Ever wonder what the secret sauce is behind the most fulfilled and successful people out there? Well, get ready because we’re about to explore the eight key ingredients that make up their recipe for happiness and abundance. First off, I’m tackling the big myth head-on: that money is the end-all and be-all of fulfillment. Spoiler alert – it’s not. Then I get real personal and talk about the power of releasing grudges and resentments. I share how to neutralize the stories we tell ourselves that hold us back. It's all about rewriting our narratives to serve us better. Plus, I talk about surroundi ..read more

Can spirituality really bring you wealth and abundance? In today’s episode, I sat with Relaxed Money Alum Tonya Melendez, who is not just a spiritual advisor but a true money maven. She shares her captivating story of transformation. Inspired by my Relaxed Money program, Tonya revolutionized her approach to money, combining somatic practices, money dates, and even aromatherapy. As a result, she wasn’t just able to take her daughter on a dream trip to Egypt, but it also propelled her career to new heights, attracting a celebrity-level 1-1 client and an opportunity to collaborate with one of the ..read more

Hey there, beautiful! It's your host, Kate here, and I just wrapped up a fabulous conversation with the wonderful transformational coach, Bridgette Simmonds on today's episode of the Plenty Podcast. We dove deep into Bridgette's intriguing expedition into the universe of Relaxed Money and the work we celebrate here. Bridget shared how she first stumbled upon my book "Do Less" which, in her words, struck a chord with its clear and concise way of naming things that really matter. She opened up about the pivotal moment she set the intention to become more intentional (see what I did there?) with ..read more

Welcome to Plenty! In this week’s episode, I welcomed Wendy Snyder, a celebrated parenting coach and a super star member of the Relaxed Money program. Throughout the episode, Wendy opens up about the pivotal transformations she has experienced since integrating the principles of Relaxed Money into her life. Not only has the program significantly influenced her personal well-being and family dynamics, but it also has reshaped the way she approaches her burgeoning business. With a focus on the art of boundary-setting, Wendy highlights how crucial it is for leaders—whether in family or business—t ..read more

Welcome to the Plenty podcast, where I help to unravel the intricate ties between our finances, the time we treasure, and the energy we spend. I’m your host, Kate Northrup, and today’s episode takes us on a deep dive into the often-misunderstood topic of debt. Many of us carry the weight of debt, along with the shame and guilt it seems to impose. But what if we shifted our paradigm? Today, we explore the idea that debt does not determine our self-worth. More so, we discuss how harboring feelings of shame or guilt about our financial obligations only serves to block the flow of abundance into o ..read more

Welcome back to the Plenty podcast! It’s Kate here, and today, I’m digging into something really amazing – how our nervous system and our bank accounts are more linked than you’d think. It turns out, our money situation isn’t all about willpower or just thinking happy thoughts. Nope, it’s about how our body’s natural alarm system can sometimes keep us stuck in financial ruts. But, good news is, we can safely guide our nervous system to a happier place. I’ve been trying out Havening, a super chill touch-based technique, and it’s been a game-changer for my own money growth. Keep listening and I ..read more

There’s something most people are completely unaware of, but is super crucial – how our nervous system plays a big role in our relationship with money. You know, we always talk about money in terms of saving more, earning more – all the practical stuff. But, we ignore the other, unconscious levels that determine the vast majority of our behavior…and therefore, results, when it comes to money. Today, we’re going to get into how your nervous system and your money choices are having this low-key convo all the time. We’re talking about the nitty-gritty of what’s happening in your body when you’re ..read more

Welcome to this week’s episode of Plenty. Over the next seven episodes, we’re embarking on a transformative journey to heal our relationship with money, uncovering the layers that have kept us from truly embracing prosperity in all its forms. In today’s episode, we’re exploring some of the most pivotal money lessons that have not only reshaped my business but also enriched my life in ways I could have never imagined. These insights are the result of years of introspection, experimentation, and a deep desire to align my financial reality with my soul’s purpose. First off, I’ll delve into the pr ..read more

Have you ever pondered the real engine behind rapid business growth and sustained success? Well, today’s episode promises to unravel a piece of that mystery. I had the pleasure to talk with Lyrik Fryer, the co-founder of WorkPlay Branding, and a visionary whose approach to systems has catapulted her company to remarkable heights in record time. But what makes her strategy so uniquely effective? Lyrik reveals the two critical aspects you must consider every time you build a system, shedding light on why these frameworks are not just beneficial but vital for your company’s expansion, ease, and p ..read more

Have you ever wondered if peeling back the layers to reveal your true self could actually be the secret ingredient to your success? In today’s episode, I’m joined by Jen Gottlieb, a trailblazer who has turned authenticity into an art form – and a profitable one at that. As the bestselling author and co-founder of Super Connector Media, Jen is no stranger to the limelight. Jen opens up about her personal journey back to authenticity and she unveils her potent strategy for manifesting the outcomes we desire most, proving that with the right mindset, the universe truly is our oyster. Get ready to ..read more