Hi Morgan! I would like to thank you from the bottom of my heart for just being you and sharing with us all your experience and knowledge. I am just at the beginning of discovering about mindfulness and meditation, listening to your podcasts and going through the mini course. I live every moment of what I am learning and you are having a huge positive impact in my journey. I can feel the meditation benefits already in my day to day life and feel exited to have more! I am great-full to have found you and feel you as part of this transformative process for myself! Wishing you all the love and jo ..read more

Hi Janet – That’s awesome. I’m so happy to hear that the course continues to be a source of development and satisfaction for you. That makes my day! And congratulations on keeping your practice going after all this time ..read more

Andy, I’m sorry for my late reply and to hear about the the neurodegenerative disease. Yes, it does sound like your plate is full, but don’t let that deter you from sitting quietly if you feel the impulse. You built some genuine momentum in your meditation practice. You can keep that going anywhere and anytime. Good luck my friend ..read more

Hi Morgan! I would like to thank you from the bottom of my heart for just being you and sharing with us all your experience and knowledge. I am just at the beginning of discovering about mindfulness and meditation, listening to your podcasts and going through the mini course. I live every moment of what I am learning and you are having a huge positive impact in my journey. I can feel the meditation benefits already in my day to day life and feel exited to have more! I am great-full to have found you and feel you as part of this transformative process for myself! Wishing you all the love and jo ..read more

I did the meditation for life mini course first time five years ago. A great foundation for a practice and I repeat the course once or twice a year, getting deeper into my practice each time. I alternate with how to meditate core training program and no problem courses. self awareness and a fulfilling life experience are becoming the norm for me. these courses and your support are key to my success and satisfaction in meditation and in life. Thank you for sharing your insights and teachings. Wishing my fellow meditators here Well. Janet Shiers ..read more

Hi Janet – That’s awesome. I’m so happy to hear that the course continues to be a source of development and satisfaction for you. That makes my day! And congratulations on keeping your practice going after all this time ..read more

Morgan, I have not conntacted you for some time. The doctors have now discovered a neurodegenerative disease. My plate is now full, Andy ..read more

Andy, I’m sorry for my late reply and to hear about the the neurodegenerative disease. Yes, it does sound like your plate is full, but don’t let that deter you from sitting quietly if you feel the impulse. You built some genuine momentum in your meditation practice. You can keep that going anywhere and anytime. Good luck my friend ..read more

First of all I want to thank you for taking this course. Tips: They have been useful for practice. In fact, I signed a contract with myself to practice. Breathing meditation In the practices that I have been doing, I have not been able to get to 10. When I start the practice, I start well, but at some point I am distracted by some thought and I do not know what number follows next. Then I have to start again. I’m practicing this ..read more

I did the meditation for life mini course first time five years ago. A great foundation for a practice and I repeat the course once or twice a year, getting deeper into my practice each time. I alternate with how to meditate core training program and no problem courses. self awareness and a fulfilling life experience are becoming the norm for me. these courses and your support are key to my success and satisfaction in meditation and in life. Thank you for sharing your insights and teachings. Wishing my fellow meditators here Well. Janet Shiers ..read more