The Invicta Karate Podcast
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This podcast gives a regular delve into the mental side of karate and martial arts in general. Tune in and subscribe to listen to interviews with qualified guests and friends of the Academy.
The Invicta Karate Podcast
3y ago
Katharine Bright runs the Sevenoaks based nutrition and fitness company with her business partner Val. This was a fanatsic chat regarding immunity, blood sugar regulation and health ..read more
The Invicta Karate Podcast
3y ago
Audio Block Double-click here to upload or link to a .mp3. Learn more ..read more
The Invicta Karate Podcast
3y ago
A great chat with a dedicated martial artist. A boxing purist and a dedicated fighter. Always challenging himself, Scott sets high standards for himself and his fighters ..read more
The Invicta Karate Podcast
3y ago
A great chat with a good friend, Tim Sutton. The importance of listening to your body and moving. The difference between sport being healthy for you and not so healthy ..read more
The Invicta Karate Podcast
3y ago
Very interesting discussion here. As you may know our Academy is a traditional Shotokan so it was great to hear how another martial art prepares their squad and fighters ..read more
The Invicta Karate Podcast
3y ago
Chartered pyschiatrist, Dr Kik Partakis of the www.thehealthymindset.com explains why self-care is important and gives hints and tips on how to achieve it.
Manage stress, anxiety and multiple demands. Most imporantly maintain perspective ..read more