Milk Free Mom
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Milk Free Mom brings you Easy dairy-free recipes for busy moms and families. Vegan, vegetarian, and gluten-free recipes also available. See my favorite dairy-free products!
Milk Free Mom
2w ago
Looking for gluten free, dairy free meals? This list has 50 recipes and many ideas that will leave you feeling inspired (and hungry). If you're just starting on a gluten and dairy free journey and worried you'll be missing out on delicious meals, this list will quickly convince you otherwise. If you're pretty experienced at...
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50 Gluten Free Dairy Free Meals ..read more
Milk Free Mom
6M ago
If you're looking for a gorgeous appetizer that will wow your guests, or a healthy snack to prepare for the week, you'll love this Easy Beet Hummus with Lemon. With just a small amount of preparation, you'll have a delicious, fresh, homemade hummus with beautiful natural color and bright lemon flavor. It stays fresh in...
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Easy Beet Hummus with Lemon ..read more
Milk Free Mom
8M ago
These are easy, delicious rice bowls with plump buttery shrimp, zesty fajita-style flavors, and sweet sauttéed vegetables. The recipe comes together in about 30 minutes, and it's great for meal prep. It's gluten free and dairy free, too! I love rice bowls because they're easy to make and leftovers work great for packed lunches. This...
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Shrimp Fajita Rice Bowls ..read more
Milk Free Mom
9M ago
Looking for dairy free chocolate? This list has over 100 options that are free from dairy, lactose, and milk. There's something for everyone on this list, including milk-style options, dark chocolate, white chocolate, and gifts. You'll even find a few options that are gluten free and vegan, too. An important note: You must read every label...
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Dairy Free Chocolate ..read more
Milk Free Mom
9M ago
Need some dairy free snacks? This list has over 150 ideas! All of these snacks are milk free, nondairy, lactose free, and delicious. The list includes a little bit of everything including healthy snacks with fresh vegetables, homemade dairy free treats, store-bought options, and more. You'll find plenty of options for everyone from toddlers through...
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150+ Dairy Free Snacks ..read more
Milk Free Mom
10M ago
An easy, delicious recipe for oatmeal that's vegan and bursting with fresh blueberries. It only takes a few minutes to put together and it's fantastic for meal prep! This is a great recipe any time of year but especially during summer months when the blueberries are big, sweet, and in season. You can also enjoy...
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Vegan Blueberry Baked Oatmeal ..read more
Milk Free Mom
1y ago
These easy no-bake pumpkin energy bites make delicious snacks when you’re looking for an energy boost. They’re naturally sweetened, full of protein and vitamins, and have plenty of real pumpkin flavor. The perfect afternoon pick-me-up or a healthier dessert option. What you’ll need: To make these energy bites you just need about 15 minutes and ...
Pumpkin Energy Bites ..read more
Milk Free Mom
1y ago
Easy dairy free breakfast recipes that the whole family will love. Healthy, sweet, savory, simple, or something for entertaining. Gluten free and vegan options included, so there’s something for everyone!
20 Dairy Free Breakfast Recipes ..read more
Milk Free Mom
1y ago
Say hello to my new favorite breakfast! Layers of rich, coffee-flavored oats nestle between blankets of sweet, creamy yogurt to make these delicious tiramisu overnight oats. This is a lightened-up version of the traditional Italian dessert, and it only takes a few minutes to put together. It makes a great no-bake dessert, too! What are ...
Tiramisu Overnight Oats ..read more
Milk Free Mom
2y ago
Tasty, fresh, and full of healthy veggies. This Italian salad has it all, using some salami, protein-packed chickpeas, lots of fresh greens, sundried tomatoes, artichoke hearts, and a simple homemade dressing to bring it all together. You only need a few minutes and some simple ingredients to make it, and it’s a delicious entreé or ...
Italian Salad with Chickpeas and Salami ..read more