How a Hospital Stay Made Me Even Happier to Be a Minimalist
Maximum Gratitude, Minimal Stuff
by Karen Trefzger
1w ago
I had unexpected surgery at the end of February, and as a result, I appreciated the benefits of minimalism even more than I usually do. Sickness, injury, or long-term infirmity offer even more reasons to simplify and streamline what you own.  When you can't personally keep up with chores, and rely on someone else for physical care plus help around the house, it's even more important to own less of what you don't need! The prescription: minimalism All of those little maintenance jobs such as making the bed, keeping up with mail and laundry, stocking and cleaning the kitchen, and ..read more
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How to Make Habits that Stick: A Simple Guide to Change Your Life
Maximum Gratitude, Minimal Stuff
by Karen Trefzger
1w ago
Most of us were taught a lot of good habits when we were younger, and that pays dividends now.  We may make our beds, turn off lights, and eat the occasional vegetable because Mom nagged us into it.  Thank you, Mom! Habits matter because they make life easier. We all have plenty of things to do and think about, and habits relieve some of the pressure.  A habit is a subconscious routine or behavior that's repeated regularly.  We don't have to plan to brush our teeth, wash our hands, or put on clean socks.  Our brains choose the path of least resistance, so if we hav ..read more
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9 Best Shopping Hacks for Your Successful Minimalist Wardrobe
Maximum Gratitude, Minimal Stuff
by Karen Trefzger
3w ago
If you haven't already checked it out... I was named an expert in an ApartmentGuide article. Check out the featured article: How to Declutter Your Home Fast: Tips From Our Experts | ApartmentGuide I used to spend most weekends and even some evenings after work shopping for clothes.  I often told myself I was "just looking," but the truth is, the more we "look," the more we buy.  I couldn't keep money in a savings account, and I always had credit card debt, but it took me many years to notice the connection between my shopping habits and my lack of funds.  (I know – dumb ..read more
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The Challenge to Stop Saying "I Can't" About Minimalism
Maximum Gratitude, Minimal Stuff
by Karen Trefzger
1M ago
When I talk about simplifying to non-minimalists, their first reaction is usually positive.  Everyone would like a bit more peace and focus in their schedules.  Everyone would like simpler home care, with less frustration when it comes to the tasks we need to do every day, such as getting dressed, preparing meals, and corralling toys. As the conversation continues, however, they often become less enthusiastic.  Of course, minimalism is a challenge in our consumerist culture.  Yes, it requires a period of adaptation.  But plenty of people come to the conclusion they c ..read more
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How Minimalism Has Made Me Rich
Maximum Gratitude, Minimal Stuff
by Karen Trefzger
1M ago
We only get to spend our money once.  So every time we buy something, we're making two statements: I don't have enough (which might be true when it comes to food, gas, toilet paper, or some other things). This thing is more valuable than anything else I could have done with my money (again, sometimes this is true). Every time we make a purchase, we have less money for something else.  Yes, we can make more money, but that takes our time and energy – and those things are finite. So our choices of how to spend are more momentous than we think. That's why my Starbucks habit is ..read more
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How to Stop Making the Same Money Mistakes This Year
Maximum Gratitude, Minimal Stuff
by Karen Trefzger
1M ago
When we come to the end of a calendar or fiscal year, or start gathering the paperwork we need to file tax returns, we may think back on our financial decisions of the past 12 months.  Or we may have this internal heart-to-heart as each bank statement or credit card bill arrives in the mail. For many of us, these thoughts bring regret.  Maybe we're unhappy about overspending, missed savings opportunities, or major expenditures that now seem unwise.  Maybe our level of debt causes anxiety or shame.  In spite of our intentions and resolutions, we may wonder how we let ourse ..read more
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The Lies We Tell Ourselves About Ownership
Maximum Gratitude, Minimal Stuff
by Karen Trefzger
1M ago
There's a belief about ownership which goes something like this:  "If you own _______, you'll be _______."  It elevates ownership as the answer to all of our hopes and dreams. Some examples: If you own a pair of skinny jeans, you'll look skinnier. If you own the right skin care products, you'll look younger. If you own a designer handbag, you'll be stylish/happy/enviable. If you own the right equipment, you'll be more proficient. If you own the latest technology, you'll be smarter/cooler/safer. The truth The only truth about ownership is that if you own something, it's ..read more
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How to Choose Hope and Focus on What's Good
Maximum Gratitude, Minimal Stuff
by Karen Trefzger
1M ago
Tomorrow is Good Friday, a name that always confused me as a child.  Isn't Good Friday the day that Jesus suffered on a cross?  Isn't it the day he died?  I understood why Easter is a joyful celebration of his resurrection, but not how such a dark and sorrowful day could be called "good." Whether or not you believe in the bodily resurrection of Jesus Christ after his sacrificial death on a cross, you may still enjoy celebrating Easter as a time of renewal, hope, and love for family and friends.  But how can Good Friday fit into that? The realities of life I don't ..read more
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6 Ways Minimalism Will Make You Happy
Maximum Gratitude, Minimal Stuff
by Karen Trefzger
1M ago
Maybe you've been decluttering and organizing for a while now.  You're making progress, but you're not really feeling that serenity and happiness all the minimalists talk and write about. Yes, things are more manageable in your home.  You're not spending so much time searching for things or deciding what to wear.  And yes, your home is... shall we say prettier?  You're looking at fewer piles of neglected things, fewer things that you kept out of guilt or inertia, and more things that you actually enjoy seeing.  The things that bring a smile to your face.... Oops.&n ..read more
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Here Are My 10 Essentials - What Are Yours?
Maximum Gratitude, Minimal Stuff
by Karen Trefzger
1M ago
I was reading an older post by Leo Babauta of Zen Habits fame, and he mentioned a semi-regular feature on GQ called 10 Essentials.  Each entry features a designer, entrepreneur, or celebrity naming 10 things that are essential to them. A valuable exercise I won't link to GQ's feature, because within moments of looking I could see that it was basically a hard sell for luxury consumerism.  But I love the concept, and think it would be useful – and possibly fun – to think about the 10 things that are my essentials. 1.  What I wear Jeans.  Almost every day I put on a ..read more
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