How Often Do People Go To Therapy?
Never Alone
by Paul Marlow
7M ago
This post contains affiliate links. Commission earned goes back into creating more content for Never Alone and into our mental health help community. Deciding how often you should go to therapy when determining it’s time to start working to better your mental health is one of the more challenging decisions to make.  How much money can you invest each month? How much time do you have open to go? Is going one time a month worth it? There is no specific number of therapy sessions you need to go to a month that will solve all your problems, but there is a sweet spot that will give you th ..read more
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Is In-person Therapy Better Than Online?
Never Alone
by Paul Marlow
8M ago
This post contains affiliate links. Commission earned goes back into creating more content for Never Alone and into our mental health help community. The question “Is in-person therapy better than online” can’t be answered with a simple YES/NO. However, preceding this question with ” Is therapy worth it?,” then yes, you answered that one correctly. That is why you are here searching out this next step in starting your therapy journey. To find out if in-person therapy is better for you than online therapy, these are the key areas you want to look into: Do you navigate towards in-person co ..read more
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Is Online Therapy Better Than In-person?
Never Alone
by Paul Marlow
8M ago
This post contains affiliate links. Commission earned goes back into creating more content for Never Alone and into our mental health help community. The question “Is online therapy better than in-person? “can’t be answered with a simple YES/NO. However by preceding this question is “Is therapy worth it?,” you answered that question correctly. Searching for this next step in your mental growth journey is the right step. To find out if online therapy is better for you than in-person therapy, these are the key areas you want to look into: Do you have a busy schedule  Are you looking f ..read more
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How Do I Find A Good Therapist? Follow This
Never Alone
by Paul Marlow
8M ago
This post contains affiliate links. Commission earned goes back into creating more content for Never Alone and into our mental health help community. Investing your time and money into therapy can substantially impact your bank account and free hours, depending on your life circumstances. However, the investment will repay you in ways you could never have imagined. Let me help you find a good therapist, so you can see that therapy is worth it. To find a good therapist, you will need to follow these rules: Be patient  Do research online Commit to a minimum of 4 therapy sessions to st ..read more
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Is Regain A Substitute For Traditional In-person Couples Therapy?
Never Alone
by Never Alone
8M ago
This post contains affiliate links. Commission earned goes back into creating more content for Never Alone and into our mental health help community. Seeking help in your relationship with a therapist is valuable for leading a positive and loving partnership. Does it matter if the couples therapy is online with Regain or in person? Is Regain A Substitute For Traditional In-person Couples Therapy? Regain is not a substitute for therapy. Instead, it is an alternative option to traditional in-person couples therapy.  Before we had smartphones with the capability to have crystal clear ..read more
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Is Calmerry A Substitute For Traditional In-person Therapy?
Never Alone
by Never Alone
8M ago
This post contains affiliate links. Commission earned goes back into creating more content for Never Alone and into our mental health help community. There are many options to look into when bettering your mental health.  Becoming more physically active, eating healthier, drinking alcohol less often, and working on getting a regular eight hours of sleep are just a few.  However, therapy is the holy grail when it comes to mental growth. Does it matter if the therapy is online with Calmerry or in person? Is Calmerry A Substitute For Traditional In-person Therapy? Calmerry ..read more
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When Does BetterHelp Charge You?
Never Alone
by Never Alone
8M ago
This post contains affiliate links. Commission earned goes back into creating more content for Never Alone and into our mental health help community. BetterHelp is one of the leading online therapy platforms that offer your therapy help directly from your smartphone. BetterHelp has a handful of pricing plans that it charges the same way for each of them. When Does BetterHelp Charge You? BetterHelp charges you every four weeks. You will pay for the first four weeks upfront, once you have signed up, then you will be billed every month afterwards. Explore our favorite online therapy ap ..read more
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Are 30-Minute Therapy Sessions Effective?
Never Alone
by Paul Marlow
8M ago
This post contains affiliate links. Commission earned goes back into creating more content for Never Alone and into our mental health help community. Two of the leading factors of why people don’t go to therapy are that the cost of a therapy session is too expensive for their budget, and secondly, they can’t find the time in the day to get a 60-minute session in. Not going to therapy isn’t a valid option to fix this; therapy is worth more than society values it. So, let me break down the option of cutting the standard 60-minute therapy session in half, to see if it is a smart option for y ..read more
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What Is Regain Therapy?
Never Alone
by Never Alone
8M ago
As the online therapy industry grows, BetterHelp has expanded its deck of therapy help for specific areas of our society. Regain therapy is one of them; let me explain what Regain is. What Is Regain Therapy ? Regain is an online therapy platform for relationship therapy, revolutionizing the approach to overcoming relationship challenges. Their mission is to offer individuals and couples convenient and affordable access to licensed therapists, transforming how people seek help. With Regain, professional therapy is available anytime and anywhere via computer, tablet, or smartphone. Whe ..read more
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How To Cancel Regain Membership
Never Alone
by Never Alone
8M ago
This post contains affiliate links. Commission earned goes back into creating more content for Never Alone and into our mental health help community. Sometimes our initial therapy choices don’t suit our needs as much as we envisioned they would before starting. Don’t be discouraged by this. It is normal to break up with your therapist to shop around a handful of times until you find the right therapy option for you or you and your partner. How To Cancel Regain Membership Follow the steps below to cancel your Regain membership, and before you choose a new therapist with your partner, le ..read more
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