Have you agreed to a code of silence without consciously realizing? In societies across the globe, the phenomenon of “tall poppies” frequently rears its head, manifesting as a cultural, social, collective and psychological dynamic that affects individuals who achieve notable success or recognition. Stemming from the ancient parable where the tallest poppies in a field are cut down to size, the term “tall poppy syndrome” encapsulates the tendency to criticize, resent, or seek to diminish those who have risen above their peers or family members often through achievements, talent, or success. A f ..read more

As I’m jotting down these notes in my phone, I’m currently sitting in the car on Main Street in Sag Harbor, New York. My husband Sean just ran into the cafe to pick me up a hot chai latte. It’s very cold today, about 22 or 23 degrees outside (that’s minus 8ish for my celsius friends), so it’s below freezing but still exquisitely beautiful here. I’m observing people walking on the street, clearly uncomfortable in the cold. And yet, there are smiles on people’s faces as they go from shop to shop chatting with friends and acclimatized to the temperature. This got me thinking about how we often re ..read more

SPOTIFY APPLE YOUTUBE In this thought-provoking episode of the MANIFEST Podcast, we are honored to have Sean Patrick Simpson join us. Sean is not only my husband (the love of my life) and the CEO of our company, dearuniverse.com, but also a visionary entrepreneur, critical thinker, and a beacon of intuitive wisdom. His unique perspective on life, deep understanding of the human psyche, and commitment to living a life of sovereignty and freedom make him a fascinating guest. As we navigate the turbulent waters of today’s world, Sean’s insights offer a guiding light towards embracing our own po ..read more

Recently, I’ve been given the opportunity to set some new boundaries in my business and personal life, so I’ve been thinking a lot about how this experience can inspire my readers here. In each and every moment we have a choice of how we react and respond to people and certain situations. And when your spirit and patience is tested (sometimes to the limit), then it’s time to draw a deep line in the sand with a note saying: do not cross. It could be with a toxic ex, a weird friend, a flighty work colleague, a disrespectful family member and here’s what I want to remind you of: you ge ..read more

Writing is more than just putting words together; it’s about sharing your voice, your story, your perspective, and your unique experiences with the world. As a Soul Writer, it is especially important to find and share your voice with others. Your voice is what sets you apart from everyone else and allows you to connect with your audience on a deeper level. When you write from your soul, you’re tapping into your innermost thoughts, feelings, and experiences – especially the flow of the Universe. You’re not just telling a story; you’re sharing a piece of yourself and your heart. By doing so, you ..read more

Many people believe that the key to manifesting their desires lies in opening up their energy field. But what exactly does that mean, and how can you do it? Our energy field, also known as our aura, is the electromagnetic field that surrounds us and contains our energy. When we have blockages (such as a blocked throat chakra for instance) or restrictions in our energy field, it can hinder our ability to manifest our desires. It’s really important to note that one of the fastest ways to manifest more of what you desire is to examine what you are actively offering to the field of infinite potent ..read more

The throat chakra, located in the neck area, is the fifth of the seven chakras and is associated with communication, self-expression, and creativity. When the throat chakra is balanced and open, we can communicate our thoughts and feelings clearly and effectively. However, when it is blocked, we may experience difficulty in expressing ourselves and feel a sense of stagnation in our lives. APPLE PODCASTS SPOTIFY For many years I experienced a disconnect between my voice and my strength as a speaker and writer. I remember when I first went through an intense round of training to become a publ ..read more

Have you ever had a gut feeling that turned out to be right? That’s your intuition at work. It’s that inner voice that speaks to you when you’re making decisions or facing challenges in life. However, many of us tend to ignore our intuition or second-guess ourselves, especially when it comes to making important decisions. It’s also important to note that intuition and instinct are two separate things. You initial gut reaction to something is an instinct – but your intuition is often driven by your projection of feelings based on a visceral knowing. Many of us feel a touch of “imposter syndro ..read more

Apple Podcasts // Spotify // AMAZON MUSIC Manifestation is the practice of bringing your desires into reality through positive thinking and visualization. However, sometimes it may feel like manifestation is not working for you. If this is the case, there are several things you can do to get back on track. And of course, in this episode I share many personal examples and stories. Check your beliefs: One of the most important factors in manifestation is your beliefs. If you don’t truly believe that you can manifest your desires, it will be difficult to make it happen. Take some time to evalua ..read more

Apple Podcasts // Spotify // AMAZON MUSIC Positive thinking is the process of directing your thoughts towards positive outcomes and focusing on the good in every situation. It's a powerful tool that can change your reality and improve your overall well-being. The key to making positive thinking work for you is to practice it regularly and surround yourself with positive people. This doesn't mean you won't experience negative emotions from time to time, but it is an invitation to do the inner work required to process your feelings. What you'll learn in this episode: Positive thinking is the ..read more