As our bodies age over time. Our stem cells naturally decrease in their ability to perform. This causes our skin, bones, immune system and organs to slowly get weaker. But what if we could turn back the clock and reset our stem cells so they functioned as they did when we were younger? With the advances in science and technology that day is today. What Is A Stem Cell Stem cells are the bodies building blocks.  Under optimum conditions the stem cells divide and replicate to form daughter cells. Stem cells have the ability to not only become other stem cells but can also replicate into spec ..read more

Improve Your Gut Health And Feel Better The digestive tract represents an interface or transition zone between the external environment and the body. It contains a very complex polymicrobial ecosystem that interacts with the external and internal environment and has an important influence on health and disease. The properties of isolated microorganisms cannot explain how the polymicrobial community functions. Knowledge about how microorganisms interact with each other, with their host, and with the intestinal contents is growing exponentially. It is necessary to maintain good digestive health ..read more

The 3 Ketone Bodies What are ketones’ bodies? There are three main types of Ketone bodies. They include the acetoacetate, 3-beta-hydroxybutyrate and acetone. In this article I will explain the three main types of ketones. I will also tell you the difference between ketosis versus ketoacidosis. I will also tell you about exogenous ketones and how they work. After reading this article you will know how and if you should get your body into ketosis  for weight loss and overall well being.   Acetoacetate acetoacetate like the other two Ketone bodies are produced in the liver. when your ..read more

If you are starting the keto diet, you should know what you are getting into and how the process works. For starters, keto stimulates a metabolic state in the body known as ketosis. A ketogenic diet is one of the most common low-carb diets that helps you lose weight, among other health benefits. Some people find it harder to get into ketosis than others due to the struggle. This article will discuss ketosis and how long it takes to get into ketosis. What is Ketosis? Ketosis is defined as having 0.5 to 3.0mmol/L ketone levels. Simply put, ketosis is a process that occurs when your body lacks s ..read more

Review Of Axis TreBiotic   The Axis TreBiotic is a new product from Modere designed to improve your gut health, Immune  health and overall well-being.  In my Axis Trebiotic review I will disclose the pro’s and con’s of the product.  Is it right for you?   What Is The Axis TreBiotic   It is a 3 in 1 supplement that contains a GOS prebiotic that aids the bacteria residing in your gut (don’t get grossed out because it is natural to have bacteria in your gut.  It aids digestion.  That is why your bowl movements get messed up when you are sick and have been ..read more

Getting Rid Of The Dad Bod For Good It is not just the ladies who want to look good for their significant other.  Men are also looking or ways to lose belly fat.  As we age our metabolism slows down.  Also in many instances our physical activity also goes down.  We go from playing sports to coaching our sons and daughters as they develop their love of the game. But a bigger belly has more consequences than just our appearance.  It also can increase the chances of diabetes, stroke, and possibly even cancer.  But their are things you can do to get rid of the dad bod ..read more

Revisión de Halo Fitness Band   Amazon se lanza al movimiento de las bandas de fitness con su Amazon Halo. El halo es una pulsera sin pantalla que se comunica con su teléfono inteligente. El Halo está hecho de silicona de alto rendimiento y tela tejida.                     ¿Qué puede hacer Amazon Halo? Bueno, buena pregunta. El Halo puede medir su porcentaje de grasa corporal, rastrear la intensidad y duración de su actividad física y también su tiempo de inactividad. El Halo tiene la capacidad de analizar sus patrones de sueño. Cuanto me ..read more

Lo que no le dicen sobre la pasta de dientes con flúor       ¿Le preocupa la seguridad del fluoruro? ¿Es la pasta de dientes sin flúor adecuada para usted? ¿El fluoruro es dañino? Sigue leyendo para saber más. La fluoración del suministro de agua y de los productos dentales ha sido durante mucho tiempo una fuente de acalorados debates. De hecho, el fluoruro se agrega siempre que es posible y, por lo tanto, se abre camino incluso en los alimentos procesados.   Advertencia de la FDA contra el fluoruro   Incluso los defensores más entusiastas del fluoruro se ven obligado ..read more

What They Are Not Telling You about Fluoride Toothpaste   Concerned about fluoride safety? Is fluoride-free toothpaste right for you? Is fluoride harmful? Read on to find out more. Fluoridation of the water supply and dental products has long been a source of heated debate. In fact, fluoride is added wherever possible and thus finds its way even in processed food.   FDA Warning Against Fluoride   Even the most zealous fluoride advocates are forced to concede that excessive fluoride can lead to a wide range of dangerous medical conditions. The FDA requires all fluoride toothpast ..read more

A Simple Squat Variation To Kick Up Your Workout   Today, I’m going to show you a squat variation. The landmine squat.  It is  significantly more joint friendly than barbell squats. So if you’re someone that suffers with either knee pain or low back pain, maybe you feel like your mobility is restricted and you struggle to get into a good position, this squat type is going to be a lot better for you.   It’s called the landmine squat. Even if you don’t suffer with pain or mobility restrictions, it’s a very, very good exercise for you to learn. It’s always good to incorporate ..read more