The Three Amigos are back again! In this episode, we provide some training updates, chat about how it’s been since the gym has opened up, and react to some Quarantine home workout fail vids. Instagram: Stronger Through Humour: https://www.instagram.com/StrongerThroughHumour/ Host: Cody: https://www.instagram.com/codydietrich_/ Joe: https://www.instagram.com/jlouangamath/ Tommy: https://www.instagram.com/magmastrengthsystems/ Movement Fitness and Performance: https://www.instagram.com/movement.fp/ Video Source: https://www.youtube.com/watch?v=ZYhjSXIiRQg https://www.youtube.com/watch?v=lAmXnkDe ..read more

In this episode, we have special guest Coach Dilpreet! We discuss how she got into the industry, the origin story of her nickname, The Last Dance, and much more. So tune in, have a listen, and enjoy this episode. As always if you have any suggestions, questions, comments, etc. feel free to shoot them our way. Instagram: Stronger Through Humour: https://www.instagram.com/StrongerThroughHumour/ Guest: Dilpreet: https://www.instagram.com/d_little_tank/ Host: Cody: https://www.instagram.com/codydietrich_/ Joe: https://www.instagram.com/jlouangamath/ Tommy: https://www.instagram.com/magmastrengthsy ..read more

In this episode, we have special guest Coach Caleb! We get to learn a little more about him, how he got started in the industry, the rugby scene in Winnipeg, and something about… fondue? The interview with him starts at 23:28! Instagram: Stronger Through Humour: https://www.instagram.com/StrongerThroughHumour/ Guest: Caleb: https://www.instagram.com/rakaurugby/ Host: Cody: https://www.instagram.com/codydietrich_/ Joe: https://www.instagram.com/jlouangamath/ Tommy: https://www.instagram.com/magmastrengthsystems/ Movement Fitness and Performance: https://www.instagram.com/movement.fp ..read more

In this episode, we talk about Tommy’s obsession with 90-day fiance, updates on the Quaranteam games, and most importantly, we have special guest Coach Dino with us! Be sure to catch our interview with him starting at 24:24! Instagram: Stronger Through Humour: https://www.instagram.com/StrongerThroughHumour/ Guest: Dino: https://www.instagram.com/topcoachdino/ https://www.instagram.com/onefamilyfitness/ https://www.instagram.com/bodiesbysciencesupps/ Host: Cody: https://www.instagram.com/codydietrich_/ Joe: https://www.instagram.com/jlouangamath/ Tommy: https://www.instagram.com/magmastrengths ..read more

Hey Guys, We’re coming at you with another special guest this episode! Introducing Jon Jorundson! In this episode, we get to know him a little bit, how he got into training, what his favourite quarantine binge food is ;), and more! Instagram: Stronger Through Humour: https://www.instagram.com/StrongerThroughHumour/ Guest: Jon: https://www.instagram.com/jonny.j1/ Host: Cody: https://www.instagram.com/codydietrich_/ Joe: https://www.instagram.com/jlouangamath/ Tommy: https://www.instagram.com/magmastrengthsystems/ Movement Fitness and Performance: https://www.instagram.com/movement.fp ..read more

Hey Y’all, In this weeks episode, we talk in detail about the exciting news we shared earlier. The QuaranTeam Cup! This event is a weekly group-based fitness event where the winners of each team will receive a prize. Along with this announcement, we also chat about some weaknesses that we have/encountered in regard to our fitness. Let’s hear what you guys have to say! Leave a comment below! Instagram: Stronger Through Humour: https://www.instagram.com/StrongerThroughHumour/ Cody: https://www.instagram.com/codydietrich_/ Joe: https://www.instagram.com/jlouangamath/ Tommy: https://www.instagram ..read more

Hi everyone, In this episode, we chat about what we are currently doing to stay sane amidst this pandemic and updates on us and the gym itself. Also, we have a very brief special guest :). Hope y’all are being responsible and staying safe. Instagram: Stronger Through Humour: https://www.instagram.com/StrongerThroughHumour/ Cody: https://www.instagram.com/codydietrich_/ Joe: https://www.instagram.com/jlouangamath/ Tommy: https://www.instagram.com/magmastrengthsystems/ Movement Fitness and Performance: https://www.instagram.com/movement.fp ..read more

Hey all, Back again with us is Hao-Yi for more nutrition talk! We dive into more nutritional topics, what supplements we take, and what our current diets look like. Instagram: Stronger Through Humour: https://www.instagram.com/StrongerThroughHumour/ Hao-Yi: https://www.instagram.com/haoyisim/ Cody: https://www.instagram.com/codydietrich_/ Joe: https://www.instagram.com/jlouangamath/ Tommy: https://www.instagram.com/magmastrengthsystems/ Movement Fitness and Performance: https://www.instagram.com/movement.fp ..read more

Hey Everyone, With this month being a nutrition month, we thought it was appropriate to bring on a member of the Movement FP family. In today’s episode, we have a special guest, Hao-Yi Sim! As a registered dietician, Hao-Yi brings a wealth of knowledge. We touch on a bit of Hao-Yis background and tackle some common nutrition questions. Instagram: Stronger Through Humour: https://www.instagram.com/StrongerThroughHumour/ Hao-Yi: https://www.instagram.com/haoyisim/ Cody: https://www.instagram.com/codydietrich_/ Joe: https://www.instagram.com/jlouangamath/ Tommy: https://www.instagram.com/magmastr ..read more

In this episode, we try to come up with a new jingle, discuss if skull crushers are a good workout and if kids should start training at a young age. As always if you guys have any questions, comments, or suggestions just let us know! Instagram: Stronger Through Humour: https://www.instagram.com/StrongerThroughHumour/ Cody: https://www.instagram.com/codydietrich_/ Joe: https://www.instagram.com/jlouangamath/ Tommy: https://www.instagram.com/magmastrengthsystems/ Movement Fitness and Performance: https://www.instagram.com/movement.fp ..read more