41. Uncovering the Secrets to a Strong Core with Lauren Ohayon
The Kate & Mike Show
by Kate Northrup, Author, Entrepreneur, and Speaker
1d ago
Did you know that your lower back pain or hip discomfort could be linked to your pelvic floor? Today on Plenty, we’re diving deep into the world of pelvic floor health with the incredible Lauren Ohayon, founder of Restore Your Core. If you think the pelvic floor is just about kegels and childbirth, you’re in for a treat! Lauren sheds light on some fascinating and often surprising aspects of pelvic floor health. Imagine if your body was a liquid-filled canister—your core and pelvic floor are the bottom of that canister, taking all the pressure and supporting the rest of you. As Lauren explains ..read more
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40. Embracing Natural Aging and Redefining Beauty Standards with Amanda Hanson
The Kate & Mike Show
by Kate Northrup, Author, Entrepreneur, and Speaker
1w ago
What if the way we view beauty and aging today becomes as outdated as lobotomies and foot binding? In this enlightening episode of the Plenty Podcast, we welcome Amanda Hanson, a clinical psychologist, speaker, author, and a powerful advocate for challenging societal norms about women, aging, and beauty. Known as the “Midlife Muse,” Amanda invites us to rethink our approach to aging and self-worth, urging women to embrace their natural aging processes rather than resorting to cosmetic enhancements like Botox. Amanda shares her mission to shift the narrative around aging, encouraging women to f ..read more
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39. Embracing Ancient Wisdom for Modern Success with Makhosi Nejeser
The Kate & Mike Show
by Kate Northrup, Author, Entrepreneur, and Speaker
2w ago
Can calling on your ancestors pave your way to success? Today on Plenty, I had the special privilege to talk to Makhosi Nejeser, the Royal Shaman, to discuss how the integration of ancient spiritual wisdom into modern life can be used for achieving true success. Makhosi shared her unique journey from a challenging upbringing to becoming a spiritual guide for high achievers, emphasizing the importance of recognizing and developing one's spiritual gifts. Makhosi recounts her early encounters with spiritual phenomena and her decision to leave a traditional career path to follow her true purpose ..read more
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38. From Skeptic to Spiritual Success: James Wedmore's Journey to an 8-Figure Business
The Kate & Mike Show
by Kate Northrup, Author, Entrepreneur, and Speaker
3w ago
Think it’s possible to experience a tenfold increase in revenue in just one year?  In this enlightening episode, I had the enormous pleasure of sitting down with the inspiring James Wedmore to explore the powerful intersection of spirituality and business success. My good friend James opens up about his transformative journey, sharing how he transitioned from at first rejecting spiritual principles to fully embracing them as the cornerstone of his thriving 8-figure business.  We discuss the critical role of overcoming fear, his man pride, the immense power of belief, and finding a ..read more
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37. Master the Art of Storytelling to Form Authentic Connections
The Kate & Mike Show
by Kate Northrup, Author, Entrepreneur, and Speaker
1M ago
Want to master the art of storytelling and write in a way that glues your audience to your emails, social posts, sales pages, books, and more? Then keep reading. In today's episode, we have the incredible Laura Belgray, a renowned copywriter and the brilliant mind behind the book "Tough Titties: On Living Your Best Life When You Are The Effing Worst." Laura takes us through how she landed a book deal for her collection of personal and hilariously relatable essays (despite the content having nothing to do with her business), shedding light on the power of storytelling in marketing and creating ..read more
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36. The Sacred Feminine: Reclaiming Power, Spirituality and Relaxed Money
The Kate & Mike Show
by Kate Northrup, Author, Entrepreneur, and Speaker
1M ago
Ever wondered about the magic woven within the sacred feminine? This week on Plenty, I deep dive into the essence of the sacred feminine with an amazing ordained priestess named Sarah Jenks. Sarah's story is a tapestry of wisdom and transformation, echoing the whispers of ancient times where women held pivotal roles in shaping societies. As we explore the cyclical nature of women, drawing parallels to the luteal phase and the thinning veils of sacred moments, we are invited to embark on a journey of inner growth and spiritual connection through Sarah's transformative spaces at Holy Woman. Join ..read more
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35. Feeding Balance: How Intuition and Self-Awareness Connect Food, Finances, and Wellbeing with Sue Van Raes
The Kate & Mike Show
by Kate Northrup, Author, Entrepreneur, and Speaker
1M ago
Can your behavior with your food affect your finances? Welcome, my beautiful listeners. Today, we're taking a deep and enlightening plunge into how food meets our feelings and how finances find their flow. I chat with Sue Van Raes, a beacon of wisdom in the realms of nutrition and holistic healing. She has dedicated decades to helping women transform their relationship with food from a source of stress to a pathway to peace and empowerment. In our conversation, Sue unraveled the intricate ties between our nervous system and what ends up on our plate. She shared her insights on how blood sugar ..read more
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From Engineer to Entrepreneur With Victoria Steward (Relaxed Money Student Spotlight)
The Kate & Mike Show
by Kate Northrup, Author, Entrepreneur, and Speaker
1M ago
Have you ever wondered what it takes to shift from scarcity to abundance and pursue your entrepreneurial dreams? In this episode of Plenty, I met with Victoria Steward, a former Navy engineer turned entrepreneur, who unveils her inspiring journey of embracing abundance and launching her own Reiki business. Victoria delves into her transformational experience with the Relaxed Money program, which empowered her to leap into entrepreneurship with newfound confidence. Through the program, she learned to cultivate a mindset of abundance, fostering a positive relationship with money that transcended ..read more
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34. How to Achieve Your Money Goals in a Feminine Way
The Kate & Mike Show
by Kate Northrup, Author, Entrepreneur, and Speaker
1M ago
Ready to redefine your relationship with money and abundance from a feminine perspective? In this episode of Plenty, I invite you to explore the profound concept of attaining abundance in money, time, and energy through a uniquely feminine perspective. I dive deep into the essence of the feminine approach to money, shedding light on the transformative power of receptivity, trust, and alignment with one’s desires. I weave together insights on how women’s inherent capacity as receivers can be harnessed to elevate financial success. By actively practicing receiving compliments and opportunities ..read more
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Embracing Money Abundance with Heidi Knapp (Relaxed Money Student Spotlight)
The Kate & Mike Show
by Kate Northrup, Author, Entrepreneur, and Speaker
1M ago
Feel like you have generational patterns of scarcity? In this episode of the Plenty podcast, I had the pleasure of welcoming an inspiring guest, Heidi Knapp, who shared her enlightening journey toward self-regulation, health coaching, and ultimately, financial liberation. Heidi's story is not just about personal growth; it's a testament to the power of aligning with our true nature and breaking free from generational patterns of scarcity. Heidi openly shared her struggles with scarcity and lack, a pattern deeply rooted in her family's history. It was through her participation in the Relaxed ..read more
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