When parenting becomes a pain in the wrist
My Virtual OT
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1y ago
Lifting your sweet bundle of joy thirty-some times each day. Cradling your newborn during nursing or bottle feeds. Performing chores one-handed while holding your fussy baby in your other arm ..read more
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Five questions you should ask before buying your dream home
My Virtual OT
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1y ago
We all have an image of the ideal place to retire. Some may dream of retiring on the sunny and golden beaches of Florida; others may seek peace and tranquility in a quaint New England town. Perhaps you’re thinking of set ..read more
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Toss the plywood and call an OT!
My Virtual OT
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1y ago
Are you or your loved one having more difficulty getting into and out of the home? Are you concerned that you may have a fall down the steps?  ..read more
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The number one way to prevent falls, guaranteed
My Virtual OT
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1y ago
According to the 2015 United States of Aging Survey, 75% of older adults say they intend to live in their current home for the rest of their lives, and 58% have not changed residences in more than 20 years. We share our ..read more
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Five signs your loved one needs help with safely aging in place
My Virtual OT
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1y ago
Do you know a loved one who is getting older and wants to remain independently at home, but you aren’t so sure if it will be safe?  ..read more
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How occupational therapy can inspire your passions
My Virtual OT
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1y ago
Think of something you really love to do. Is it playing a musical instrument? Crafting something beautiful on your pottery wheel? Working out your stresses at the gym? Creating a warm scarf on your knitting needles ..read more
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Why "getting out the vote" isn't easy for all
My Virtual OT
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1y ago
To state the obvious, this year's election has been on everyone's minds. It dominates news, TV, social media, radio talk, and conversations. I can't walk out of my house without seeing an election sign. I can't drive int ..read more
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Grip strength training: The most underrated exercise
My Virtual OT
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1y ago
Millennials may be losing their grip ..read more
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Quick guide: The crucial role of OT in medication management
My Virtual OT
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1y ago
Pills come in all different shapes, sizes, and colors. They require different schedules and doses. To further complicate the matter, medications also each have their own unique side effects and warning labels ..read more
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3 Effective Tactics to Maximize Your Independence in the Kitchen.
My Virtual OT
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1y ago
As we age, it can be harder to do the things we once used to enjoy, such as cooking a meal for ourselves or our family ..read more
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