With the ever-increasing popularity of Essential oils, we wanted to get some information on how it affects our health and whether we should take advantage of aromatherapy in our Episode#22, Living to Love Yourself Podcast. Essential oils, which are extracted from plant materials through removal methods that are suited to the specific plant part containing the oils will be discussed on today’s Living to Love Yourself podcast show. We will get personal on essential oils and answer efficacy on your health, its best practice, and much more. To answer these questions plus satisfying our curiosity o ..read more

Have you ever wondered how some have the ability to over their struggles and become successful through adversities? Some may label it as luck, fate, or chance if unable to climb out of their life challenges. Our guest on Episode #21 at Living to Love Yourself Podcast, Rocky Singh Kandola, CEO of Hair Maiden India, has overcome tragedies, struggles, and trauma that most of us don’t face in a life-time. Let’s welcome Rocky to the show to get up close and personal to find out how one overcomes anything and becomes a strength to our younger generation. https://www.hairbusinessguide.com Please cons ..read more

Our guest on episode #20 with Living to Love Yourself Podcast is Crystal Hilsley that works with children. Crystal received her BS in Psychology, a Certified Master Health and Wellness Coach, Certified Intuitive Eating Specialist and has extensive training in Parent-Child Interactive Therapy. She utilizes methods proven to become part of a child’s emotional DNA and family support tactics in her work and incorporates a variety of effective learning tools into each story, workshop, and event. Combining her love for helping others with the tools and steps families can easily incorporate to heal n ..read more

In Episode #19 of our Living to Love Yourself Podcast, we explore the challenges and the solutions within our marriage by addressing the mental concerns, how to eliminate arguments in a marriage by teaching couples the concept of equality, and the 'how' of creating conscious marriages. To solve the marriage problem, we have our special guest Tim Kellis, Founder of The Marriage Solution help us to on answering the 'how'.  Time is a renowned Wall Street analyst who takes on what could be considered society’s biggest problem today, divorce. The journey that led to him tackling such a signifi ..read more

Episode #16-Living to Love Yourself Podcast. Some of us get choked up, become lost for words, and shut down when they hear a piece of tragic news, especially of someone they know. The other person may or may not understand your reaction to your sentiments. We will discuss how you can take healthier measures in your communication upon hearing a piece of saddened news and how you can become proactive in supporting your loved ones. Our special guest is Sherrie Dunley. Sherrie has her own podcast and a new FB group called Graduating Grief and it is a group to help women step out of the pain of the ..read more

Episode#17 at Living to Love Yourself Podcast is on: Fertility Support – and how we can Optimize Natural Fertility They are not alone! 1 in 8 couples experiences difficulty getting pregnant or sustaining a pregnancy. Infertility is a disease; it is not anyone's fault. It doesn't discriminate but there are a variety of factors that can contribute to infertility, but there are many things you can control to optimize fertility from within whether trying to conceive on your own or with assisted reproduction treatments. We are honored to have Dr. Lauren Haring, who is a registered nurse and fertili ..read more

On Today's episode at Living to Love Yourself Podcast, we will discuss particular health called Prenatal and postpartum pelvic health care related to ortho pelvic physical therapy. Our guest is Dr. Kelly who is a certified Pilates and yoga instructor who has practiced in Atlanta and Portland before moving to VA to be near her husband's family.  She has a precious golden doodle named Lulu, has much respect and passion for moms, despite not being one. A multi-talented Dr. Kelly will discuss Prenatal and postpartum pelvic health care. You will take away on how to: -Work your abs safely while ..read more

Hello listeners. Welcome to another episode in our show. Today, we will be focusing on a much serious topic related to pandemic. ER doctors are doctors that respond to any number of illnesses or injuries. These honorable doctors have an important role in stabilizing and treating patients before determining the next steps based on the health assessment. Our next special guest is Dr. Vikash Mishra, an ER Doctor that plays an integral role each day in treating patients. Today, Dr. Vikash Mishra is here to give us the straight talk on today’s pandemic and how we can take precautionary health measu ..read more

Episode #14-Living to Love Yourself Podcast is on Health and Wellness for Professionals are becoming a crucial topic lately.  Rightfully so.  With a number of tasks, we juggle such as providing time with children and their activities, having quality time with our spouse, taking care of our loved ones, running a successful company, career, supporting employees, colleagues and meeting deadlines under pressure, while at the same time we are asked to keep our stress level at a normal level and keeping our image and health top-notch to balance the work and our home front.  How do we ..read more

Episode #15 on Living to Love Yourself Podcast shakes your inner thoughts and makes you pause and think between your purpose and your self-worth. When our inner self is in conflict, we find a disconnect in our mind and body balance.  With continuous misalignment, we are unable to find the confidence and self-esteem to achieve our vision, our goal, and dreams. The first step in taking control of our confidence and self-esteem is to come to terms with our inner peace.  How do we do this?  Listen in for some insight on how you can develop your inner peace.  Listen in to A ..read more