality and prevent unpleasant odors from developing. In this article, we’ll provide a step-by-step guide on how to clean boxing gloves effectively.
Why Clean Your Boxing Gloves?
Boxing gloves are frequently exposed to sweat, dirt, and bacteria during training sessions, which can lead to unpleasant odors and the growth of harmful bacteria. Cleaning your boxing gloves after each use is c ..read more
BJJ Bear
2y ago
Everyone occasionally needs a vacation from exercise. Everyone has a reason for taking some time off, whether it be because they have been on vacation, are overworked, or are recovering from an injury.
If you want to get back into boxing after a long break, it’s important to take things slow and gradually build up your fitness and skills. Here are some simple steps you can take to help you get started:
Get Clearance from Your Doctor
Before starting any new exercise routine, it’s always a good idea to consult your doctor, especially if you have any pre-existing medical conditions or injuries. Y ..read more
BJJ Bear
2y ago
When it comes to wrestling, having the right shoes is essential. Not only do they provide the traction and support you need to stay on your feet, but they can also give you an edge over your opponent. With so many different brands and styles of wrestling shoes on the market, it can be difficult to know which pair is right for you. In this post, I’ll discuss the different types of wrestling shoes available and offer some tips on how to choose the best pair for your needs.
To compile the list, I got responses from NCAA coaches and champs, state medalists and countless state qualifiers. I will al ..read more
BJJ Bear
2y ago
Is Israel Adesanya gay? This is a question that has been circulating around the internet for quite some time now. There are some people who believe that he is, while others think that there is no truth to the rumors at all. Israel Adesanya has been linked to Australian actress Margot Robbie and model Lottie Powdrell, but there are persistent rumors that he may be homosexual. Let’s investigate Israel Adesanya’s personal life to see who he might really be dating.
Israel Adesanya Wife – Is He Married?
Adesanya is currently reportedly single. Many aspects of Israel Adesanya’s life are public, from ..read more