Fit For Golf Blog
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Welcome To Fit For Golf. Your resource for all things golf fitness.
My goal is to provide education and training support using a blend of science, and practical experience. There is a lot of "noise" in the golf fitness world. My aim is to filter through this and provide you with information that will help your golf, fitness, and health as efficiently as possible.
Fit For Golf Blog
1w ago
The post The Science of Speed Part 4 – Muscle Fiber Type Shifting appeared first on Fit For Golf ..read more
Fit For Golf Blog
3w ago
The post Common Speed Training Pitfalls appeared first on Fit For Golf ..read more
Fit For Golf
10M ago
The post Making The Most Of The Off Season – Part 1 appeared first on Fit For Golf ..read more
Fit For Golf
10M ago
The post Simple Strength Training Home Workout appeared first on Fit For Golf ..read more
Fit For Golf
10M ago
The post Lifelong Leg Strength – 3 Essential Leg Exercises appeared first on Fit For Golf ..read more
Fit For Golf
1y ago
The post PGA Tour Case Study – 20 Yard Distance Gain appeared first on Fit For Golf ..read more
Fit For Golf
1y ago
The post Losing distance as you age? Here are 3 flexibility exercises to help turn that around appeared first on Fit For Golf ..read more
Fit For Golf
1y ago
The post The 5 Best Strength Exercises For Golfers appeared first on Fit For Golf ..read more