Curious about the impact of therapy? Join me for a special live episode to celebrate International Happiness Day and my birthday! We'll be diving deep into my 4-month therapy journey, sharing takeaways on anxiety, triggers unlearning some behaviours that don't serve me, and answering your questions live. Check the playlist with Inner Work. https://open.spotify.com/playlist/55gVBZSgukB2g58SgvQg5b?si=c9fec70867ac4e42 Sharing my personal experience, not professional advice ..read more

In this episode, Alina takes you along on her journey from Iceland to the bustling streets of NYC to attend the book release event of Iliza Shlesinger. She discusses the ups and downs of flying with Delta, shares her excitement about the book release, and ponders how her life might change along the way. Tune in for a lively account of this transatlantic adventure ..read more

Alina and Andra delve into the details of Andra's upcoming 10-day trip to Cambodia. From the meticulous preparations to booking a group tour for the first time and revisiting Vietnam and Thailand, Andra shares the excitement building up to her adventure. The duo also presents their monthly recommendations—a captivating book and a noteworthy YouTube channel. Tune in for a sneak peek into Andra's pre-trip journey and discover some new and captivating content recommendations ..read more

Ever dreamed of being in the audience of your favorite late-night talk show? This week, join Alina as she shares her experience scoring tickets to the Super Bowl special episode of the Late Show with Stephen Colbert! From the thrill of the pre-show buzz to the unexpected challenges of a live taping, Alina takes you behind the scenes and reveals what it's really like to be part of the studio audience. Get ready for laughter, excitement, and a touch of disappointment as Alina spills the tea on her (mostly) magical night ..read more

'We didn't have this on our bingo cards'. You know what Alina and Andra mean if you've listen to the previous bonus episode. This week Alina delves into the gruesome murder that happened on her block. Only Murders in the Building, Brooklyn version. Don't worry this is not about to become a murder mystery podcast. Especially since it's very little mystery left. But before that, they talk about their firsts... when it comes to indulgences or illegal substances. And the monthly recommendations segment is back ..read more

Alina's Utah stories continue in 2024 with a trip to Salt Lake City. After visiting National Parks last year in March, it was time to experience the slopes. Or was it? The snow storm had other plans for them. From navigating snowflakes to the dynamic family reunion, this episode unfolds as a candid exploration of Alina's wintry expedition in Utah. Especially after the 700 dry spell of no snow in NYC ..read more

Get ready for a game-changing bonus episode as Alina and Andra roll out their 2024 Bingo Boards, filled with predictions for each other and surprise AI-generated twists. Join the hosts for a lively fun discussion on what the future holds, sprinkled with a touch of AI vision. Will they nail the predictions? Only time will tell ..read more

Get ready for a game-changing bonus episode as Alina and Andra roll out their 2024 Bingo Boards, filled with predictions for each other and surprise AI-generated twists. Join the hosts for a lively fun discussion on what the future holds, sprinkled with a touch of AI vision. Will it be a full house of accurate predictions, or will the wildcard squares take us all by surprise? Only time will tell ..read more

Join Alina and Andra in a heartfelt episode dedicated to gratitude as they share and reflect on 10 things they are thankful for from the past year. From personal triumphs to meaningful moments, this episode is a celebration of joy and appreciation despite the challenging year they both had. Tune in for a warm and inspiring journey through the highs of 2023 ..read more

Join host Alina and monthly guest Andra in a heartwarming episode as they revisit their childhood holidays in Romania. From the religious traditions of Christmas to the unique nuances of growing up in different regions, this episode is a nostalgic trip down memory lane. Explore the cultural tapestry that binds them, the regional differences that shaped their festive experiences, and the timeless traditions they both still hold dear ..read more