Is it too late to invest in Bitcoin? ? Will the 4-year cycle of Bitcoin highs and then lows change? ? What will the price of Bitcoin be at the end of this cycle? ? These are all questions that’ll be answered in part 2 of Sonya’s chat with Steve Woody, an army veteran, crypto investor, gamer, author and expert in the crypto space. This episode continues Sonya & Steve’s chat about all things crypto and is perfect for entrepreneurs, creators or leaders who want to know more about Meme Coins, Alt Coins and making life changing wealth by investing in crypto. You can watch Part 1 of Sonya & ..read more

Do you know what the best Meme Coins to pick are? ? Or what Altcoins will be the next to fly? ? Do you know how life changing wealth can be achieved through investment in crypto ? In today’s episode, Sonya chats to Steve Woody, an army veteran, crypto investor, gamer & author, who is an expert in the crypto space, having been involved in crypto since before Bitcoin even existed! During the episode, Steve delivers a step-by step guide into crypto, gives a Bitcoin price prediction, details how to pick the best Meme Coins and gives his thoughts on what Altcoins will be the next ones to fly. I ..read more

Did you know that psychedelics can be used to help a variety of different conditions, from PTSD, to anxiety, to the effects of the menopause? ? In today’s episode, Sonya chats to Grace Blest-Hopley, a researcher, neuroscientist and reserve army officer who looks at how psychedelics can be used safely by women, to combat the effects of the menopause. Grace’s work also looks into how psychedelics can help military veterans, who’re suffering from PTSD or trauma. During the episode, Grace details how can psychedelics help treat conditions like PTSD and anxiety, why she set up Hystelica, an organis ..read more

What’s the one thing you can do today to build wealth for the future and become financially independent? ?   You’ll find the answer to this question and much more in today’s episode, where Sonya chats to Kevin Whelan, an economist, author & one of the UK’s leading experts on pensions.   For over 10 years, Kevin has been helping busy employees and business owners create multiple streams of recurring income to build lasting wealth, regardless of their industry, background, or financial situation. He has done this through his company, WealthBuilders.   During the episode, Kevin ..read more

Have you found your true passion, purpose & meaning in life? ? Do you consider yourself to be a good leader? ?️ Do you need to change your mindset in order to get more out of your career & life? ? In today’s episode, Sonya chats to Doug Gordon, an award-winning speaker, best-selling author, coach & trainer who helps leaders, creators & entrepreneurs find true purpose in their life or create meaning & purpose in what they do. Doug is considered the #1 Mindset Coach in the World (International Association of Top Professionals). He has turned people around from suicide in one ..read more

Do you want to know the secrets to crypto success? ? Do you know Bitcoin from Dogecoin? ? Are you looking for ways to become financially free through the use of cryptocurrency? ? In today’s episode, Sonya chats to Jeff Hancock, the CEO of Coinpass, a UK-based cryptocurrency exchange platform that solves the demand for fast, reliable, professional, and high-quality financial service products for crypto-to-fiat trading in the United Kingdom. During the episode, Jeff details why you’d be crazy not to be in crypto in 2024, how crypto can help you become financially free and why crypto today can le ..read more

Do you know the secrets to business growth & wealth creation? ? Do you have a wealthy mindset? ? Are you spending hours upon hours of your day on a business that isn’t profitable? ? In today’s episode, Sonya chats to Mac Attram, an investor, entrepreneur, award-winning business coach & wealth coach who helps business owners double their sales, improve their cashflow and build effective teams, all in less than a year! Mac is also a #1 International Best-Selling Author as well as an expert advisor to a string of media platforms, including CNBC, Sky TV, The Guardian and Forbes. During the ..read more

Is your life energised? ⚡ Do you lack energy in your life or feel that your energy isn’t where you want it to be? ? Are you an entrepreneur, coach or leader that wants to energise your life? ? In today’s episode, Sonya chats to Simon Alexander Ong, an award-winning coach & keynote speaker who helps people to transform their energy to transform their life. Simon is also a best-selling author. His debut book ‘Energize’ won Book of the Year 2023 within the Wellness and Wellbeing category at The Business Book Awards. During the episode, Simon dives deep into energy and how you can improve it ..read more

Have you found purpose in your life? Do you have mastery over your life and your decisions? ✨ Are you a conscious or unconscious entrepreneur? In today’s episode, Sonya chats to Eric Balance, a writer, entrepreneur, leadership coach and international speaker who focuses on the art of leadership development. Eric also helps business owners become conscious entrepreneurs and through his podcast ‘The Resilient Minds’ seeks to raise the levels of awareness in his audience, and by sharing the insights and journeys of thought leaders, allows others to see that leadership is about leading yoursel ..read more

In this episode, Sonya is joined by Vanessa Sturman who is a health and plant-based coach. She teaches people how to add plants to their existing diet to improve their energy levels, lose weight, feel fuller and look younger. She and Sonya discuss how to get enough protein from plants, nutritional balance and more. KEY TAKEAWAYS: You don´t have to just eat plants and whole foods to get results. Add fruit and veg to every meal. Ask yourself – how does eating this benefit my body? Food is vital for longevity. Highly processed vegan food is bad. You don´t have to eat meat to get enough protein ..read more