300 Days Clean & Sober Today
Sober Sammy
by
4y ago
Today marks 300 days free from all mind or mood-altering substances ..read more
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What is a Daily Inventory? And how does it help me stay Sober?
Sober Sammy
by
4y ago
Another part of my new daily routine is to take a daily inventory. This is not something I invented myself, but rather a suggestion of the program I'm trying to follow to stay clean and sober, one day at a time... More t ..read more
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Seeing that it's World Mental Health Day...
Sober Sammy
by
4y ago
Today… I’m incredibly grateful that 9 months ago, whilst in treatment, I had the courage, support, and knowledge to reject the prescription medication that I was repeatedly told I needed (to deal with PTSD and ‘general a ..read more
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A Life Skills Exercise I'll Never Forget
Sober Sammy
by
4y ago
I took part in a very cool little exercise at the first treatment centre I went to, back in September 2017. I never forgot about it ..read more
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Cocaine: 26 years to try| 10 seconds to love| 10 months to rehab.
Sober Sammy
by
4y ago
I found these naughty buggers inside my desk drawer at my Dad's place: an old receipt for two cheap-ass vodka nips... and three empty 'bags'... Bags that would have contained illegal substances at some point ..read more
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Happy Birthday Lungs... You're a Year Old Today!
Sober Sammy
by
4y ago
I’ll stop before I turn 30 - my response, every time, to the many people who said, “You shouldn’t be smoking”. I’m not entirely sure I even meant it… nonetheless, when Judd asked me when I was going to quit smoking, it s ..read more
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Dear Alcoholic... Sincerely, The Bottle (Part 2)
Sober Sammy
by
4y ago
Remember me? Of course you do The question was rhetorical I’m past and present - bulletproof They say I’m prehistorical I briefly said hello to you In lockdown level three You batted me away and said You’re now an absta ..read more
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7 Month Sobriety Story: How my Ego Killed a Plant Baby
Sober Sammy
by
4y ago
I’m going to tell a little story about how my ego killed a plant and stole a moment of happiness from my friend. But first, here’s the reading that inspired me to share ..read more
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Alcoholism / addiction has opened my eyes to Life
Sober Sammy
by
4y ago
Please note: my blog posts come from my experience. Each to their own, and I respect that. This information should not substitute the advice of a medical professional ..read more
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There may be a valid reason he nearly ripped off my side mirror?
Sober Sammy
by
4y ago
Quick one tonight - inspired by a phone call I just had with my Mom. A few blog posts ago I shared how part of my new morning routine is to read through a few daily meditations and try to practice those principles, even ..read more
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