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Have you been through when your friend raves about their keto diet results, saying they lost a ton of weight on it? But when you try it, you end up gaining more weight or not seeing any results.  The same keto diet may not work for everyone because of different genetics, age, body weight, and other reasons.  After knowing about this, I researched online, read blogs, watched youtube, and found a diet called custom keto diet plan and has good reviews. So I got it and found out progressive results following the diet plan. What is a custom keto diet plan? The Custom Keto Diet progr ..read more

Today we’re gonna talk about Melissa Peterman weight loss journey, how she achieved an amazing weight loss. Melissa Peterman started her acting career working in a small role in Fargo’s crime film in 1996. Since then she has been a part of over 30 plus TV programs and has become popular with American audiences. She is especially known for her amazing roles in sitcoms like Baby Daddy and Reba. Melissa is a talented actress and comedian but that’s not the only reason she was famous. Now her weight loss continues to be a talking point for the people. In this article, we are covering the following ..read more

In this article, we are gonna talk about Chaz Bono weight loss journey, how he transformed himself from fat to fit. Also revealing which diet and exercise Chaz Bono follows plus busting the myth about Chaz Bono weight loss surgery.  Chaz Bono is known for being the son of the iconic duo singers, Sonny & Cher, this couple is a trademark for modern love stories. When Bono was part of “Dancing with the Stars Season 13, he was ready to start his weight loss journey. How Much Weight Did Chaz Bono Lose? Chaz Bono lost 85 pounds of weight out of 250 pounds after November 2013, which means h ..read more

Here is a detailed article about Jorge Garcia weight loss journey and how he transformed himself to sacrifice his bad eating habits. Also revealing which diet and workout routine he follows to manage an amazing weight loss plus we burst the myth about Jorge Garcia weight loss surgery. Jorge Garcia Weight Loss Story Jorge Garcia’s weight loss transformation started in 2006 when he was featured in the movie named Lost. Afterward, the producer advised him to lose some weight to fit a role he was asked to play in the movie. Jorge is also known as the largest member of the cast of Lost, and because ..read more

Recently I heard about the pouch reset and my friend wants to follow the diet but we don’t know what and which one should follow the pouch reset diet. After much confusion and doubts, I decided to research in-depth about this topic. Hope what I found will help you know more about pouch reset. Also, I mentioned more question’s answers related to pouch reset which I think is important for you to know. If you’re just getting started and confused about which doctor is best for weight loss, check out this article. Here’s what I found about the pouch reset- What is Pouch Reset? Pouch Reset is a re ..read more

Spices are a great ingredient for cooking a delicious food, but are spices healthy or its just for taste, Are spices good for weight loss or increases weight, what are the benefits of spices, which spices are good for weight loss and how to consume herbs and spices safely for losing weight? If you have the same kind of doubts then you are in the right place because I have all these doubts and confusion in my mind when I am thinking about spices and herbs. So I decided to do research about this topic through the internet and books. Hope what I found will clear all your doubts regarding this top ..read more

Like the other people, you might be wondering about weight loss doctors. Should I see a weight loss doctor or it is fine to see a general doctor? What type of weight loss doctor should I go for? Don’t worry I have the same doubts you have now, so I did research about weight loss doctors and asked different types of doctors, what type of doctor should I see for weight loss? Hope what I found will help you make a better decision when going for treating obesity. What Type Of Doctor Should I See For Weight Loss? What type of doctor should I see for weight loss? The doctors you should see for weigh ..read more

My brother Robert wants to lose weight fast and one of his friends recommended him laxatives for losing weight fast. But my brother and I don’t know how laxatives make you lose weight.   So I decided to research this topic online and also asked doctors and nutritionists what they think about laxatives for losing weight. I hope what I found will clear your doubts and confusion regarding laxatives for losing weight. I also answered some other questions related to laxatives which I think you must know before consuming it. How Does Taking Laxatives Make You Lose Weight?  How does ta ..read more

Recently I successfully completed my low carb diet for 2 months, I am amazed I did that and feel very confident to continue but I am confused can we repeat a low carb diet after two months of dieting. A good diet plan gives you good results if you follow for long term but there are some diets which are made for short term because of the adverse effects on your body. So it is very important to know which diet you can follow long term or short term. Dieting can be difficult for the long term if you can’t eat what you want, the carving and sacrifices of restricted foods can make it more difficult ..read more