Interview with Katharine Bright, Nutritionist at Sevenoaks based The Health Boost
The Invicta Karate Podcast
by Toby Price
3y ago
Katharine Bright runs the Sevenoaks based nutrition and fitness company with her business partner Val. This was a fanatsic chat regarding immunity, blood sugar regulation and health ..read more
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Community Show: Lockdown and Family/Group Communication
The Invicta Karate Podcast
by Toby Price, Toby Price and Dr Kika Partakis
3y ago
Audio Block Double-click here to upload or link to a .mp3. Learn more ..read more
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Interview with Scott Allan, dedicated to the fighting arts and "Title Taker".
The Invicta Karate Podcast
by Toby Price
3y ago
A great chat with a dedicated martial artist. A boxing purist and a dedicated fighter. Always challenging himself, Scott sets high standards for himself and his fighters ..read more
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Stretching and flexibility pointers from Tim Sutton, Sports Masseur and Long distance runner
The Invicta Karate Podcast
by Toby Price
3y ago
A great chat with a good friend, Tim Sutton. The importance of listening to your body and moving. The difference between sport being healthy for you and not so healthy ..read more
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How do you prepare a fighter for a fight? Interview with Colin Payne, Head Instructor and Owner at TKO Elite Chatham, Medway
The Invicta Karate Podcast
by Toby Price
3y ago
Very interesting discussion here. As you may know our Academy is a traditional Shotokan so it was great to hear how another martial art prepares their squad and fighters ..read more
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Community Show: Lockdown and mental health- an interview with Dr Kika Partakis
The Invicta Karate Podcast
by Toby Price, Toby Price and Dr Kika Partakis
3y ago
Chartered pyschiatrist, Dr Kik Partakis of the www.thehealthymindset.com explains why self-care is important and gives hints and tips on how to achieve it. Manage stress, anxiety and multiple demands. Most imporantly maintain perspective ..read more
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