In an inspiring episode of Emily Williams’s ‘I Heart My Life Show,’ Blair Jones offers a glimpse into her captivating journey – a unique weave of challenges and victories that captured the hearts of listeners. Blair affirmed her place as a black sheep in her family and life, showing the extraordinary power of going against the norm to discover a path filled with abundance and joy. The reality of Blair’s entrepreneurial journey wasn’t without resistance. From the skeptical outlook of her mom, an unpredictable journey to financial success, to the struggle for self-acceptance in an increasingly j ..read more

In this episode, we have a special guest, Dr. Nicole Garritano who is an energetic intuitive coach and consultant, expert teacher, energy medicine practitioner and bestselling author. As a doctorally prepared nurse practitioner and academic she blends her scientific knowledge with her spiritual studies and helps others remember who they are and step into their full potential. Throughout this conversation, we dive into how high-achieving women can tap into their intuition to uplevel their lives, gain an understanding and recognizing the power of intuition, and leverage the different senses. We ..read more

In this episode, you'll meet the incredible Monika Zands. She's one of my dear friends, an incredible transformational coach and a true life teacher who always has so much wisdom to share.  She's one of those humans who really sees you when you're in her presence, and there's never anything surface-level about the conversation.  For that reason, it's difficult to convey just how beautiful this episode was. My husband James said it was one of his favorites to date (out of 300+)! Even the first few minutes (where we talked about the different levels of relationships) were very powerful ..read more

Welcome to another episode of the I Heart My Life Show! In today's episode, we are diving into a topic that is near and dear to our hearts - money blocks and money mindset.    Many of us may not even realize that our internal beliefs about money are holding us back from reaching our financial goals and success. We often find ourselves stuck at the same financial level, despite making money. But fear not, because we're here to help you identify and overcome these money blocks.    In this episode, we will explore ten different ways to know if you have money blocks, and we gua ..read more

In this episode, I'm joined by the fantastic Lizzie Langston, a postpartum coach and mom of three (soon to be four!) children. Lizzie is a passionate advocate for postpartum wellness and has developed her own coaching practice to support moms through their journeys. She brings a holistic and spiritual approach to her work, incorporating various modalities to empower women in their transformation. After stumbling upon Lizzie's podcast myself (not too long after having my daughter) I knew I wanted to get her on this show to discuss all things postpartum. As a new mom myself, I'm blown away by wh ..read more

In this episode of the IHML Show, Amber Black shares her journey of resilience and manifestation, proving that regardless of the circumstances we are born into, we have the power to create a life we love. Amber's story is truly remarkable. Growing up, she had a strong support system, but still felt a deep desire to prove herself. Her mother told her at a young age that she was unwanted and unplanned which shaped her reality for years to come. In fact, she didn't speak until the age of four and had to overcome many setbacks and limited thinking to get to where she is today. And yet, she continu ..read more

In this episode, our host, Emily Williams, is joined by guest Garrain Jones, who takes us on a transformative journey of self-discovery and personal growth. Garrain Jones is a renowned speaker and mentor who teaches individuals how to align themselves and unlock their hidden gifts. In this episode, he emphasizes the importance of being in tune with oneself, hearing and duplicating what is heard, and understanding the harmonies of life. By raising our vibration and frequency, we can tap into a higher consciousness and access our true potential. During the conversation, Garrain shares his person ..read more

The I Heart My Life Show is back to inspire and empower individuals who are looking to make a change and reinvent themselves and their work. In this episode, Emily will dive into her recent experiences, sharing valuable insights from her own hiatus and the impact it had on her life and the lives of those around her. During her break, Emily took a six-week pause from Instagram and a four-month hiatus from the podcast to realign and reconnect with her purpose. It was a decision based on what felt right and in alignment with her own capacity. Now, she is immensely excited to resume sharing conten ..read more

Are you feeling stuck in a rut and unsure of what your next move should be? Do you ever feel like you're doing the same thing over and over again, and there's something new trying to come through that you haven't allowed yourself to hear or receive? Are you wondering if it's time to (dare I say) QUIT the thing you're doing now? If so, you're going to want to listen to this episode of the podcast. I'm taking you BTS of my own experience with those questions above, and I reveal some of the big decisions that I'm making for myself on behalf of my intuition and next chapter. HINT: I ..read more

Meet Jennifer Kem. She's sharing her journey from growing up in a small town in Hawaii to becoming an entrepreneur and brand strategist working with celebrity clients all around the world. Her story is a testament to the power of perseverance and the importance of taking risks to achieve autonomy and control in your life. The subject of this episode podcast is "Brand Archetypes and Entrepreneurship,"... but it's SO much more than that. In this episode, we cover... How understanding your brand archetype can help you tell better stories and be more effective in your marketing. The importance of ..read more