Ally Fallon is an author, ghostwriter, and book coach, which means she is exquisitely qualified to share tips on writing your story. It doesn't matter if you plan to publish the story you want to tell, or just need to get it out onto the page for yourself, the insight she shares in this episode is so valuable. I also love following Ally on IG and have pointed my own journaling students towards her book The Power of Writing It Down. Her new book is called Write Your Story: A Simple Framework to Understand Yourself, Your Story, and Your Purpose in the World and it's out now! MENTIONED in ..read more

The best episodes are book episodes and I am THRILLED to be joined for this edition of Best Books Lately by an author I have read and admired for years: R. Eric Thomas In this conversation, Eric and I discuss his new book Congratulations, The Best Is Over and also how he found his distinct writing voice. And then, of course, we each share a few of the best books we've read lately. We laugh, we fan out, and we talk about great books. Learn more about R. Eric Thomas Follow R. Eric Thomas Sign up for the Here For It newsletter from R. Eric Thomas SIGN UP FOR THE SECRET STUFF BOOK CLUB Eric’s B ..read more

I'm answering listener questions like: Do you ever wish you'd had more kids? Is life in LA portrayed correctly on Real Housewives? Will you ever write another book and on what topic? JOIN SECRET STUFF for a few more BONUS (personal) questions about money, travel, and woo-woo stuff I've tried JOIN SECRET STUFF It's always fun to hear what's on your mind through the questions you ask. I hope this episode also gives you a few questions to ask around your own tables. MENTIONED in this episode: Ep 210: My Favorite Things (Right Now) The walking pad I love College sweatshirt from The Great Nike b ..read more

I have been following Myquillyn Smith's home decor advice online for years and am so happy to welcome her back to the show to talk about her new book HOUSE RULES. This new book from Myquillyn (aka The Nester) is not only gorgeous, it just lays it out bare in list form: these are the "rules" to create a space you love and want to be in. In our conversation here, we talk about our favorite house rules and I also ask her to dive deeper into some of the rules I didn't fully understand. Follow @TheNester on IG Follow @TheNestingPlace on FB Buy House Rules by Myquillyn Smith SUBSCRIBE to 10 Thin ..read more

Introducing a new series of the podcast called ONE THING where I host conversations with interesting people and ask the ONE THING they would tell you. I'm kicking the series off with my friend Amy B. Harris. Amy has been a producer, writer, and show runner on some of the most iconic shows of our lifetime. Her credits include Sex and the City, Gossip Girl, The Comeback, The Carrie Diaries, The Wilds, and more. She's also a mom raising her daughter in Hollywood, which is how we met and became friends. My conversation with Amy is packed with wisdom and insight, along with her behind-the-scenes ..read more

Maybe it was a weird conversation or an offhand remark or a comment on a social media post, but whatever happened, you're spinning out. This circumstance has tapped into all of your securities and now you're filled with self-doubt or anger or unworthiness. How do you recenter yourself? I'm going to share 5 ways I've learned to quiet my mind amid chaos and guess what - I am NOT recommending journaling or meditation. I love both of those things (and they can be helpful), but I want to give you a few new tools to consider when you're having one of those days. RELATED to this episode: Ep 123 ..read more

The first story I tell in my book The Life Council: 10 Friends Every Woman Needs is called A Friendship Reckoning. In this chapter, I share about a painful conflict with a friend that almost led to the end of our deep friendship, and how we reconciled with one big, meaningful, conversation in my backyard. I chose to keep that friend anonymous in the book, but she revealed herself in an episode my Secret Tapes podcast series and I'm airing it publicly here for the first time. There is so much about this conversation that gets to the heart of what I was trying to convey in The Life Council. We ..read more

This episode is important for anyone with anxiety or anyone with a loved one who suffers from anxiety. Four years ago, in the earliest days of the Covid-19 pandemic, I stumbled across a video of clinical psychologist Dr. Becky Kennedy giving advice on how to manage the increasing anxieties of the lockdown. I asked her to be a guest on the podcast and we then recorded one of the most important conversations of my life. I aired that episode as a BONUS in March of 2020, and decided that I wanted to replay it now as the world continues to feel fraught and uncertain. We could all use Dr. Becky's ..read more

Every few months I love to share with you my favorite things of the moment: what's bringing me joy, what's making me feel stylish or organized or peaceful, new discoveries or apps or anything that is making life just a little bit better. I share my favorite things because it's FUN (which is reason enough) but also because it's always an exercise in gratitude. I strongly encourage YOU to sit down and make a Favorite Things list this week. Favorite Things (Right Now): The walking pad The bag The video app The retro friendship act The blush The podcast The jumpsuit The astrology app The vitamin ..read more

I have followed photographer Kate T. Parker on Instagram for years now and continue to be inspired by her depictions of her fierce and dynamic daughters (and their friends). I love seeing her raw and authentic sports photos since I have two little athletes in my house. You'll probably recognize Kate's work from her books Strong Is the New Pretty and Play Like A Girl. In this BONUS episode, I wanted to chat with Kate about her origin story, her work, and especially her new book Force of Nature. Learn more about Kate T. Parker Follow Kate T. Parker on Instagram Buy her new book Force of Nature ..read more