Healthy Emmie
421 FOLLOWERS
Healthy Emmie's Plant-Based Weight Loss Podcast is your go-to podcast for how to lose weight on a plant-based vegan diet without counting calories or restricting portions. Tune in and lose weight in a healthy manner.
Healthy Emmie
2w ago
? Get Privately Coached By Me (+ mindset & nutrition coach): https://healthyemmie.org/coaching
? Get My Cookbooks: https://healthyemmie.org/cookbooks
? Free Meal Plan: https://healthyemmie.org/mealplan
? Vitamin B12 Supplement: https://healthyemmie.org/b12
? Healthy Emmie's Mindful Eating Guide ..read more
Healthy Emmie
2w ago
? Get Privately Coached By Me (+ mindset & nutrition coach): https://healthyemmie.org/coaching
? Get My Cookbooks: https://healthyemmie.org/cookbooks
? Free Meal Plan: https://healthyemmie.org/mealplan
? Vitamin B12 Supplement: https://healthyemmie.org/b12 ..read more
Healthy Emmie
1M ago
? Get Privately Coached By Me (+ mindset & nutrition coach): https://healthyemmie.org/coaching
? Get My Cookbooks: https://healthyemmie.org/cookbooks
? Free Meal Plan: https://healthyemmie.org/mealplan
? Vitamin B12 Supplement: https://healthyemmie.org/b12 ..read more
Healthy Emmie
1M ago
? Get Privately Coached By Me (+ mindset & nutrition coach): https://healthyemmie.org/coaching
? Get My Cookbooks: https://healthyemmie.org/cookbooks
? Free Meal Plan: https://healthyemmie.org/mealplan
? Vitamin B12 Supplement: https://healthyemmie.org/b12 0:00 First Lesson 3:54 Second Lesson 6:52 Third Lesson 9:00 Fourth Lesson 11:12 Fifth Lesson ..read more
Healthy Emmie
2M ago
? Get Privately Coached By Me (+ mindset & nutrition coach): https://healthyemmie.org/coaching
? Get My Cookbooks: https://healthyemmie.org/cookbooks
? Free Meal Plan: https://healthyemmie.org/mealplan
? Vitamin B12 Supplement: https://healthyemmie.org/b12 ..read more
Healthy Emmie
2M ago
? Get Privately Coached By Me (+ mindset & nutrition coach): https://healthyemmie.org/coaching
? Get My Cookbooks: https://healthyemmie.org/cookbooks
? Free Meal Plan: https://healthyemmie.org/mealplan
? Vitamin B12 Supplement: https://healthyemmie.org/b12
0:00 Cheat Days 3:41 Fasting 6:37 Calorie Counting 9:18 Low Carb or Keto 11:11 Juice Cleanses 12:36 Relying On Exercise ..read more
Healthy Emmie
2M ago
? Get Privately Coached By Me (+ mindset & nutrition coach): https://healthyemmie.org/coaching
? Get My Cookbooks: https://healthyemmie.org/cookbooks
? Free Meal Plan: https://healthyemmie.org/mealplan
? Vitamin B12 Supplement: https://healthyemmie.org/b12
0:00 Tip 1 4:20 Tip 2 7:29 Tip 3 9:17 Tip 4 10:28 Tip 5 11:18 Tip 6 11:39 Tip 7 12:25 Gift for you ..read more
Healthy Emmie
2M ago
? Get Privately Coached By Me (+ mindset & nutrition coach): https://healthyemmie.org/coaching
? Get My Cookbooks: https://healthyemmie.org/cookbooks
? Free Meal Plan: https://healthyemmie.org/mealplan
? Vitamin B12 Supplement: https://healthyemmie.org/b12 ..read more
Healthy Emmie
3M ago
? Get Privately Coached By Me (+ mindset & nutrition coach): https://healthyemmie.org/coaching
? Get My Cookbooks: https://healthyemmie.org/cookbooks
? Free Meal Plan: https://healthyemmie.org/mealplan
? Vitamin B12 Supplement: https://healthyemmie.org/b12 ..read more
Healthy Emmie
3M ago
? Get Privately Coached By Me (+ mindset & nutrition coach): https://healthyemmie.org/coaching
? Get My Cookbooks: https://healthyemmie.org/cookbooks
? Free Meal Plan: https://healthyemmie.org/mealplan
? Vitamin B12 Supplement: https://healthyemmie.org/b12 ..read more