Man relaxing on a sofaAnxiety What is anxiety and how best to deal with it? Anxiety is characterized as an irrational fear of something.   It is actually a very good and useful thing, built in to us all animals and humans alike it is part of the well-known, Flight or Flee response designed to protects us from danger.  Therefore, if you are anxious about anything, you should not be concerned that others will think you in some way ill.  Only if you find that your anxiety is affecting your everyday routines should you consider seeking some help and advice. When we are anxious ..read more

A way to deal with your anxiety.    First of all, understand that anxiety is something we all experience at some time or other, it’s a perfectly normal thing and in fact it’s built into our being to help protect us from danger.    All animals and people get it when they are faced with not knowing what will happen next, it is part of a built- in mechanism we have often referred to as ‘Fight or flee’ When you feel anxiety rising within Ask yourself ‘What are you anxious about?’   More often than not you will find yourself being anxious about something you ..read more

I am a fully qualified hypnotherapist and have been practicing for over 25 years. I want to set out my own point of view when it comes to treating psychological conditions. My position is, to which you may or may not agree, that I avoid taking medicines of any sort as I firmly believe that putting chemical substances into one’s body is detrimental.   Of course, some times, it is necessary to take something when the condition is clearly physical.  But so many conditions are psychologically based meaning the cause is firmly rooted in our minds. Take for example Anxiety, this is a ..read more

Initial consultation therapist interviews client Anxiety is Normal – Anxiety Disorder is Different! The route cause of many aliments is clearly in one’s head.    As a hypnotherapist I totally disagree with the practice of treating such conditions as Anxiety and Stress with pharmaceuticals.     Like all types of medications each have benefits and unwanted side effects.    Our recent experience with the latest pandemic (COVID-19) we have all learned that we must weight- up the advantages and disadvantages of using a medication or vaccine. &n ..read more

Book a Free Appointment today: https://www.facebook.com/edhypnosis/appointments https://www.facebook.com/edhypnosis/appointments Share The post Problems ? appeared first on ED Hypnosis ..read more

Self-Hypnosis, the real Natural alternative treatment for many aliments. This post is by way of an introduction to my services and gives an overview of what is possible by the use of Self-Hypnosis. Hi my name is Alan, I have been practicing hypnotherapy for over 25 years, and are a member of several associations including Alan L Smith DHP Acc Hyp Provide help to people suffering from a wide range of aliments such as Anxiety, Stress, ED, PE, PTSD, Phobias, Stopping Smoking and many others.   I have developed a system for a number of the most common conditions which fixes around 90% of ..read more

LEARN TO HYPNOTISE YOURSELF Following the first of our special webinars on ‘Learning Self-Hypnosis’ a number of issues have come to light.   Many of the people who had hoped to take could not do so due to technical reasons.  The main reason was the incompatibility of the devices used to receive this broadcast. So, before we proceed further, we wish to try and rearrange facilities such as to overcome these issues.  To that end we urgently need your help, we want to hear from anyone who is having difficulties in accessing the Zoom application.    If you are usi ..read more

Hello, , I’m here to offer you a big welcome for joining us to learn about Self-Hypnosis and what it can do to help you in very many of life’s situations. First of I would like to give you an overview of this course. Next this is what we hope to cover in this our first posting. Topics to be covered in this post What is Hypnosis What is a Trance What are ‘Suggestions’ The conscious and subconscious mind The standard structure of hypnosis sessions. Questions and answers There are a number of printed documents available which although not strictly necessary give a deeper understanding of the mate ..read more

Did you know that cases of depression have tripled since the beginning of the coronavirus pandemic in the United States? While in lockdown, Americans have been suffering from being isolated and often overwhelmed. Self care for men can be difficult during a forced lockdown when more time in the house is expected. Here are five ideas for how you can beat the loneliness while riding out the pandemic. 1. Consider Teletherapy When you are lonely during a lockdown, it may bring up past memories or traumas that can be uncomfortable. Even if you cannot go to a therapist’s office, you can still use te ..read more

5 Benefits of Hypnotherapy for PTSD Is post traumatic stress disorder (PTSD) running your life? Begin your healing process with hypnotherapy. We explain the benefits of hypnotherapy for PTSD here. Military combat, natural disasters, assault, car accidents: PTSD doesn’t just happen to soldiers. Around 8 million American adults experience PTSD each given year. This debilitating mental health disorder can put everyday life to a halt. But, there is a solution. If you or a loved one suffers from PTSD, hypnotherapy can help reduce symptoms. Hypnotherapy uses hypnosis to strengthen positive connecti ..read more