This Harvest Salad made with roasted chickpeas and sweet potatoes, crisp apples, crunchy pumpkin seeds, and kale combines all your favorite seasonal fall flavors into one epic salad. Add it to any meal this season or enjoy it as a Thanksgiving side dish. Recipe: $12.26 | Per Serving: $3.07 | Yield: 4 This fall harvest... Read More The post Best Fall Harvest Salad appeared first on Frugal Nutrition ..read more

This quick and easy Mustard Balsamic Dressing takes just three basic ingredients to make! It's easily customizable and adds a tangy zesty flavor to all your favorite salads and more. Whip up a batch in just minutes and enjoy it right away. Recipe: $1.20 | Per Serving: $0.30 | Yield: 4 servings Homemade salad dressings... Read More The post Whole Grain Mustard Balsamic Dressing appeared first on Frugal Nutrition ..read more

Make homemade Roasted Pepitas in just minutes using just five simple ingredients! They're the perfect crunchy topper for salads and soups, but also great added as a snack on their own! Recipe: $1.86 | Per Serving: $0.23 | Yield: 8 Taking pumpkin seeds, aka pepitas, and toasting them in a pan turns them into something really... Read More The post Crunchy Roasted Pepitas appeared first on Frugal Nutrition ..read more

Pickled Red Onions are a super fast way to add a major punch to your meals this week! They require just three ingredients (really two if you don't count the water), and will last for at least a week in the fridge. Recipe: $0.71 | Per Serving: $0.09 | Yield: 8  Pickled red onions are... Read More The post Easy Pickled Red Onions appeared first on Frugal Nutrition ..read more

Get creative in the kitchen with this Teriyaki Tempeh recipe! We're cooking tempeh in a sticky, sweet, and savory homemade teriyaki-style sauce. It comes together in 30 minutes or less and is a great option for all dietary preferences! Recipe: $8.97 | Per Serving: $1.79 | Yield: 5 Tempeh is a fermented soy product that... Read More The post Teriyaki Tempeh appeared first on Frugal Nutrition ..read more

These Ground Chicken Tacos make a delicious and healthy option for an easy weeknight dinner. Transform lean ground chicken into a delicious taco filling in just 10 minutes! Recipe Price: $11.89 | Per Serving: $2.97 | Yield: 4 Servings A Word on “Tacos”  Traditional Mexican tacos are usually NOT made with ground meat, are usually... Read More The post Ground Chicken Tacos appeared first on Frugal Nutrition ..read more

Marry Me Butter Beans are hearty and so satisfying! This Tuscan-inspired recipe is made with sun-dried tomatoes, butter beans, and seasonings, cooked in a rich and creamy sauce that believe it or not, is mostly dairy-free! It's ready in under 45 minutes and requires just one pot to make! Recipe Price: $9.07 | Per Serving:... Read More The post Marry Me Butter Beans appeared first on Frugal Nutrition ..read more

If you've never experienced the combination of chicken and crispy chickpeas, then you are in for a real treat! It's incredibly easy to make, with just a few ingredients, and the results are juicy, flavorful chicken with crispy chickpeas. So good! Recipe Price: $7.84 | Per Serving: $1.96 | Makes: 4 servings  We're big fans... Read More The post Crispy Baked Chicken and Chickpeas appeared first on Frugal Nutrition ..read more

This slow cooker boneless turkey breast sandwich meat requires very little prep before cooking to perfection in the slow cooker for a few short hours. The results are a homemade turkey deli meat that's full of flavor and perfect for slicing up for the best turkey sandwiches during the week. While I love it for... Read More The post Slow Cooker Boneless Turkey Breast (For Sandwiches) appeared first on Frugal Nutrition ..read more

Buckwheat Bread is the gluten-free bread recipe you've been looking for and now you can make it in your home! It's way better than anything store-bought and it's essentially made from just one ingredient. It takes a bit of time (but minimal effort) to take it from raw buckwheat groats to a chewy, crunchy on... Read More The post Buckwheat Bread appeared first on Frugal Nutrition ..read more