Step into the imposter syndrome soiree with our special guest, Alexa Nicol, as we waltz through a therapeutic dance of self-doubt and success. Ever lost a friend, started a new job, or embarked on a wild new project? Your spirit's cheering, but you're side-eyeing it. It's imposter syndrome—where celebrating your wins feels like a comedy show you never signed up for! As an energy exchange, please rate, review and write a loving note to host Areena Antoine on Spotify, Apple Podcast and All major Platforms.  Guest Speaker - Alexa Nicol is a dedicated advocate for facilitating meaningfu ..read more

Releasing our familiar unhappiness is the first step into recovering years of being addicted to what is no longer serving us. How we decide we’ve outgrown versions of ourselves that have held us when we most needed it is okay and required. How we move forward is what you begin to reach for in their place. This episode is your Emergency Room (ER) filled with love while helping you retrieve your soul back. As an energy exchange, please rate, review and write a loving note to host Areena Antoine on Spotify, Apple Podcast and All major Platforms.  Guest Speaker - ⁠Dani Banchev is a ..read more

Hard. Life can be hard sometimes and It’s hard to even explain why it’s hard, so you might think to hardened up like a shell that’s protecting itself from an unwanted season. Now it’s time to buckle up, there is joy riding to acceptance although this won’t be an easy road to trust, It is time to surrender. For those resisting this episode, THE UNIVERSE IS IN THE DRIVER'S SEAT. If you are looking for a sign this episode is a reminder that everything is and will be okay. As an energy exchange, rate, review and write a loving note to host Areena Antoine on Spotify, Apple Podcast and All major Pla ..read more

What does it mean to graduate? The obvious answer is that I am no longer a student. The ambiguity begins to highlight the fact that I am no longer on my parents care plan. The rush to settle for a part-time job to secure government care is one I want no part of. The truth is I no longer have representation which intoxicates the fact that I am deeply lost in our world. What does it mean to graduate? I am forced to feel lost, again but freely.  As an energy exchange, please rate, review and write a loving note to host Areena Antoine on Spotify, Apple Podcast and All major Platforms ..read more

I graduated, Now what? I now walk into spaces where I am not entirely sure if I belong. Anxiety rushes through my mind so I shrink myself into a job description.   But my heart urges me to keep looking for a place where the job aligns with who I have become, a woman. The founder of Saddie Baddies, Priscilla O. Agyeman teaches us a softer way to search for a workplace that serves us. If you have been scared of the unknown as you search for yourself again, then this episode is for you.   As an energy exchange, please rate, review and write a loving note to host Areena Antoine on S ..read more

Ever indulged? sometimes intentional but so often impulsively… in things we may not truly want..to impress people we don’t even like. Join us in this episode with Award-winning millennial money coach Gina Judge where we get to the root to what money means to us. As an energy exchange, please rate, review and write a loving note to host Areena Antoine on Spotify, Apple Podcast and All major Platforms ..read more

This episode brings meaning to our home. I remembered the day I closed my eyes and connected to my intuition as the sound of the waves, the chirping of the birds and the sun caressed my caramel skin. Not only was I in deep meditation but I was at home sweet home thanks to Alexa and Lisa's spiritual guidance.  Our two Guest speakers introduce us to a world where everything is magically possible especially when we connect to our intuition. What is intuition? How can we connect to our intuition?  Tune in and connect yours with us. As an energy exchange, please rate, review and write a l ..read more

As a kid, I used to place posters of Selena Gomez down on a flat and what was supposed to be a white surface. I'd then attach dollar store-bought tape to all corners, the center, and midpoints between the corners. That was my way of dreaming and hoping for the unexpected. What if you had a dream?  What if all you had to do to dream was to be okay with not knowing what the unexpected could be? Arielle Siegel reminds us to always expect the unexpected as she is currently recurring in Hulu's Life & Beth as Amy Schumer's friend Jen. This episode goes out to all my dreamers. As an energy e ..read more

Even though you may never want to, sit with It. What you may ask? Sit with the tears while unclenching your jaw because when the tears dry, you stand on the other side where you find a deep and loud self-connection even if you've lost yourself endless times. Empowering Jenna Berman plants healing in our wounds where she reminds us that imperfections are what make us all unique and incredibly powerful. Disclaimer: Jenna encourages the use of daily sunscreen for the health aspect/protection/benefits. Please wear sunscreen. Just don't sweat any fine lines or wrinkles from aging! You've earne ..read more

This is for our boys who may have been rough around the edges but I grew up with David Duenas and BK which makes this episode personally special.  From bullying me in the hallways to laughing with me on this episode, forgiving and grieving our past selves is what bridged us together, today. If you’ve ever lost yourself in high school and may have made decisions you now know better, then this one's for you. As an energy exchange, please rate, review and write a loving note to host Areena Antoine on Spotify, Apple Podcast and All major Platforms ..read more