"Always forgive your enemies, nothing annoys them so much." — Oscar Wilde ..read more

Tim and Steve reference Dan Millman and Jimmy V, both of whom have spoken about the importance of living life to the fullest. They emphasize the need for enthusiasm, motivation, and pushing boundaries to achieve greatness in all aspects of life, striving to make every moment extraordinary. Discover how ordinary people can achieve extraordinary things in life through the inspiring story of Jimmy Valvano, the basketball coach turned motivational speaker. Embrace the idea that every moment has the potential to be extraordinary — and seize opportunities that come your way. Join the journey of self ..read more

“We all have inner demons to fight. We call these demons fear and hatred and anger. If you don't conquer them, then a life of a hundred years is a tragedy. If you do, a life of a single day can be a triumph.” — Yip Man ..read more

Discover the power of cultivating happiness as a habit rather than a goal, inspired by a profound quote from Richard Branson. Join Tim and Steve as they discuss the importance of being present, practicing gratitude, and embracing life's challenges as opportunities for growth. Learn how happiness can be within reach for anyone willing to let it grow, even during tough times ..read more

“Don’t be the reason someone feels insecure. Be the reason someone feels seen, heard, and supported by the whole universe.” — Cleo Wade ..read more

Tim encountered an 80-year-old man on the beach who was moving with incredible speed and determination using a walker. Despite his age, the man exuded vitality (he did not let the old man in). This is a reminder that age is just a number, everything is relative, and our mindset and attitude towards life matter more than the years we've lived. Tim's conversations with the 80-year-old in Florida and the 40-year-old black belt underscore the idea that our mindset shapes our experience of life ..read more

“My name is Sherlock Holmes. It is my business to know what other people do not know.” — Arthur Conan Doyle, Sherlock Holmes: The Adventure of the Blue Carbuncle ..read more

Tim and Steve discuss the concept of perishability in martial arts and beyond. They emphasize the importance of maintaining and sustaining anything of value in all aspects of life to prevent decay. The hosts delve into the significance of upkeep to keep skills and values alive throughout one's lifetime.   Tim shares how he can spot trained martial artists based on their demeanor, highlighting the impact of consistent training ..read more

“The first of April is the day we remember what we are the other 364 days of the year.” — Mark Twain “Any fool can make a rule, and any fool will mind it.” — Henry David Thoreau “Tricks and treachery are the practice of fools that don't have brains enough to be honest.” — Benjamin Franklin ..read more

Taking chances and risks is important, but having a backup plan is crucial. This episode picks up from a few weeks ago when Tim told Steve about the "yes column, no column, and what ifs" in making decisions. While it's good to consider possibilities, dwelling too much on "what ifs" can lead to paralysis. The discussion highlights the balance between taking calculated risks and being prepared for the unexpected ..read more