Chickpea Flour Homemade | Soaked Enhanced Digestibility Breaks Down Anti-Nutrients Preserves Nutrient Content Why Make Your Own? Why go through the ‘trouble’ of making your own chickpea flour? Well, let me first challenge this way of thinking: should the proper cultivation, preparation and consumption of food which is essential to the health of this planet and thus the health and well being of its inhabitants ever be considered ‘trouble’ or ‘burdensome?’  This way of thinking may just be keeping your from living a vibrant, healthful life…. just something to consid ..read more

Vegan Pumpkin Spice Cookies! November 4, 2020 No Comments Grain- Free Sugar- Free Organic Vegan Here it is!! A delicious, pumpkin spice cookie that is perfectly golden on the outside and scrumptiously soft and packed with flavour on the inside! And that warm, soft middle is all thanks to the gooey date puree that provides a sweet taste while perfectly pairing with the pumpkin spice flavour… without the use of processed or unhealthy sugar.  Because of how strict my diet is and how dedicated I am to it, it had probably been a good two years or more since I had been able to bite ..read more

Detoxing What Is it? Detoxification, what do you think about when you hear that word? So many people have a bad relationship with “detoxing” but what if you’ve been looking at detoxification in all the wrong way? Detoxification is about taking care of, strengthening, rejuvenating and cleaning the bodies internal structures and environment by tapping into the body’s natural mechanisms and abilities on a regular basis. So…with that said, what if I told you that you are currently in toxic storing mode… but by implementing the tips and practices in this article you can easily switch your ..read more

What Are We? If you were to analyze your finger under a microscope what would you find?  You would find molecules right? And for those of you who skipped science class, molecules are made up of what? Atoms! Now guess what atoms are… they are primarily empty space! Energy See, all matter, everything you see around you is 99.99% empty space… even the seemingly solid 0.001% of protons, neutrons and electrons flash in and out of existence, weird right? So what are we made of? Broken down, we are mearly energy!  Now when we say energy we are not talking about some m ..read more

Step 1 Of Healing Chronic Illness: Reviving Your Liver Step 1 in my detailed Lyme Disease page explaining how to heal from Lyme and chronic illness is all about healing the liver and digestion. In this article we will take a deeper look at why this step is essential for healing, what causes a sluggish liver, and three ways to revive and detoxify the liver. Click on the link below for that original article Lyme Disease Page Elimination Eliminating the “non-foods” that your body (specifically your liver) identify as toxins. Food Combining Strategically combining the right foods&nbs ..read more

First Things First... You cannot learn how to heal Lyme disease / Chronic illness until you know exactly what is making you sick in the first place… In order to find that out... You need to head over to the “Disease” page.  Read through it, give yourself some time to wrap your head around the information, and then come back here when you are ready to get to work! "Disease" Page Contributors To Disease For those of you who have read my Disease Page you already know that the first step to heal Lyme disease/chronic illness is understanding that you are NOT dealing with 1 issue ..read more

2020 marked my 9th New Year battling an “unexplained” disease. Many of you out there can relate. You unexpectedly got sick, have spent years trying to figure out how or why; received diagnosis after diagnosis. Spent every last penny because there is no financial support for “unexplained illness” or “fibromyalgia” “lyme disease” “Hypothyroidism” etc. etc. etc. the list of labels are endless. You have been desperately searching for answers, fighting for your life, and all that the New Year seems to mark is yet another year of suffering, isolation and despair. A Gift… Well hold on, because I wan ..read more

Lyme Disease Basics Skip To: ​ Stages of Lyme Disease Symptoms Transmission Forms of Lyme Disease Testing How to Remove a Tick WHAT IS LYME DISEASE?​ Lyme disease (or Borreliosis) is a complicated, systemic disease, resulting in a cascade of symptoms, caused by the Borrelia Bacteria. If you’ve arrived at this page you either have Lyme, know someone with Lyme or think you may have it. I’m glad you’re here… please keep reading! Lyme is one of the most complicated diseases, as the bacteria have free range throughout the body: they cross the blood brain barrier, they love to live in the ne ..read more

Liver Detoxification There are many aspects involved in healing from Lyme disease, chronic conditions and autoimmune diseases. Treatment options seem limitless, there are endless fads, and the whole concept often overwhelms most. But more important than any fancy protocol is the preparation needed ahead of time. Before embarking on any treatments it is vital to understand that the body’s organs need to be prepared for what is to come, and supported throughout the journey.  Largest detox Organ The Liver This is where the liver comes in. The liver is the body’s largest detoxifica ..read more

Purpose For The Mistakes God certainly does have great purpose and plan for our journeys. Like many, in my beginning years with Lyme I put my hope in antibiotic treatments. It was years later, after I began studying the nature of Lyme organisms, that I learned why most antibiotic therapies are futile. As I read through online support groups it becomes increasingly clear that this is information that today’s Lyme community NEEDS to have access to. In This article We will be talking about just that; how the organisms work and why your antibiotics are keeping you chronically ill.  ..read more