The Biblical Nutritionist
199 FOLLOWERS
Annette Reeder, a Christian nutritionist, teaches and encourages you with all things biblical nutrition and health with recipes, blogs, resources, and more!
The Biblical Nutritionist
3w ago
I'm so excited because today, we're going to be making Purim cookies!
Yes, this is a celebration that everyone should participate in. And if you haven't already, go ahead and catch my blog post on why Christians should celebrate Purim.
When celebrating Purim, I want you to have fun and enjoy the food that you make. Now these cookies as you can see, they have a triangular shape.
Purim cookies, known as hamantaschen, are traditionally triangular in shape to represent the triangular hat worn by the villain of the Purim story, Haman. According to the Book of Esther in the Hebrew Bible, Ham ..read more
The Biblical Nutritionist
2M ago
Today is going to be a great day because we're going to be making the best brownie bites. This is going to be a new family favorite because I'm going to teach you how to enhance it with protein and fiber.
Yes, that's the key to keep in our gut and our brain healthy and working for us!
Best High Protein Snack
The best high protein snack such as these brownie bites offer a delicious, nutritious, and satisfying snack option that supports both your protein intake and your overall health goals.
These can be an excellent snack for several reasons:
1. Nutrient Density
High protein brownie bite ..read more
The Biblical Nutritionist
3M ago
Today I'm going to teach you how to make the most delicious anti inflammatory soup.
But first, I want to tell you two things. One, the flavor is going to astound you.
I guarantee it.
And two, when you have the right reason for eating healthy, this is a no brainer.
Why You'll Love This Soup
Now, before we get started, I want to share why we need to have a reason why to enjoy
this soup.
What is your why? Why do you want to be healthy?
Many times, if it's just about you, it's not enough.
Maybe you need reminders in your house. Why? Because sometimes there are foods in
the grocery store th ..read more
The Biblical Nutritionist
4M ago
Today we're going to make our own healthy candy bars. These are the ultimate homemade healthy bars - and they taste like Snickers!
Sometimes we can have sweets in our diet, we just need to be mindful of how often and what kind. So if you're going to choose a sweet and you want something to serve your family for the holidays, or a birthday, or whatever, then be very strict about what you put in the ingredients.
So let's make this healthy candy bar that you and your family will love!
Homemade Healthy Bars Benefits
These homemade healthy bars with dates, dark chocolate, pecans, and nut butte ..read more
The Biblical Nutritionist
5M ago
Today, we're going to make a treat! We're making pumpkin pie leather.
This pumpkin dessert recipe is perfect for the holiday season or just about any day. And best of all, it's Daniel Fast-approved, too!
Pumpkin Health Benefits
Pumpkin is a nutritious and versatile food that offers various health benefits. Here are some of the potential health benefits of consuming pumpkin:
1. Nutrient-Dense
Pumpkin is low in calories but rich in essential nutrients. It contains vitamins A, C, and E, as well as potassium, manganese, and other vitamins and minerals.
2. Supports Eye Health
The high leve ..read more
The Biblical Nutritionist
5M ago
Today's recipe is one of my favorites - and I'm sure it will be a big hit in your family, too!
We'll put together the most amazing weight loss, cancer-preventing, diabetes-reversing soup, and it's called a cruciferous soup!
And you all know how I love the term cruciferous because it's a reminder of the crucifix which is in these cruciferous vegetables. Just as God brings healing to us spiritually these foods bring healing to us physically.
So let's get started in making this healthy cruciferous soup recipe!
Cruciferous Soup Benefits
This cruciferous soup includes vegetables from the cruci ..read more
The Biblical Nutritionist
6M ago
Tired of dealing with so many illnesses and infections?
What if we could just drink one to two ounces every morning and give our body the protection it needs to be strong with our immune system?
Today I'm going to share with you how to use turmeric in turn it into a tonic that you can drink every single day to protect your body from what's going on around you, colds, flus, pneumonia, a lot of different issues that are happening.
Most Powerful Health Tonic
Today's tonic is going to have just natural ingredients I teach from the three principles, and number one is eat the foods God called g ..read more
The Biblical Nutritionist
6M ago
Are you looking for the best cleansing smoothie that you can make easily?
There are many reasons why you would want a cleansing smoothie. Perhaps you have gone through chemotherapy, and you need a drink that's going to revitalize your body and help the chemo to work but not do harm to your body.
Some may need a rehydrating drink after their workout, which should help toxins to move out of their system more efficiently.
So today, I'm going to give you today the best cleansing smoothie you can ever imagine!
Best Cleansing Smoothie
This smoothie is going to be very vital to your ..read more
The Biblical Nutritionist
6M ago
The holiday season is upon us - and today is all about the top 10 best Christian gifts!
As we gather with loved ones to celebrate the birth of Jesus and the profound significance of our faith, it's the perfect time to show our appreciation for those who hold a special place in our hearts.
What better way to do so than by gifting them with meaningful presents that reflect the true spirit of the season?
So, we're rounding up a carefully curated selection of the best Christian gifts for the holidays, ensuring that your loved ones receive not only beautiful tokens of your affection b ..read more
The Biblical Nutritionist
7M ago
Disease and organ failure happen gradually – cancer can have a 20 year life span before being noticed. Adrenal fatigue can be harboring for 10 years or more.
By the time you admit there is a problem your body is already attacking itself with autoimmune disease.
Learn how to fight adrenal fatigue naturally - recognize the symptoms, causes and how to recover!
Join my mailing list to get your own copy of my "How to Fight Adrenal Fatigue" Free Download!
Sign Up
The post How To Fight Adrenal Fatigue appeared first on The Biblical Nutritionist ..read more