Support System
Unpack ‘n Bounce Back
by Reyna Biddy & Skye Townsend
1y ago
Oh my! Season three is finally here. Life has been crazy and we didn't feel like it was the right time to return. We have missed you all so much and figured... what better topic to begin with than support? We hope you enjoy season three of unpack 'n bounce back! Skye & Reyna IG: @skyetownsend x @reynabiddy ..read more
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Ghosting: What Happens When Your BOO Disappears?!
Unpack ‘n Bounce Back
by Reyna Biddy & Skye Townsend
1y ago
Yikes! Nobody likes being ghosted. Listen to us have a convo about past experiences with ghosting. Skye & Reyna IG: @skyetownsend x @reynabiddy ..read more
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Resentment
Unpack ‘n Bounce Back
by Reyna Biddy & Skye Townsend
1y ago
Heavy topic but we include a few giggles ;). Join us for a conversation about resentment. Do you know how to release resentment and anger? Skye & Reyna IG: @skyetownsend x @reynabiddy ..read more
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Art of Mastery: Putting In Your 10,000 Hours
Unpack ‘n Bounce Back
by Reyna Biddy & Skye Townsend
1y ago
This one is for the dreamers who are trying to figure out the big picture. Join us for a conversation about studying for the career that you want. Have you put in your 10,000 hours? Do you think success is owed to you simply because you work hard? Let's chat! Skye & Reyna IG: @skyetownsend x @reynabiddy ..read more
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EXCITING ANNOUNCEMENT - Merry Christmas!
Unpack ‘n Bounce Back
by Reyna Biddy & Skye Townsend
1y ago
Have you missed us?! Have a healthy & safe holiday. Love you guys. 202[3] -RB & ST ..read more
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SOMETHING LIGHT
Unpack ‘n Bounce Back
by Reyna Biddy & Skye Townsend
2y ago
SURPRISE! I made the decision to not put this on all streaming platforms, being that it's an EP (not an album). I also wanted loved ones to digest this, versus it being accessible to whomever. No Evil eyes. Enjoy ..read more
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Self Care Ain't Selfish
Unpack ‘n Bounce Back
by Reyna Biddy & Skye Townsend
2y ago
Indulging in self care isn’t selfish! Checking in with yourself is necessary. Join us as we discuss our favorite ways to show love to ourselves and recharge at home on a budget. Self care isn’t a plus but a necessity. How do you unwind, relax and recharge ..read more
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Reminiscing
Unpack ‘n Bounce Back
by Reyna Biddy & Skye Townsend
2y ago
Our favorite moment of the season is finally here. We go high, we go low, we go deep with eachother. Reciting poetry in front of others can be so intimidating! Placing yourself in positions to be intimate and vulnerable in front of your loved ones, even scarier! On today’s episode we share our pieces, and ask one another questions on the process of writing.  ..read more
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*season surprise* Vamp by Skye Townsend
Unpack ‘n Bounce Back
by Reyna Biddy & Skye Townsend
2y ago
SURPRISE! We have decided to drop surprises throughout the season whenever we hit a new goal. We will not announce them or gives a heads up of what's inside. It can be unheard poetry, a quick message from someone special, hints about new exciting projects and more! We will record them in our rawest form. No edits. Off the dome. Fresh feelings. This is our first one. Skye shares new poetry entitled "Vamp". ENJOY ..read more
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Having Tough Conversations
Unpack ‘n Bounce Back
by Reyna Biddy & Skye Townsend
2y ago
A huge part of becoming an adult is learning how to properly navigate tough conversations. They will always be a part of life so let's discuss ways to make them a little easier. Join us as we share stories about revealing heavy secrets, quitting jobs, firing managers and speaking up to disrespectful strangers. Let's dive in and get this over with... shall we ..read more
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