Why Space Camp?  Welcome to Space Camp! Since opening in 1982, Space Camp has provided a unique, hands-on, STEM experience for students of all ages to train like astronauts! Space Camp is a place for learning, growing and having fun, and we can’t wait to share it with you.  You may be asking, “Why choose Space Camp?” Space Camp is a one-of-a-kind experience at the U.S. Space & Rocket Center, the Official Visitor Center for NASA’s Marshall Space Flight Center. Each year, trainees of all ages travel from across the United States and 150 countries to participate in our programs. Tr ..read more

Our obsession with houseplants should be more about health and less about beauty By: Cheryl Lynne Potter It’s not unusual for moms to gush with pride about their children’s accomplishments. In fact, that same scenario also rings true for those of us who have a love affair with our houseplants. It’s not unusual to hear plant parents talk about their plants with so much enthusiasm, you sometimes wonder if they’re actually talking about real children.    Today, many millennials seem to have that same pride about their plants. You can, without any difficulty, download many social m ..read more

What do you do with a gifted set of golf clubs? For some, they will stuff them to collect dust in a neglected corner of the garage or coat closet. But for 10-year-old Emma DiPatri of Franklinville, a champion swimmer, that set of clubs her mother’s friend gave them opened new opportunities. “My good friend gifted me a set of golf clubs which Emma now uses almost daily,” Lori DiPatri, Emma’s mother, explained. “…Emma told me that she was interested in golf one day. I called the club to find out about program for younger children and Brian explained to me that the club had a summer golf team. I ..read more

Is Eating Locally Grown Food Healthier for You?  Fruits and vegetables are a key part of a healthy diet. But did you know where they grow matters? Food grown nearby carries many extra benefits—for your family and our local farmers. What does ‘locally grown’ mean? Food is considered “local” if it’s grown and harvested within 100 miles of your home or the restaurant where it’s served.  Locally grown foods are found at farm markets, roadside stands, “pick-your-own” farms and some grocery stores.  Is locally grown food healthier? The main health benefit of locally grown food is that ..read more

The swim and water safety experts at Goldfish Swim School share practical tips and skills just in time for National Water Safety Awareness Month. Did you know that: Drowning is the number one cause of injury-related death for children ages one to four. Drowning kills nearly 1,000 children every year. Formal swimming lessons reduce the likelihood of childhood drowning by 88 percent.  May is National Water Safety Awareness Month and as we head to pool and beach season, it’s the perfect time for all families and caregivers to review essential swim and water safety basics.  The America ..read more

(BPT) – As we begin a new year, it’s important to reflect on our successes and examine the areas we’d like to nurture more in the year ahead. One area that often gets deprioritized by busy parents, but is essential to our wellbeing, is self-care. Setting aside time to reenergize your own needs will not only impact your physical, emotional and mental health, but will also allow you to feel more present and patient toward others. Take some time to develop your self-care routine with these tips in the new year: 1. Nourish your mind and body: Eating nutritious whole foods is fundamental for o ..read more

(Family Features) As you prepare to take on the day, one of the most beneficial ways to energize yourself each morning is by fueling your body with the proper nutrients, including protein. U.S. Ski & Snowboard Team High-Performance Dietitian Allen Tran works with top athletes and recognizes the key role protein plays in their diets. Developed by Tran, these breakfast recipes can provide the nutrition necessary for journeying through your day with energy and verve. Protein Waffles include Rockin’ Protein Builder for an easy boost of protein. The 12-ounce shakes, which are low in carbs and s ..read more

(BPT) – Smart home products made major strides in 2018. More people than ever now use connected devices in their homes, and smart home hubs are constantly adding new integrations and capabilities. Research from Statistapredicts that by the end of 2018, more than 45 million smart home devices will be installed in U.S. homes, fueling an exciting new phase for the smart home industry, offering consumers new and improved smart technologies and giving rise to a totally interconnected, easy-to-control environment termed the “smart home.” This innovation looks to continue in the new year with in ..read more

(BPT) – Looking for a cure for the winter blues? Start making plans for the summer. Having something fun to look forward to — such as days off and family trips — can make those dreary days more bearable. One thing you’ll want to add to your summer planning list is finding a great summer camp or two for your kids. Even before leaves start appearing on the trees, many organizations begin announcing dates and enrollment for summer camp sessions. Get a jump start on the process with this guide to choosing an enriching summer activity, where your child will also have a blast. * First, know the best ..read more

(BPT) – Whether you’re expecting your first child or you’ve been around the baby block a few times before, there are always a lot of questions when preparing for parenthood. Feeding often tops the list, leaving moms puzzled at which are the best ways to nourish their little ones. Experts agree that breast milk and/or formula should be the primary sources of nutrition for infants 6 months and younger. While 92 percent of mothers plan on breastfeeding, more than two-thirds of them rely on using infant formula, according to the new “Feeding Realities” survey by Perrigo Nutrition. Infant form ..read more