Join me your host, Sonia Petersen and Samantha Wills,  as she takes us on an intimate journey of her life,  experiencing the highs and lows of her famous and successful jewellery business and the effect it had on her health.  In this podcast Samantha's empowers and inspires entrepreneurs to listen to their bodies before anything else. Loving the Executive Women's Wellness Society Podcast? Want to Learn more about Sonia Petersen's work? Pop on over to our website, say 'Hello', Check out our online coaching programs or book a virtual coffee date with Sonia go to soniapetersen.com ..read more

Do you struggle with finding the 'Time and Energy' to work out, eat well and practice any self-care? Join me your host Sonia Petersen and my very special guest Holly Smith as she takes you on a journey on how she got herself trim, fit and a kick ass business all through finding the 'Time and Energy' to make life work for her. Loving the Executive Women's Wellness Society Podcast? Want to Learn more about Sonia Petersen's work? Pop on over to our website, say 'Hello', Check out our online coaching programs or book a virtual coffee date with Sonia go to soniapetersen.com.au ..read more

Join me your host, Sonia Petersen and Chelsea Pottenger, MD of EQ Minds as she takes us on an intimate journey of her life, experiencing postnasal depression after the birth of her beautiful daughter, her recovery and the advice she gives to mums who may be experiencing and suffering in their mental health. Chelsea will also share how she became emotionally resilient, changed and created a life of purpose and passion and she will also share her some self-care tips and mindset strategies by always asking the question 'is this helpful or harmful?'. Chelsea is an international motivational speake ..read more

Do you want to know the '7 Secrets on becoming Fearless, Stress Free and Unstoppable in Business and Life? Join me your host Sonia Petersen with Spiritual Entrepreneur and International Best Seller and debut writer, Pauline Nguyen who will share with you her secrets to success. Pauline Nguyen, the author of two very different but equally impactful books 'Secrets of the Red Lantern' and 'The Way of the Spiritual Entrepreneur' is co-owner of the Most Awarded Vietnamese Restaurant in the World 'Red Lantern,' and has achieved the greatest heights possible as an international speaker. She is unstop ..read more

Would you like to know the benefits of yoga? or perhaps you'd like to know how aroma therapy can be a healing modality in your life? DO you want to know how foods you eat affect your entire physical, mental and emotional body? Do you want to learn ways to make time for self-care? Join me, Sonia Petersen and my beautiful Soul Sister Rita Balshaw, author of the inspirational books "Hippies in the City". As we dive deep into how she became to write her series of books 'Hippies In the City' and how to live a natural and holistic life. Get to know Rita and how as she shares her own tribulations and ..read more

Join me your host Sonia Petersen as I take you on a journey of a deep soul fulfilling meditation focusing on self-love and self-acceptance. You'll uncover the truth of self-love and how it is the catalyst to all successful relationships including the primary relationship which is that one with yourself. Love the Executive Women's Wellness Show? Want to Learn more about Sonia Petersen's work? Pop on over to our website, say Hello or meet us in person at one of our upcoming events go to soniapetersen.com.au ..read more

Do you want to have more Executive Presence, learn more about your PQ. presence quotient and be strong and unstoppable in your career even during a pandemic? Don't miss this podcast with my very special guest Melissa Lewis Branding Expert with an amazing entrepreneurial mindset. Melissa and I talk hard facts on whats going on in the workforce during Covid and as women how to be current, influential and just fabulous in your career and your life! Melissa tells us how we can have it all and still be radiating with love and being well. This Podcast was brought to you proudly by Hamper World. Orde ..read more

Join me, your host Sonia Petersen and Clinical Nutritionist Angela Emmerton who will share with you hot tips on how to break and create healthy eating habits in this time of self-isolation but to also learn how to heal our relationship with food. Angela has spent over 10 years studying all things nutrition and combined this with studies in social sciences and counselling. She has a Bachelor of Health Science in Nutritional Medicine, is a wellness advocate, educator, trusted advisor and proud Ambassador for That Sugar Film. Angela treats a variety of conditions and symptoms including; excess we ..read more

Do you want to heal relationships with yourself an others? Do you want to stop comparing yourself to others? Do you want to feel enough? Learn how 'Expressing Gratitude' can heal your body, help elevate and change your mindset to have solid relationships, be healthy and understand how to release fear. Join me, Sonia Petersen and my special guest Ange Simson - Health & Happiness Coach. As a female Health and Happiness Coach, writer and speaker. She's is a gratitude giving gal who is always learning, growing and expanding. Nothing makes her happier than being with her loves, playing by the w ..read more

Join me, your host Sonia Petersen as I take you through the skillset of 'Mindset Mastery'. Do you want to know how to 'Mindset Mastery' to let go of fear, master your 'Self-Talk' and heal your belief systems to heal and elevate your health, wealth, relationships and soul? Recorded on a LIVE Webinar, I share my knowledge with a group of amazing women eager to Master their 'Mindset'. Learn more about; The Importance of Self-Talk Healing your belief system Morning & Evening Rituals to heal and elevate your wellbeing This Podcast was brought to you proudly by Hamper World. Order your delicious ..read more