In this episode we are talking about why I legally want to change my name, BUT that's not all we're discussing. On day 40 we are discussing the importance of doing things from your heart. When you listen to your heart & intuition it will never lead you astray. Grab your copy of Raising Your Self-Love Frequency on ⁠Amazon⁠ or Barnes and Noble . If you want to establish healthy boundaries within your relationships, create a life that is more fulfilling and meaningful & learn to love yourselves wholeheartedly. ⁠Interview with VoyageLA⁠ Be sure to check out my raediate jewelry collec ..read more

In this episode I'm discussing the importance of being a steward of your word. On Day 38 we talk about how important it is to commit to the things you say you’re going to do. Words are simply just words without action they are meaningless. Grab your copy of Raising Your Self-Love Frequency on Amazon if you want to establish boundaries in your relationships, create a life that is more fulfilling and meaningful & if you want to get crystal clear on your WHY. Interview with VoyageLA Be sure to check out my raediate jewelry collection which include affirmations to remind us of our power and ..read more

In this episode I am discussing the importance of telling your people how much you love them. This one is short & sweet. On day 37 we are saying “I love you” more. The people in your life should know how you feel about them, often. The truth is as we all know life is short and we want to live of no regrets. Purchase my self-published book on Amazon here: https://www.amazon.com/Raising-Your-Self-Love-Frequency-discovering/dp/B0BZCBDL9X/ref=mp_s_a_1_1?crid=3BXJZWE5FEQHO&keywords=raising+your+self+love+frequency&qid=1680314466&sprefix=raising+your+self%2Caps%2C368&sr=8-1 Inter ..read more

In this episode I am talking about practicing gratitude daily. Be grateful and show gratitude for this moment right now. The best is yet to come. I am incredibly grateful for this moment right now. This is a time to be thankful for the blessings we have in our lives and to look forward to the amazing opportunities that lie ahead. I am optimistic that the best is yet to come and I am excited for what the future holds. Interview with VoyageLA: http://voyagela.com/interview/life-work-with-rachel-carlat-of-los-angeles/?fbclid=PAAaaxxFhyFOwBysG-ciIjjinMYIMXKEAf7xQkWs8t3esX9BeVNkAxZHUrOF4 (http://vo ..read more

In today’s episode we are talking about loving yourself regardless of what you have. Material things may come and go, but they add no value to your life. It's important to remember that while material things may come and go, they can never replace the value of self-love. Focus on the things that make you unique and special, that cannot be taken away, such as your talents, passions, and inner strength. Doing this will help you find fulfillment and peace, regardless of what you have or don't have. You may have to ask yourself, what makes you happy, what are your gifts, what drives your inner str ..read more

On day 31 we are talking about making peace with your past. Making peace with your past is such a crucial step in becoming a better version of ourselves. It can be difficult to come to terms with mistakes from the past and the adversities we have faced, but it is essential to forgive ourselves and to move forward. Life is such a journey and it’s important to learn from our past experiences, both positive and negative, so that we can grow, heal, and be better equipped to handle whatever comes our way. Taking the time to reflect on our experiences, both good and bad and the things that are out o ..read more

In todays episode we’re talking about treating others the way you want to be treated. Give the energy you want to receive; reciprocate the respect and kindness. It starts with us and it commands how we expect people to treat us. Be sure to check out our raediate jewelry collection which include affirmations to remind us of our power and intentions for ourselves intentional jewelry here Visit our website if you'd like to sign up for 7 days of Self-Love activities and affirmations as well as our monthly deals, pop-ups and new arrivals www.365wtly.com If you've enjoyed this episode, and something ..read more

In this episode I am discussing why YOU deserve some peace and quiet time. We all have very busy lives and schedules and a devoted amount of time to ourselves is  necessary. We need time to clear our minds, and decompress. Give yourself 30 minutes of alone time. Take a hot bath, light some candles and relax. Be sure to check out our raediate jewelry collection which include affirmations to remind us of our power and intentions for ourselves intentional jewelry here Visit our website if you'd like to sign up for 7 days of Self-Love activities and affirmations as well as our monthly de ..read more

In this episode I am talking about doing something that makes us feel good both internally & externally. I don’t know about you, but there’s magic in getting your hair done. I become a different person. Men and women equally can experience this. There are definitely some perks in this self-love journey. Treat yourself and unlock that new level of self-confidence. You deserve it after all. Be sure to check out our raediate jewelry collection which include affirmations to remind us of our power and intentions for ourselves intentional jewelry here Visit our website if you'd like to sign up f ..read more

In this episode I discuss the importance of learning from your mistakes. If you find yourself repeating the same mistakes it's because you didn't learn from the first one. Life will teach you to learn from them, or you'll end up replaying the same scenarios over and over again. It's normal for us to make mistakes, however it's insanity that we continue to make the same mistakes and expect a different outcome. Learn the first time around and avoid the repeating cycle. This is an important lesson because if we don't learn from our mistakes, we're destined to repeat them! Be sure to check out our ..read more