..read more

Sensei Richard Zimmerman discusses why studying Karate is the most efficient way to get into, and stay, in top physical shape ..read more

Your kids can learn, get fit, and have fun too. Old Greenwich Karate offers a blend of training options to help keep all students healthy and happy. Zoom classes, virtual Karate tutorials, in person classes with social distancing protocols strictly adhered to ..read more

Bullying is inevitable, karate training may help ..read more

Karate training should be fun, efficient, and safe. Sensei Rick explains his method of training incorporating on line video tutorials so students can watch and practice technique, Zoom testing for those who are ready to be tested for their well deserved promotion but feel inclined to keep things virtual,  as well as in person classes in the Dojo ..read more

Weapons hidden in plain view ..read more

It is possible to teach in person Karate in a safe, fun and productive way. http://www.ogkarate.com ..read more

Sensei Rick compares the different Martial Arts that He Has Studied ..read more

Karate training should be fun, efficient, and safe. Sensei Rick explains his method of training incorporating on line video tutorials so students can watch and practice technique, Zoom testing for those who are ready to be tested for their well deserved promotion but feel inclined to keep things virtual,  as well as in person classes in the Dojo ..read more

Even in the best of times, Karate training can be challenging. So much to learn, fear of not being able to keep up with other students, fear of health hazards, even scheduling constraints. My blend of training choices takes away the uncertainty, and keeps the fun. Students can train on their own schedule, at their own speed, in the privacy of their own home. And for those who are ready for the energy of a group dynamic, students are welcome to join live classes ..read more