Introducing - Back 2 Basics Golf
Golf Fit Pro
by Nick Randall
2y ago
Golf Fit Pro has partnered with Back 2 Basics Golf to share our knowledge and passion for different aspects of the game with our respective communities. Back 2 Basics Golf offers a unique combination of high quality golf training products and a legitimate online community that promotes and celebrates the fun side of the game whilst striving for improvement.      Here's their founder Nicholas Steiner on the Back 2 Basics Golf mission: "Simply put, we’re in love with the game of golf. We appreciate getting outside and on our favorite courses, the comraderie of a round with friend ..read more
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Client Case Study - Andy T
Golf Fit Pro
by Nick Randall
2y ago
Profile Name - Andy T Age - 36 Height -  5ft 9 Weight -  195 lbs Location - Seattle Client Status - Online Profession - Contract Negotiator Lifestyle - Quite sedentary outside of golf   Golf History Very strong amateur player, with an all time low handicap of +2. Played high level junior and college golf, but as work and family commitments increased, time for golf reduced Andy's game suffered and his swing became shorter and slower. Below is Andy's swing from the start of our time working together, he was keen to improve the length of backswing and body rotation through impact ..read more
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Client Case Study - Leo G
Golf Fit Pro
by Nick Randall
2y ago
Profile Name - Leo G Age - 31 Height -  6ft 1 Weight -  208 lbs Location - Maryland Client Status - Online Profession - Doctor Lifestyle - Quite sedentary outside of long work hours   Golf History Strong junior and college golfer; played NCAA Division I college golf (2008-2012) with one individual win and 3 NCAA regional finals. Represented the Costa Rica national team on multiple occasions. Gave up playing competitive golf after college to focus full time on medical school and had almost 5 years of barely any exercise or golf. When Leo returned to the game in early 2020 with a ..read more
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Client Case Study - Chris J
Golf Fit Pro
by Nick Randall
2y ago
Profile Name - Chris J Age - 45 Height - 6 ft 3 Weight - 192 lbs Location - Wisconsin Profession - Geological Engineer Lifestyle - Busy and active   Golf History After maintaining a 4 to 5 handicap in high school and college years, golf became more and more elusive as Chris tried to balance work, volunteer and family life following college. Less golf translated to higher scores but with just enough flashes of his old game to keep him engaged in the sport.  After golfing more in 2020, Chris’ game started to show good signs but he was still having 8-10 awful golf shots in rounds that w ..read more
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Fix Your Golfing Back Pain - Step 4: Building Global Strength for Prevention of Future Injury
Golf Fit Pro
by Nick Randall
3y ago
About the Author: Nick is a strength and conditioning coach contracted by PGA Tour Players and national teams to deliver his unique brand of golf fitness services. Nick offers the opportunity to access his knowledge and services to the rest of the golfing world through the following avenues: Articles Golf Fit Pro App Online Training This article is co-written with Marnus Marais. Since 2011, Marnus has worked with some of the world’s best players on both the PGA Tour and European Tour, helping them to maintain optimal health and peak physical performance. His current stable of player ..read more
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Fix Your Golfing Back Pain - Step 3: Essential Strength and Golf Movement Patterns
Golf Fit Pro
by Nick Randall
3y ago
About the Author: Nick is a strength and conditioning coach contracted by PGA Tour Players and national teams to deliver his unique brand of golf fitness services. Nick offers the opportunity to access his knowledge and services to the rest of the golfing world through the following avenues: Articles Golf Fit Pro App Online Training This article is co-written with Marnus Marais. Since 2011, Marnus has worked with some of the world’s best players on both the PGA Tour and European Tour, helping them to maintain optimal health and peak physical performance. His current stable of players ..read more
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Fix Your Golfing Back Pain - Step 2: Early Stage Rehab
Golf Fit Pro
by Nick Randall
3y ago
About the Author: Nick is a strength and conditioning coach contracted by PGA Tour Players and national teams to deliver his unique brand of golf fitness services. Nick offers the opportunity to access his knowledge and services to the rest of the golfing world through the following avenues: Articles Golf Fit Pro App Online Training This article is co-written with Marnus Marais. Since 2011, Marnus has worked with some of the world’s best players on both the PGA Tour and European Tour, helping them to maintain optimal health and peak physical performance. His current stable of players ..read more
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Make Your 2021 Golf Improvements Stick!
Golf Fit Pro
by Nick Randall
3y ago
This article is co-authored by Shawn Clement, founder of Wisdom In Golf By now, the resolutions you made at the start of the year regarding your golf performance and general health have either become a habit (nice work!) or a distant memory (join the club!). If you're like the majority of people that struggle to make their resolutions stick, and find your game stuck at a constant plateau year on year, then perhaps you could benefit from some guidance. Many people make resolutions or set goals without knowing if they are realistic or developing a plan for how to achieve them. This can lead to ..read more
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Fix Your Golfing Back Pain - Step 1: The Importance of Assessment
Golf Fit Pro
by Nick Randall
3y ago
About the Author: Nick is a strength and conditioning coach contracted by PGA Tour Players and national teams to deliver his unique brand of golf fitness services. Nick offers the opportunity to access his knowledge and services to the rest of the golfing world through the following avenues: Articles Golf Fit Pro App Online Training This article is co-written with Marnus Marais. Since 2011, Marnus has worked with some of the world’s best players on both the PGA Tour and European Tour, helping them to maintain optimal health and peak physical performance. His current stable of player ..read more
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Golf Ability – Nurture or Nature? Are Your Beliefs Limiting Your Potential?
Golf Fit Pro
by Nick Randall
3y ago
Sue Shapcott, PhD, PGA GB&I Nick Randall, PGA Tour and Golf Australia Trainer   What if something simple was holding back your golf progress? For many players, something simple does – their beliefs about what constitutes ability. If we told you that you are probably one of those golfers, would you be willing to challenge your beliefs about what ability is? Or even change them? Our guess is that you would at least want to hear more.  Fixed vs. Growth Mindset So here we go. Let’s first define the term we will use to talk about belief systems – our mindset. Carol Dweck, a Stanford p ..read more
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