Do you know how to water (love) yourself? Do you even know what type of love you need to grow? These are questions many do not have the answers to. It is quite unsettling to go through life not knowing what type of love you need. This episode is all about practicing self gratitude. There are so many things happening in our lives that we need to pause and have a heart of thanksgiving. Mindfulness helps us to focus on the moment and be thankful for the moments God gives us everyday. We need to focus more on what we are thankful for to help us as we navigate through life. You will learn tips on h ..read more

Do you know how to water (love) yourself? Do you even know what type of love you need to grow? These are questions many do not have the answers to. It is quite unsettling to go through life not knowing what type of love you need. This episode is all about embracing your uniqueness and how special God made you. Some people do not even know they are special. Some people never understand how important it is to know who you are and who you were created to be in this world. God created you special like a fingerprint. You will learn tips on how to embrace your uniqueness ..read more

Change is inevitable and change is one of the most challenging things to work through. The world is changing and changing rapidly. Check out how Rev Dr Marisha shares how to accept change in this crazy world. The beauty in change is that there is nothing new under the sun and God never changes ..read more

Do you know how to water (love) yourself? Do you even know what type of love you need to grow? These are questions many do not have the answers to. It is quite unsettling to go through life not knowing what type of love you need. This episode is all about learning the importance of self compassion. If you do not learn how to show compassion to yourself you will live criticizing yourself the rest of your life. This episode is all about learning to give yourself grace and embrace your flaws ..read more

Do you know how to water (love) yourself? Do you even know what type of love you need to grow? These are questions many do not have the answers to. It is quite unsettling to go through life not knowing what type of love you need. This episode is all about learning the importance of unplugging from life and create self-care routines for your mental health. If you to do not learn how to put yourself first, you will not be any good to others or yourself. The oxygen mask has to go on you first before you can help others. God did not create you to be Wonder woman, he created you to be his daughter ..read more

Do you know how to water (love) yourself? Do you even know what type of love you need to grow? These are questions many do not have the answers to. It is quite unsettling to go through life not knowing what type of love you need. This episode is all about learning compliment yourself. Learn how to fish for compliments and grow the way God intended for you to grow ..read more

Do you know how to love yourself? Do you even know what type of love you need to grow? These are questions many do not have the answers to. It is quite unsettling to go through life not knowing what type of love you need. This episode is all about learning how to water (love) yourself. Oftentimes we pour out and love others more than we love ourselves. Learn how to water yourself ..read more

Before Rev Dr Marisha finishes the workbook, she wanted to emphasize the importance of knowing we all have a role in our own personal healing. It would be easy to blame someone else but we all have a part to play in our own play from the trauma we experienced. The question lies in are you stuck on asking God why or are you like a farmer waiting on the harvest? Check out this episode and hear how Rev Dr Marisha emphasizes on the importance of working through the process to heal. It is not about the destination but the skills you learn along the way ..read more

This is week 11 "Resilient: You Are Stronger Than You Know" from Rev Dr Marisha's workbook: Resuscitate Your Heart: a 12-week workbook to heal the trauma from within. Rev. Dr. Marisha goes through some good nuggets from this week helping you understand that you have to surrender to God's will and way to tap into God's resilience power. Our weakness activates his strength. But we need to realize God chose us and chose the trials because there is a spiritual developing He is doing on the inside of us that he wants to mature. Purchase the workbook from the website and follow along as we take this ..read more

REPLAY: There are so many things that happen in our life that cause us to get stuck on things we shouldn't; however, there are things that we should be stuck on in life. The question lies in are you stuck on things that are unhealthy more than things that are healthy? Unfortunately, life has a way of throwing challenges your way and it is your mindset that determines what street you want to live on. Check out how Rev Dr Marisha talks about the street called stuck ..read more