The Healthy Mama Kitchen Podcast is ending, but episodes aren't... just yet! I'm sharing my top 10 best-of episodes on easier meal planning, meal prep, cooking, back to school and more this summer- so tune in to refresh your routines, make cooking easier and enjoy the best-of the Healthy Mama Kitchen podcast before we close the kitchen doors for good. STAY CONNECTED: Join the Healthy Mama Cooking Club (250+ recipes, meal plans + 2 bonus podcasts every month) Follow Kris on Instagram Join our email list for weekly updates & get my free 30-day recipe calendar Healthy Mama Kris Recipes Lear ..read more

The Healthy Mama Kitchen Podcast is ending, but episodes aren't... just yet! I'm sharing my top 10 best-of episodes on easier meal planning, meal prep, cooking, back to school and more this summer- so tune in to refresh your routines, make cooking easier and enjoy the best-of the Healthy Mama Kitchen podcast before we close the kitchen doors for good. STAY CONNECTED: Join the Healthy Mama Cooking Club (250+ recipes, meal plans + 2 bonus podcasts every month) Follow Kris on Instagram Join our email list for weekly updates & get my free 30-day recipe calendar Healthy Mama Kris Recipes Lea ..read more

The Healthy Mama Kitchen Podcast is ending, but episodes aren't... just yet! I'm sharing my top 10 best-of episodes on easier meal planning, meal prep, cooking, back to school and more this summer- so tune in to refresh your routines, make cooking easier and enjoy the best-of the Healthy Mama Kitchen podcast before we close the kitchen doors for good. STAY CONNECTED: Join the Healthy Mama Cooking Club (250+ recipes, meal plans + 2 bonus podcasts every month) Follow Kris on Instagram Join our email list for weekly updates & get my free 30-day recipe calendar Healthy Mama Kris Recipes Lea ..read more

The Healthy Mama Kitchen Podcast is ending, but episodes aren't... just yet! I'm sharing my top 10 best-of episodes on easier meal planning, meal prep, cooking, back to school and more this summer- so tune in to refresh your routines, make cooking easier and enjoy the best-of the Healthy Mama Kitchen podcast before we close the kitchen doors for good. STAY CONNECTED: Join the Healthy Mama Cooking Club (250+ recipes, meal plans + 2 bonus podcasts every month) Follow Kris on Instagram Join our email list for weekly updates & get my free 30-day recipe calendar Healthy Mama Kris Recipes Lea ..read more

The time has come for our season 6 finale- and the finale of the Healthy Mama Kitchen Podcast (at least for now) with an Ask Me Anything Q & A! I'm answering your questions: What is your monthly grocery budget right now? Everything is so expensive!  What’s a food/meal/snack you love or have regularly that we’d be surprised about?  What do you love the most and the least about living in FL after your move?  Beach snacks- what to bring that’s satiating and tastes good/ideas for summer lunches on the go- beach/pool without tons of packaged snacks)  How quickly do you eat ..read more

After five incredible years and six seasons- four of the Healthy Balanced Mama Podcast and two of the Healthy Mama Kitchen Podcast, the kitchen is closing. I’m ready to announce the end of the Healthy Mama Kitchen Podcast… at least for the foreseeable future. If you’re curious about my decision and what’s in store for the future of Healthy Mama Kris + the Healthy Mama Kitchen podcast, keep listening! If not, THANK YOU for being here, whether this is your first episode or your 424 (that’s how many total episodes, including bonuses, we’ve had!), it has been an incredible journey and I appreciate ..read more

The summer can feel like a whole new ballgame when it comes to meals. The kids are home- all the time- and sometimes in the summer it can feel like we’re a short order cook or that our kids are constantly eating and that can be exhausting! Not to mention pile on the heat and all the summer activities and summer meal times can feel overwhelming. I want to help you take some of that stress off! In today’s episode, I’m sharing tips for shifting meal routines for summer and some of our favorite easy meals.  -- Try out the Healthy Mama Cooking Club for a week FREE & access our new recipe l ..read more

The warm weather is here and I am so excited for all the summer flavors to start to appear at the market. In this episode, I'm sharing some of our family's favorites to cook in the month of June (and into the summer!). -- Try out the Healthy Mama Cooking Club for a week FREE & access our new recipe library and interactive meal planner with 250+ family-friendly recipes, weekly done-for-you meal plans, bonus podcasts and more! Mentioned in this episode: Greek Chicken Wraps Greek Chicken Bowls Chicken Marinades Hawaiian Beef Kabobs . Connect with Kris: Healthy Mama Kris Recipes Follow Kris ..read more

I love food on the grill- but I know grilling can be intimidating! In this episode, I'm sharing my best tips and hacks for the BEST grilled meats, seafood, vegetables and more! -- Try out the Healthy Mama Cooking Club for a week FREE & access 220+ family-friendly recipes, weekly done-for-you meal plans, bonus podcasts and more plus our NEW cookout guide with 20+ cookout-friendly recipes! Mentioned in this episode: Greek Chicken Wraps Greek Chicken Bowls Chicken Marinades Hawaiian Beef Kabobs The Best Grilled Chicken Marinade Grill Mats (Amazon affiliate link) . Connect with Kris: Healt ..read more

Barbecue season is my favorite! I love any chance to cook or eat al fresco. In today’s episode, I’m sharing our family’s grilling season staple recipes (on and off the grill)- to enjoy at home and to share.  -- Try out the Healthy Mama Cooking Club for a week FREE & access 220+ family-friendly recipes, weekly done-for-you meal plans, bonus podcasts and more plus our NEW cookout guide with 20+ cookout-friendly recipes! Mentioned in this episode: Greek Chicken Wraps Greek Chicken Bowls Chicken Marinades Hawaiian Beef Kabobs BLT Pasta Salad Cucumber Dill Potato Salad Pesto Grilled Veggi ..read more