ProVen is, quite possibly, one of the worlds very best natural weight loss supplements. We’ve taken 20 of the most powerful and highest quality natural ingredients, dosed them all at optimal levels and combined them to create this pioneering formula. Unlike the vast majority of competitor supplements, the exact quantity of each ingredient in ProVen is clearly listed. We don’t need to hide behind ‘proprietary blends,’ or any other fancy marketing terms – we're proud that each ingredient in ProVen is appropriately dosed and want to share that with you. What's more, we ensure that each ingredi ..read more

With A-list actors providing the narration, and a host of new productions of old favourites, there's never been a better time to get into audiobooks. Here are some of the best books on Audible 1) Atomic Habits An Easy & Proven Way to Build Good Habits & Break Bad Ones No matter your goals, Atomic Habits offers a proven framework for improving - every day. The number one New York Times best seller. Over one million copies sold! Tiny Changes, Remarkable Results   2) Gastric Band Hypnosis Stop Overeating, Lose Weight, Eat Healthy and Prevent Disease Through Self-Cont ..read more

Wearables measuring spinal posture have many possible clinical applications in the prevention, monitoring and treatment of chronic disease. Mass production of smartphones, tablets and laptops have led to their incorporation into everyday life. In office workers, long hours spent sitting in front of computers inevitably leads to poor posture. Ergonomic strategies to maintain correct posture, e.g. standing desks, have somewhat helped to reduce occupational risks to posture, however the unconscious deviation from intended correct posture is inevitable. Wearable systems with the ability to monito ..read more

Posture is not only about how well you sit, but how well you move and go about your daily life,” says Dr. George Salem, an NIH-funded researcher at the University of Southern California who studies how movement affects health and quality of life.   What specialists are saying?  Changes occurred in forward shoulder angle and the electromyographic activity of the upper, middle, and lower trapezius muscles when participants wore the scapular-stabilizing brace. The compression garment and the tension straps selectively affected posture by reducing forward shoulder angle, but associated ..read more

DEVELOPING AND MAINTAINING GOOD POSTURE Posture is the position in which you hold your body while standing, sitting, or lying down. Good posture involves training your body to stand, walk, sit, and lie to place the least strain on muscles and ligaments while you are moving or performing weight-bearing activities. Good Posture! A good posture is probably “dynamic,” emphasizing change and movement. Good posture involves training your body to stand, walk, sit, and lie in positions where the least strain is placed on supporting muscles and ligaments during these activities. Read on for illustrat ..read more

What is good posture?  A good posture is probably “dynamic,” emphasizing change and movement. Keeping active, frequently changing our posture, and experimenting with new ways of moving through the world are probably good responses to the uncertainties of posture. It’s the same in spirit as the nutritional advice to eat a varied diet.  Your best posture is your next posture. ~ by Morgan Freeman.  Does Posture Correction Matter?  Posture is not a position, but a dynamic pattern of reflexes, habits, and adaptive responses to anything that resists you being upright and funct ..read more