Saffron has been studied for its potential therapeutic applications in pregnant women. There is evidence to suggest that Kashmiri Saffron can be beneficial for pregnant women as it possesses antioxidant, anti-inflammatory, and antispasmodic properties which could help ease some of the common discomforts associated with pregnancy such as morning sickness, nausea and vomiting. Additionally, saffron may also possess adaptogenic effects which could aid in reducing stress and boosting energy levels throughout pregnancy. As with any supplement or herbal remedy during pregnancy, it is best to consult ..read more

Kashmiri saffron is the highest grade of Saffron available on the market, and is prized around the world for its distinct aroma, flavor, and intensely vibrant orange-red pigment. It offers a unique nutty sweetness with hints of hay and dried flowers in the fragrance that are unrivalled by other varieties. Being sourced from the Kashmir Valley of Northern India, this variety is grown at high altitudes between 5,600 to 6,700 feet above sea level under extremely strict environmental conditions that promote unmatched quality and strength – two key attributes which make it one of the most expensive ..read more

Kashmir was once called Heaven on Earth, and quite possibly the most excellent spots on the planet. In any case, in the most recent few years, illegal intimidation terrorism has blurred its appeal – A spot home to Himalayan Ranges. The appealing excellence of Kashmir gives you the motivation to live and visit this spot over and over. Kashmiri Dry Fruits are very popular all over the world. Kashmir is a significant traveler objective and has been a position of fascination for sightseers for quite a long time. The lavish green woods, sweet springs, enduring streams, beautiful snow-capped landsc ..read more

What is Kashmiri saffron? Kashmiri saffron is a spice that has been used for centuries in Indian cooking. It is made from the stigmas of crocus flowers and has a distinct, pungent flavor. In recent years, saffron has become popular for its purported health benefits. Some studies have shown that saffron may help improve cognitive function and reduce stress levels. Additionally, saffron is often recommended as a supplement for pregnant women, as it may help improve fetal development and reduce the risk of preterm labor. Uses of saffron Saffron is not only used as a seasoning or color agent in f ..read more

Pregnancy is a phase that requires you to be cautious about what you ingest since it all affects the baby inside your womb. Whether it’s morning sickness, nausea, or other discomforting symptoms, a pregnant woman has to bear it all, especially in the initial phase. So the best one can do is to have a diet including things that would aid the pregnancy process and ease down the symptoms. And one of the most recommended edibles to consume during pregnancy is Saffron. Saffron, widely known as Kesar, is an exotic spice used in various Indian cuisines for its aromatic flavor and rich color. Besides ..read more

Kashmiri Apricot (Dried Khubani) 100% Pure. Dry Apricot Benefits: Kashmiri Apricot contains Calcium, Potassium, Phosphorus, Vitamin A, Iron, and Vitamin C. Khubani Apricots are brilliant organic products wealthy in flavor and pleasantly fragrant. The dried apricot is acquired by drying out the organic product by natural means to advance the flavor without diminishing any of its nutritive substance. Seedless Kashmiri dried Apricots are known for their quality, taste, and medical advantages. These are grown in the region’s locales of Ladakh. Dry Khubani are the most nutritiv ..read more

Walnuts or Akhrot are dried foods rich in protein, fibres, antioxidants, healthy fats, omega 3, vitamins and minerals and thus walnuts have countless health benefits. Walnuts are very well known as “Brain food” because of their resemblance to the human brain. You must take walnuts during exams as it enhances memory power. Walnuts can also be helpful in combatting the risk of cancers and is beneficial for curing various other ailments. Omega-3, fatty acids and countless anti-oxidants present in them have proved useful to fight cancer. Thus walnuts must be added to your diet for living a healthy ..read more

Kashmiri Saffron Kahwa which is also known as Qahwa tea has always been one of the gratifying beverages among Kashmiri’s, known for its enormous health benefits, delicious taste and aroma. The year 2020 (A year that everyone will remember) marked the moment of the utmost priority for good health. In order to do so, it is important, instead of using external superfoods, to dig the advice of our ancestors and use old remedies to promote immunity. We now turn to our roots and look for ancient wisdom to maintain good health. In the period of the global Covid-19 pandemic, the building of immunity i ..read more

About Dried Fig : Dried figs or Anjeer have a special, sweet flavour and chewy texture and are littered with edible seeds that are slightly crunchy. Fresh fig fruit is delicate and perishable, so to preserve them, they are always dried. This produces a dried fruit that is sweet and nutritious that can be enjoyed all year long. There are different types of figs, all of which differ greatly in colour and texture. The fig tree can be traced back to the earliest historical records and appears prominently in the Bible as one of the world’s oldest trees. Their inherent sweetness meant they were most ..read more

We all know that maintaining a healthy diet and following a proper exercise routine is the key to weight loss but only a few of us follow it religiously. While some people find it difficult to cut off their calorie intake, others can’t stand the feeling of hunger. If experts are to be believed, eating foods that enhance your metabolism rate and keep you full for a longer period might be the solution to your problem. Do you know what is the most recommended food to aid you in your weight loss journey? Yes, you guessed it right! It’s Apricots. Apricot, also known as khubani, is&nb ..read more