A sedentary lifestyle often leads to chronic conditions such as obesity, diabetes, heart disease, and even depression. There is no one-size-fits-all solution to living a healthier lifestyle. However, researchers found that spending just 30 minutes walking around the block or taking a 30-minute hike every day can profoundly impact overall health. The most important thing to remember is to get out and get moving. It doesn't matter how long you spend outside or how far you go—just as long as you're moving. It helps to break up the day and stimulates the brain, heart, and muscles. You may already ..read more

Outdoor activities such as hiking can be enjoyable. You can choose to either walk or hike up a mountain. The training can be enjoyed by both beginners and experts alike. But, before you step out the door to begin your hiking adventure, you need to make sure you are prepared. You need to select your footwear, your gear, and your map.  You also need to be aware of the weather, especially in the case of extreme climates and high altitudes. But, as long as you are prepared, nothing can stop you from enjoying your hiking and exploring the wonders of nature. You are sure to explore new places ..read more

There is nothing better than going away from the city for a weekend with nature for many of us. It's a fantastic concept to wake up on a Friday morning in a crowded city like Sydney and know that you'll be free for the next two days, surrounded by the serenity and quiet of the countryside. However, inexperienced campers, or even those who assume they know everything there is to know about the great outdoors, may not necessarily bring the appropriate camping equipment. Whether you're kayaking, climbing, hiking, bicycling, or simply resting and enjoying nature, you're always using your han ..read more

Many of us enjoy going camping with our families or friends during the summer. This article will help you pick the ideal camping tent—your home away from home—whether the campground is a major attraction or simply your base camp for local activities. Sleeping Capacity in a Tent When picking for a tent, consider the size of your group and whether or not you'll need extra space for more friends, goods, or dogs. Please remember, however, that there is no industry standard for tent measurements per person. Our usual guideline when considering tent capacity ratings is to assume a tight fit. If you ..read more

You'll heard about hammock which is light and easy-to-carry bedding for camping. But, most of campers who buy hammock for the first time don't know how to use a hammock.Today we’ll show you just what hanging a hammock entails. You’ll learn: - Why Webbing Is Better Than Rope？ - Where can you set up your hammock? - How much space do you need to hang a hammock? - How to adjust your tree straps?   Why Webbing Is Better Than Rope? When camping, you may see scars on the trunk. These scars probably left by the rope of the hammock. The shape of the rope and the way the rope sticks to the tree ma ..read more

As the name implies, the best dry bag exactly what it sounds like. It is built to resist the water. It should shed light showers, light rain, and splashes, etc. In this short piece of article, we will tell you some tips for choosing the best dry bag backpack for you.   1.Always choose such a dry bag which contain a high-quality material If you want to choose the best water resistant backpack, a quality material should always your first consideration. Your water resistant backpack will last longer if it has a high-quality material. The different parts of the backpack should be s ..read more

Summer is nearly here and that means hammock season is almost in full swing. What better way to kick off the start of dry, beautiful weather than by setting up a hammock outside to enjoy? You can spend the summer in the sun, read, relax and enjoy the fresh air. Whether you choose a permanent hammock set up in your backyard, or when you go traveling this summer, you would like to take your hammock with you, there are several ways to hang hammocks safely outdoors.  If you own a hammock or are having to look to get one, it is essential to know how to properly set up a hammock, not to ..read more

Read more   Trekking pole has the effect of assisting walking and relieving the strain on muscles and bones. If you do not use it properly, you will not be able to achieve sufficient effects, so let's understand how to use it. Using folding trekking poles reduces up to a quarter of the impact that joints can suffer, especially the knees. Don't forget that in the bush you usually carry loads (backpack, drink, basket, etc.). Folding walking poles also help improve stability and balance, reducing possible slipping. Although it is tough to handle, especially at first, once you get used to i ..read more

If you love outdoor activities such as hiking, bike riding, running, mountain climbing, and more, you will benefit greatly from using a hydration backpack. You must remain hydrated if you’re engaging in strenuous physical activities, and a hydration backpack like the Unigear Hydration Pack Backpack will allow you to quench your thirst quickly and easily. Hydration backpacks allow you to ditch water bottles for good, which will not only save space in your backpack but will also help you reduce waste. Plus, it will make drinking water during your outdoor activities so much more practical and co ..read more

Full face snorkeling mask is a very important component of the equipment of the snorkels. This mask is designed for the snorkels for the protection of the mouth and nose from water. The full face snorkel mask is very helpful for snorkels during snorkeling. But nowadays, it is a very hot topic that Is full face snorkeling masks safe? Well, many opinions are available on the internet about this topic. But we are going to provide a piece of very necessary information related to full face snorkel masks. CO2 build-up! The primary reason why full face snorkeling mask considers as dangerous: Well, i ..read more