Eat Drink Pure With Zeeshan Shah
Naptime Is Sacred
by Fousia Abdullahi
3y ago
  Disclaimer: The discussion in this podcast is for educational and informational purposes ONLY. This is information should not be understood or construed as a substitute for medical or health advice from a doctor. Please consult your doctor for any medical-related questions and guidance.   I'm chatting with Zeeshan Shah, an integrative nutrition health coach and the owner of Eat Drink Pure. She empowers, supports, and guides women to get healthier and happier through long-term and sustainable changes to their food and lifestyle. After her diagnosis of Hashimoto's thyroiditis about 7 ..read more
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Episode 80 Talaal and the Whispering Worrier with Author Shareeza
Naptime Is Sacred
by Fousia Abdullahi
3y ago
Shereeza is a Muslimah of Guyanese parents and was born and raised in Canada.    She is a clinical counsellor within a medical team and offers telephone counselling through her private practice, GTA Wellness Consultation.    Shereeza earned her Bachelor’s degree in Psychology and her Master’s degree in counselling individuals, families, and groups.   She has supported her community as a youth leader, community mediator and specialized in working with children to manage various concerns, including anxiety and self-esteem. She authored her first informational booklet, “A ..read more
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Episode 79 With Activist and now Author of We Are Not Here To Be Bystanders Linda Sarsour
Naptime Is Sacred
by Fousia Abdullahi
3y ago
I had the pleasure of reading Linda Sarsour's book. We Are Not Here to Be Bystanders and interview Linda herself about her book and the experiences she shared. I've always admired Linda and her activism, but most of all, her ability to keep going regardless of the opposition and hatred she faces regularly. Linda Sarsour is a Brooklyn-born Palestinian Muslim American community activist and mother of three. She served as the Women's March national co-chair, helping to organize the largest single-day protest in US history. She is the former executive director of the Arab American Association of N ..read more
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Episode 78 In Memoriam Hodan Nalayeh March 23rd 1976- July 12th 2019
Naptime Is Sacred
by Fousia Abdullahi
4y ago
It's hard to believe that it's been one year today since Hodan Nalayeh tragically passed away, alongside her husband, unborn child, and many others. May Allah have mercy on them all, grant them Janntul firdose, and give their families continued comfort. She was a hardworking mom and was an example for all of us that you can always change our circumstance, we can become closer to Allah, we can help others as we're picking ourselves up. We can achieve our goals, and that when we pass our legacy will live on in our interactions with people, how we made them feel and what we have taught them. This ..read more
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Episode 45 Why it's important to take time for yourself as a mom with Sabah Chaudhry
Naptime Is Sacred
by Naptime Is Sacred
4y ago
Joining us today from Houston, Texas is Sabah Chaudhry co-founder of the organization Moms Matter. A support group that caters moms and helps them in various aspects of motherhood. Sabah grew up in northern New Jersey and got her BS in Engineering from Rutgers University has. She has been an educator and a stay at home mom and talks to us in detail of the support Moms Matter offers and touches on various daily issues moms can have and how to get through them with support groups like MomsMatter. In this episode.   Finding the way to talk about deep things that are considered taboo. Women ..read more
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Episode 43 The importance of mindset and mental state on health and wellness with Ayan Hassan
Naptime Is Sacred
by Naptime Is Sacred
4y ago
Our guest today is Ayan Hassan. Ayan has a professional background in finance but is also a certified Holistic health and wellness coach who is passionate about helping women focus on their health and well being. Ayan talks to us about how she naturally reversed her hypothyroidism and touches on important aspects on health and wellness giving us eye opening information. Ayan’s passion and enthusiasm to help others started about 8 years ago when she was able to naturally reverse and cure her hypothyroidism. After years of medication, she was able to do that by simply changing her diet and lifes ..read more
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Episode 41: AMA How do you start a podcast and is it hard?
Naptime Is Sacred
by Naptime Is Sacred
4y ago
Today’s episode is a solo one. I get asked tons of questions about podcasting and I thought why not get a few more by asking on Instagram, and I added some of those questions to this podcast as well as others I’ve gotten over the years. I was inspired to start a podcast after listening to a few podcasts and falling in love with that method of storytelling, and it resonated with me because that’s how I grew up listening to my parents, aunts, uncles share stories, poetry etc. Its been important to me as a Muslim woman to have our narrative told through our experiences and not through stereotypes ..read more
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Episode 39 Creating and sharing content that can bring community closer with Hafsa Rana
Naptime Is Sacred
by Fousia Abdullahi
4y ago
In this episode of the Naptime Is Sacred Podcast we talk with Hafsa Rana. Hafsa is a mom that foun a way to succeed from home using the internet. Hafsa is a blogger and content creation strategist. She focuses on sharing content that helps moms be happy, love themselves and also leverage the power of content creation to serve others and transform lives. Hafsa talks about how she started writing and blogging, touches on the challenges an ordinary mom faces in order to overcome difficulties and succeed as more than a great mom and shares tips on how to gain self confidence and love towards yours ..read more
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Episode 37 What is vaginal steaming and how can it improve feminine health with Sabrina
Naptime Is Sacred
by Naptime Is Sacred
4y ago
Sabrina is an Ayurvedic Practitioner and Vaginal Steam Facilitator based in Wisconsin. After going through her own journey of fertility issues, menstrual cycle issues and postpartum anxiety, she decided to further her studies in women's health so that she could help others witness their own healing naturally as she did. Her in-person and online practice is dedicated to women's health, specifically menstrual health and wellness. She offers holistic health coaching services as well as education both in-person and online. Sabrina believes that the health and happiness of women has great potential ..read more
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#TBT Spending time with the people who actually matter
Naptime Is Sacred
by Fousia Abdullahi
4y ago
Spending time with the people who actually matter. I think as a teen or a young kid your friends can become your life and building a relationship with your sibling goes on the back burner. I get it your young and free and you think you have all the time in the world, but think about all the years you will miss out on with your siblings. I know now that I'm married and have my own kids, I feel like I missed out on a lot of time with my siblings I only realized after I moved away from home that my parents and siblings know me better than I know even myself sometimes and I wish I made more time f ..read more
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