Today I'm excited to share with you a delightful twist on the most famous cookie of all—the chocolate chip cookie. But we're not making just any chocolate chip cookie; we're making a sourdough chocolate chip cookie! If you've never tried this before, you're in for a treat.Sourdough Cookie - Why It's Good For YouSourdough cookies […] The post Best Chewy Sourdough Cookie Recipe appeared first on The Biblical Nutritionist ..read more

Ashwagandha Benefits: Why You Should Start Using This Herb Today! Ashwagandha. Probably not an herb you’re familiar with. However, it’s one that’s been used in Eastern cultures for thousands of years. Why? Because Ashwagandha benefits are amazing! Do you wish there was one herb you could take as a supplement daily and have a calm day? To feel good about your day? Feel confident in your day. There is! That’s why we’re talking about ashwagandha today. And it’s why ashwagandha is one of my favorite herbs and one I suggest to all my clients. It’s one of those great natural resources that God prov ..read more

Today, enjoy your Italian food more when you discover these 7 health benefits of oregano. Plus, I will share how to cook with it and enjoy it more! Maybe you love Italian food. Pasta and pizza are perhaps favorites of yours and your loved ones.  But what makes Italian food so delicious? Oregano.  Not only does it add delicious flavor to your favorite meals, it also helps your body heal!  Keep reading to find the 7 health benefits of oregano oil, as well as the herb itself, and how to cook with it.  Did you know that most of the world’s oregano isn’t grown in Italy like we ..read more

There’s a simple truth in cooking: the fresher the ingredients, the better the taste. And when it comes to grains, milling them at home ensures unparalleled freshness and purity. Plus, you have complete control over what goes into your recipes, avoiding the additives and preservatives often found in store-bought mixes. Freshly milled corn brings a whole extra dimension to your baking endeavors. Not only does it retain its natural oils and nutrients, but it also imparts a rich, sweet flavor and a satisfying texture to your creations. To showcase the magic of freshly milled corn, I’m thrilled ..read more

Have you ever read through the Old Testament and wondered, what is this Feast of Unleavened Bread I keep reading about?! As interesting as the name is, most of us know little about this special holiday, which God called the Hebrew people to observe back in the time of Moses. We might glance over passages that mention it, but it doesn’t really click in our heads what it means or how it was important. Does this sound like you? If so, I have great news. Learning about this festival — what it is, how it came to be, and why it matters — is a huge blessing that can positively affect your understan ..read more

Passover is a special celebration for many reasons. If you are interested in learning how to celebrate it according to what the Bible says, you’re in the right place! Traditionally, Passover is a Jewish holiday. But as many of us know, it all started in the Bible, specifically the Old Testament.  This means that anyone who loves the Lord and His Word can learn about this amazing holiday and how to celebrate it!  In today’s article, we’ll learn: What the Bible says about celebrating Passover Ideas for celebrating it with family and friends Ways to prepare for Passover Plus, we’ll ..read more

I'm so excited because today, we're going to be making Purim cookies! Yes, this is a celebration that everyone should participate in. And if you haven't already, go ahead and catch my blog post on why Christians should celebrate Purim. When celebrating Purim,  I want you to have fun and enjoy the food that you make. Now these cookies as you can see, they have a triangular shape. Purim cookies, known as hamantaschen, are traditionally triangular in shape to represent the triangular hat worn by the villain of the Purim story, Haman. According to the Book of Esther in the Hebrew Bible, Ham ..read more

Today is going to be a great day because we're going to be making the best brownie bites. This is going to be a new family favorite because I'm going to teach you how to enhance it with protein and fiber. Yes, that's the key to keep in our gut and our brain healthy and working for us! Best High Protein Snack The best high protein snack such as these brownie bites offer a delicious, nutritious, and satisfying snack option that supports both your protein intake and your overall health goals. These can be an excellent snack for several reasons: 1. Nutrient Density High protein brownie bite ..read more

Today I'm going to teach you how to make the most delicious anti inflammatory soup. But first, I want to tell you two things. One, the flavor is going to astound you. I guarantee it. And two, when you have the right reason for eating healthy, this is a no brainer. Why You'll Love This Soup Now, before we get started, I want to share why we need to have a reason why to enjoy this soup. What is your why? Why do you want to be healthy? Many times, if it's just about you, it's not enough. Maybe you need reminders in your house. Why? Because sometimes there are foods in the grocery store th ..read more

Today we're going to make our own healthy candy bars. These are the ultimate homemade healthy bars - and they taste like Snickers! Sometimes we can have sweets in our diet, we just need to be mindful of how often and what kind. So if you're going to choose a sweet and you want something to serve your family for the holidays, or a birthday, or whatever, then be very strict about what you put in the ingredients. So let's make this healthy candy bar that you and your family will love! Homemade Healthy Bars Benefits These homemade healthy bars with dates, dark chocolate, pecans, and nut butte ..read more