Actually, You Are a Real Runner on Feedspot

Actually, You Are a Real Runner

415 FOLLOWERS

For all the women out there who have never felt like they could call themselves a runner, this is the podcast to empower, inspire, and give you reason to call yourself a real runner. We chat confidence, food, body image issues, and RUNNING all in one podcast.

Ep. 411: Dealing with Grief and Not Being Perfect...

Actually, You Are a Real Runner

by Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.

3w ago

Visit website

Ep. 410: We Said Goodbye to Jameson

Actually, You Are a Real Runner

by Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.

1M ago

Visit website

Ep 409: The Food Episodes- Imperfect Eating Beginnings (1 of 8)

Actually, You Are a Real Runner

by Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.

1M ago

Work with me as your coach: http://getconsistentwith.com ..read more

Visit website

Ep 408: My 8 Week Results

Actually, You Are a Real Runner

by Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.

1M ago

Grab printables here: https://www.systemsforselfcare.com/free-mini-class Grab a 1:1 coaching spot here: http://getconsistentwith.com ..read more

Visit website

Ep 407: Get Consistent With Mini Class: Transtheoretical Model of Behavior Change, Oh My! (8 of 8)

Actually, You Are a Real Runner

by Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.

2M ago

Grab printables here: https://www.systemsforselfcare.com/free-mini-class Grab a 1:1 coaching spot here: http://getconsistentwith.com ..read more

Visit website

Ep 406: Get Consistent With Mini Class: How to Tell if You're Making Progress- Use These 3 Questions (7 of 8)

Actually, You Are a Real Runner

by Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.

2M ago

Grab printables here: https://www.systemsforselfcare.com/free-mini-class Grab a 1:1 coaching spot here: http://getconsistentwith.com ..read more

Visit website

Ep 405: Get Consistent With Mini Class: Figure Out How to Enjoy the Journey / Create Balance (6 of 8)

Actually, You Are a Real Runner

by Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.

2M ago

Grab printables here: https://www.systemsforselfcare.com/free-mini-class Grab a 1:1 coaching spot here: http://getconsistentwith.com ..read more

Visit website

Ep 404: Get Consistent With Mini Class: Reprogram Your Brain With Repetition (5 of 8)

Actually, You Are a Real Runner

by Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.

2M ago

Grab printables here: https://www.systemsforselfcare.com/free-mini-class Grab a 1:1 coaching spot here: http://getconsistentwith.com ..read more

Visit website

Ep 403: Get Consistent With Mini Class: Remind, Reflect, Recommit (4 of 8)

Actually, You Are a Real Runner

by Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.

3M ago

Grab printables here: https://www.systemsforselfcare.com/free-mini-class Grab a 1:1 coaching spot here: http://getconsistentwith.com ..read more

Visit website

Ep 401: Get Consistent With Mini Class: Do the Sunday Reflection Worksheet (2 of 8)

Actually, You Are a Real Runner

by Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.

3M ago

Grab printables here: https://www.systemsforselfcare.com/free-mini-class Grab a 1:1 coaching spot here: http://getconsistentwith.com/ ..read more

Visit website

Follow Actually, You Are a Real Runner on FeedSpot